{"id":11339,"date":"2026-01-22T10:11:54","date_gmt":"2026-01-22T02:11:54","guid":{"rendered":"https:\/\/shefmon.com\/?p=11339"},"modified":"2026-01-22T17:02:09","modified_gmt":"2026-01-22T09:02:09","slug":"%ea%b3%a8%eb%b0%98%ec%a0%80%ea%b7%bc-%ea%b0%95%ed%99%94-%ec%9a%b4%eb%8f%99%ea%b8%b0%ea%b5%ac%eb%8a%94-%ec%a0%95%eb%a7%90-%ed%9a%a8%ea%b3%bc%ea%b0%80-%ec%9e%88%ec%9d%84%ea%b9%8c%ec%9a%94","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ko\/do-pelvic-floor-trainers-really-work\/","title":{"rendered":"\uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9\uae30\uad6c\ub294 \uc815\ub9d0 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c\uc694?"},"content":{"rendered":"<p data-start=\"2542\" data-end=\"2845\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-5305 size-full\" src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/3.jpg\" alt=\"\" width=\"750\" height=\"750\" srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/3.jpg 750w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/3-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/3-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/3-600x600.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p data-start=\"2542\" data-end=\"2845\">\uc194\uc9c1\ud788 \ub9d0\ud574\uc11c, \uace8\ubc18\uc800 \ubb38\uc81c\ub294 \uc2dd\ud0c1\uc5d0\uc11c \ud3b8\ud558\uac8c \uc774\uc57c\uae30\ud560 \uc8fc\uc81c\ub294 \uc544\ub2c8\uc8e0. \ud558\uc9c0\ub9cc \uc18c\ubcc0 \ub204\ucd9c, \ucd9c\uc0b0 \ud6c4 \ubcf5\ubd80 \ubcc0\ud654, \uadfc\ub825 \uc57d\ud654\ub294 \uc0dd\uac01\ubcf4\ub2e4 \ud6e8\uc52c \ud754\ud55c \uc99d\uc0c1\uc785\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc911\uc694\ud55c \uc9c8\ubb38\uc740 \ubc14\ub85c \uc774\uac83\uc785\ub2c8\ub2e4. <strong data-start=\"2763\" data-end=\"2845\">\uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9\uae30\uad6c\ub294 \uc815\ub9d0 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c\uc694, \uc544\ub2c8\uba74 \uadf8\uc800 \ub610 \ub2e4\ub978 \uc6f0\ube59 \ud2b8\ub80c\ub4dc\uc77c \ubfd0\uc77c\uae4c\uc694?<\/strong><\/p>\n<p data-start=\"2847\" data-end=\"3017\">\uac04\ub2e8\ud788 \ub2f5\ud558\uc790\uba74, \ub124, \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<strong data-start=\"2876\" data-end=\"2916\">\uc62c\ubc14\ub974\uace0 \uafb8\uc900\ud558\uac8c \uc0ac\uc6a9\ud558\uba74<\/strong>\uadf8\ub9ac\uace0 \ud604\ub300 \uae30\uc220, \ud2b9\ud788 EMS \uae30\ubc18 \uace8\ubc18\uc800\uadfc \uac15\ud654\uae30\ub294 \ud310\ub3c4\ub97c \uc644\uc804\ud788 \ubc14\uafd4\ub193\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"3019\" data-end=\"3056\">\uc880 \ub354 \uc27d\uac8c \uc124\uba85\ud574 \ub4dc\ub9b4\uac8c\uc694.<\/p>\n<h2 data-start=\"3063\" data-end=\"3100\"><strong data-start=\"3066\" data-end=\"3100\">\uace8\ubc18\uc800\uadfc \uc774\ud574\ud558\uae30<\/strong><\/h2>\n<h3 data-start=\"3102\" data-end=\"3135\"><strong data-start=\"3106\" data-end=\"3135\">\uace8\ubc18\uc800\uadfc\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/strong><\/h3>\n<p data-start=\"3137\" data-end=\"3395\">\uace8\ubc18\uc800\uadfc\uc744 \uadfc\uc721\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c4 \ud574\uba39\uc774\ub77c\uace0 \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. \uace8\ubc18 \uc544\ub798\ucabd\uc5d0 \uc704\uce58\ud558\uc5ec \ubc29\uad11, \uc790\uad81, \uc7a5\uacfc \uac19\uc740 \uc911\uc694\ud55c \uc7a5\uae30\ub97c \uc9c0\ud0f1\ud569\ub2c8\ub2e4. \uc774 \uadfc\uc721\ub4e4\uc740 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. <strong data-start=\"3329\" data-end=\"3394\">\ubc30\ub1e8 \uc870\uc808, \uc131 \uae30\ub2a5, \uc790\uc138 \ubc0f \ucf54\uc5b4 \uc548\uc815\uc131<\/strong>.<\/p>\n<p data-start=\"3397\" data-end=\"3458\">\uc774 &quot;\ud574\uba39&quot;\uc774 \uc57d\ud574\uc9c0\uba74 \ubaa8\ub4e0 \uac83\uc774 \ub9d0 \uadf8\ub300\ub85c \ubbf8\ub044\ub7ec\uc9c0\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"3460\" data-end=\"3499\"><strong data-start=\"3464\" data-end=\"3499\">\uace8\ubc18\uc800\uadfc\uc774 \uc57d\ud574\uc9c0\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/strong><\/h3>\n<h4 data-start=\"3501\" data-end=\"3534\"><strong data-start=\"3506\" data-end=\"3534\">\uc784\uc2e0\uacfc \ucd9c\uc0b0<\/strong><\/h4>\n<p data-start=\"3535\" data-end=\"3699\">\uc784\uc2e0\uc73c\ub85c \uace8\ubc18 \uadfc\uc721\uc774 \ub298\uc5b4\ub098\uace0, \ucd9c\uc0b0 \uacfc\uc815\uc5d0\uc11c \uc678\uc0c1\uc774\ub098 \uc2e0\uacbd \uc190\uc0c1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \ub9ce\uc740 \uc5ec\uc131\uc774 \ucd9c\uc0b0 \ud6c4 \uc18c\ubcc0 \ub204\ucd9c\uc774\ub098 \uace8\ubc18 \uc774\uc644\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4.<\/p>\n<h4 data-start=\"3701\" data-end=\"3736\"><strong data-start=\"3706\" data-end=\"3736\">\ub178\ud654\uc640 \ud638\ub974\ubaac \ubcc0\ud654<\/strong><\/h4>\n<p data-start=\"3737\" data-end=\"3829\">\uc5d0\uc2a4\ud2b8\ub85c\uac90 \uc218\uce58\uac00 \ub5a8\uc5b4\uc9c0\uba74 \uadfc\uc721 \ud0c4\ub825\uc131\uc774 \uac10\uc18c\ud569\ub2c8\ub2e4. \uace8\ubc18\uc800\uadfc\ub3c4 \uc608\uc678\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<h4 data-start=\"3831\" data-end=\"3857\"><strong data-start=\"3836\" data-end=\"3857\">\ub77c\uc774\ud504\uc2a4\ud0c0\uc77c \uc694\uc778<\/strong><\/h4>\n<p data-start=\"3858\" data-end=\"3958\">\uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\ub294 \uc790\uc138, \ube44\ub9cc, \ubb34\uac70\uc6b4 \ubb3c\uac74 \ub4e4\uae30, \ub9cc\uc131 \uae30\uce68\uc740 \ubaa8\ub450 \uace8\ubc18\uc800\uc5d0 \uc555\ub825\uc744 \uac00\ud569\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"3965\" data-end=\"4003\"><strong data-start=\"3968\" data-end=\"4003\">\uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9\uae30\uad6c\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/strong><\/h2>\n<h3 data-start=\"4005\" data-end=\"4047\"><strong data-start=\"4009\" data-end=\"4047\">\uc804\ud1b5\uc801\uc778 \uace8\ubc18\uc800 \uc6b4\ub3d9<\/strong><\/h3>\n<p data-start=\"4049\" data-end=\"4173\">\ucf00\uac94 \uc6b4\ub3d9\uc5d0 \ub300\ud574 \ub4e4\uc5b4\ubcf4\uc168\uc744 \uac81\ub2c8\ub2e4. \ud6a8\uacfc\ub294 \ud655\uc2e4\ud558\uc9c0\ub9cc, \uc81c\ub300\ub85c \ud574\uc57c \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. <strong data-start=\"4109\" data-end=\"4139\">\uc815\ud655\ud558\uace0 \uc77c\uad00\ub418\uac8c<\/strong>\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"4175\" data-end=\"4219\"><strong data-start=\"4179\" data-end=\"4219\">\ucd5c\uc2e0 \uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9 \uae30\uad6c<\/strong><\/h3>\n<p data-start=\"4221\" data-end=\"4255\">\ubc14\ub85c \uc774 \uc9c0\uc810\uc5d0\uc11c \uae30\uc220\uc774 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<h4 data-start=\"4257\" data-end=\"4290\"><strong data-start=\"4262\" data-end=\"4290\">EMS \uae30\uc220 \uc124\uba85<\/strong><\/h4>\n<p data-start=\"4292\" data-end=\"4535\">EMS(\uc804\uc790\uae30 \uadfc\uc721 \uc790\uadf9)\ub294 \uace8\ubc18 \uadfc\uc721 \uae4a\uc219\uc774 \ud2b9\uc815 \uc804\uc790\uae30 \ud384\uc2a4\ub97c \ubcf4\ub0b4 \uadfc\uc721\uc744 \uc790\uadf9\ud569\ub2c8\ub2e4. <strong data-start=\"4412\" data-end=\"4468\">\ud55c \ubc88\uc758 \uc6b4\ub3d9 \uc138\uc158\uc5d0\uc11c \uc218\ucc9c \ubc88\uc758 \uadfc\uc721 \uc218\ucd95<\/strong>\uc774\ub7ec\ud55c \uc6b4\ub3d9\uc740 \uc790\ubc1c\uc801\uc778 \uc6b4\ub3d9\ubcf4\ub2e4 \ud6e8\uc52c \ub354 \uac15\ub825\ud558\uace0 \uc815\ud655\ud569\ub2c8\ub2e4.<\/p>\n<p data-start=\"4537\" data-end=\"4618\">\uc0c1\uc0c1\ud574 \ubcf4\uc138\uc694 <strong data-start=\"4551\" data-end=\"4590\">30\ubd84 \uc548\uc5d0 10,000\uac1c\uc758 \uc644\ubcbd\ud55c \ucf00\uac94\uc744 \ub2ec\uc131\ud558\uc138\uc694<\/strong>\u2014\uc544\ubb34\ub7f0 \ub178\ub825\ub3c4 \uc5c6\uc774. \uadf8\uac8c \ubc14\ub85c EMS\uc785\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"4625\" data-end=\"4669\"><strong data-start=\"4628\" data-end=\"4669\">\uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9\uae30\uad6c\ub294 \uc815\ub9d0 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c\uc694?<\/strong><\/h2>\n<h3 data-start=\"4671\" data-end=\"4711\"><strong data-start=\"4675\" data-end=\"4711\">\uacfc\ud559\uc801 \ubc0f \uc784\uc0c1\uc801 \ud1b5\ucc30<\/strong><\/h3>\n<p data-start=\"4713\" data-end=\"4816\">\uc784\uc0c1 \uc5f0\uad6c \ubc0f \uc2e4\uc81c \uc801\uc6a9 \uc0ac\ub840\uc5d0 \ub530\ub974\uba74 EMS \uace8\ubc18\uc800\uadfc \uac15\ud654\uae30\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ud6a8\uacfc\ub97c \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<ul data-start=\"4817\" data-end=\"4908\">\n<li data-start=\"4817\" data-end=\"4839\">\n<p data-start=\"4819\" data-end=\"4839\">\uc694\uc2e4\uae08<\/p>\n<\/li>\n<li data-start=\"4840\" data-end=\"4864\">\n<p data-start=\"4842\" data-end=\"4864\">\uace8\ubc18 \uadfc\uc721 \uac15\ub3c4<\/p>\n<\/li>\n<li data-start=\"4865\" data-end=\"4886\">\n<p data-start=\"4867\" data-end=\"4886\">\uc0b0\ud6c4 \ud68c\ubcf5<\/p>\n<\/li>\n<li data-start=\"4887\" data-end=\"4908\">\n<p data-start=\"4889\" data-end=\"4908\">\uc131\uc801 \ub9cc\uc871<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4910\" data-end=\"4952\"><strong data-start=\"4914\" data-end=\"4952\">\ud604\uc2e4\uc801\uc778 \uae30\ub300\uc640 \uacb0\uacfc<\/strong><\/h3>\n<p data-start=\"4954\" data-end=\"5100\">\uacb0\uacfc\ub294 \uc989\uac01 \ub098\ud0c0\ub098\uc9c0\ub294 \uc54a\uc9c0\ub9cc, \ubd84\uba85 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc0ac\uc6a9\uc790\ub294 \uc77c\uc815 \uae30\uac04 \ud6c4 \uac1c\uc120\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4. <strong data-start=\"5032\" data-end=\"5048\">4~6\ud68c \uc138\uc158<\/strong>\uc804\uccb4 \uce58\ub8cc \uacfc\uc815\uc744 \ub9c8\uce58\uba74 \ucd5c\uc801\uc758 \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"5107\" data-end=\"5156\"><strong data-start=\"5110\" data-end=\"5156\">EMS \uace8\ubc18\uc800\uadfc \uac15\ud654\uae30 - \ud310\ub3c4\ub97c \ubc14\uafb8\ub294 \uc81c\ud488<\/strong><\/h2>\n<h3 data-start=\"5158\" data-end=\"5198\"><strong data-start=\"5162\" data-end=\"5198\">EMS \uace8\ubc18\uc800 \uc758\uc790\ub294 \uc5b4\ub5bb\uac8c \uc791\ub3d9\ud560\uae4c\uc694?<\/strong><\/h3>\n<p data-start=\"5200\" data-end=\"5369\">EMS \uace8\ubc18\uc800\uadfc \uc790\uadf9 \uc758\uc790\ub294 \uc0ac\uc6a9\uc790\uac00 \ud3b8\uc548\ud558\uac8c \uc549\uc544 \uc788\ub294 \ub3d9\uc548 \uc804\uc790\uae30\ud30c\uac00 \uace8\ubc18 \ubc0f \ubcf5\ubd80 \uadfc\uc721\uc744 \uc790\uadf9\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<strong data-start=\"5322\" data-end=\"5368\">\uc637\uc744 \uc785\uc740 \uc0c1\ud0dc\ub85c \uc9c4\ud589\ub418\uba70, \ube44\uce68\uc2b5\uc801\uc774\uace0 \ud1b5\uc99d\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong>.<\/p>\n<h3 data-start=\"5371\" data-end=\"5417\"><strong data-start=\"5375\" data-end=\"5417\">\ud578\uc988\ud504\ub9ac \uace8\ubc18 \ud6c8\ub828\uc758 \uc774\uc810<\/strong><\/h3>\n<ul data-start=\"5419\" data-end=\"5512\">\n<li data-start=\"5419\" data-end=\"5441\">\n<p data-start=\"5421\" data-end=\"5441\">\ub0b4\ubd80 \ud504\ub85c\ube0c \uc5c6\uc74c<\/p>\n<\/li>\n<li data-start=\"5442\" data-end=\"5462\">\n<p data-start=\"5444\" data-end=\"5462\">\ubd80\ub044\ub7ec\uc6cc\ud560 \ud544\uc694 \uc5c6\uc5b4\uc694<\/p>\n<\/li>\n<li data-start=\"5463\" data-end=\"5485\">\n<p data-start=\"5465\" data-end=\"5485\">\uc544\ubb34\ub7f0 \ub178\ub825\ub3c4 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<li data-start=\"5486\" data-end=\"5512\">\n<p data-start=\"5488\" data-end=\"5512\">\ub192\uc740 \uadfc\uc721 \ud65c\uc131\ud654<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5514\" data-end=\"5545\">\uace8\ubc18 \uc6b4\ub3d9\uc744 \uc27d\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"5552\" data-end=\"5596\"><strong data-start=\"5555\" data-end=\"5596\">\uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9\uae30\uad6c\uc758 \uc8fc\uc694 \uc774\uc810<\/strong><\/h2>\n<h3 data-start=\"5598\" data-end=\"5635\"><strong data-start=\"5602\" data-end=\"5635\">\uc694\uc2e4\uae08 \uc99d\uc0c1 \uac1c\uc120<\/strong><\/h3>\n<p data-start=\"5637\" data-end=\"5762\">\uae30\uce68, \uc6c3\uc74c, \uc6b4\ub3d9 \uc911\uc5d0 \uc18c\ubcc0\uc774 \uc0c8\uc2dc\ub098\uc694? EMS\ub294 \ubc29\uad11 \uc9c0\uc9c0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \uc18c\ubcc0 \ub204\ucd9c\uc744 \ud604\uc800\ud558\uac8c \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"5764\" data-end=\"5796\"><strong data-start=\"5768\" data-end=\"5796\">\uc0b0\ud6c4 \uace8\ubc18 \ubcf5\uad6c<\/strong><\/h3>\n<p data-start=\"5798\" data-end=\"5897\">EMS \ud6c8\ub828\uc740 \ucd9c\uc0b0 \ud6c4 \uadfc\uc721 \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud558\uc5ec \uace8\ubc18 \uc548\uc815\uc131\uacfc \uadfc\ub825\uc744 \ud68c\ubcf5\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"5899\" data-end=\"5952\"><strong data-start=\"5903\" data-end=\"5952\">\ucd9c\uc0b0 \ud6c4 \ubcf5\ubd80\uc640 \uc544\ub7ab\ubc30\ub97c \ud0c4\ub825 \uc788\uac8c \ub9cc\ub4dc\ub294 \ubc29\ubc95<\/strong><\/h3>\n<p data-start=\"5954\" data-end=\"6056\">EMS\ub294 \uc2ec\ubd80 \ucf54\uc5b4 \uadfc\uc721\uc744 \ud65c\uc131\ud654\ud558\uc5ec \uc0b0\ud6c4 \ubcf5\ubd80\ub97c \ud0c4\ub825 \uc788\uac8c \ub9cc\ub4e4\uace0 \uc544\ub7ab\ubc30 \ubaa8\uc591\uc744 \ub2e4\ub4ec\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"6058\" data-end=\"6090\"><strong data-start=\"6062\" data-end=\"6090\">\uc131\uae30\ub2a5 \ud5a5\uc0c1<\/strong><\/h3>\n<p data-start=\"6092\" data-end=\"6207\">\uace8\ubc18 \uadfc\uc721\uc774 \uac15\ud574\uc9c0\uba74 \ud608\ub958, \uac10\uac01, \uadfc\uc721 \uc870\uc808 \ub2a5\ub825\uc774 \ud5a5\uc0c1\ub418\uc5b4 \uc885\uc885 \ub354\uc6b1 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \uc131\uc0dd\ud65c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"6209\" data-end=\"6235\"><strong data-start=\"6213\" data-end=\"6235\">\uc9c8 \uc870\uc784<\/strong><\/h3>\n<p data-start=\"6237\" data-end=\"6322\">EMS\ub294 \uc9c8 \uadfc\uc721\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc790\uadf9\ud558\uc5ec \uc218\uc220\uc774\ub098 \ud68c\ubcf5 \uae30\uac04 \uc5c6\uc774 \ud0c4\ub825\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"6324\" data-end=\"6364\"><strong data-start=\"6328\" data-end=\"6364\">\uc5c9\ub369\uc774 \ub9ac\ud504\ud305 \ubc0f \uadfc\uc721 \uac15\ud654<\/strong><\/h3>\n<p data-start=\"6366\" data-end=\"6473\">\uc774\ub7ec\ud55c \uc790\uadf9\uc740 \uc8fc\ubcc0 \uadfc\uc721 \uadf8\ub8f9\uc73c\ub85c\uae4c\uc9c0 \ud655\uc7a5\ub418\uc5b4 \uc5c9\ub369\uc774\ub97c \ub4e4\uc5b4 \uc62c\ub9ac\uace0 \uace8\ubc18 \ubc0f \ub454\ubd80 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"6475\" data-end=\"6509\"><strong data-start=\"6479\" data-end=\"6509\">\uace8\ubc18\uc800\uadfc \ubcf5\uad6c<\/strong><\/h3>\n<p data-start=\"6511\" data-end=\"6596\">EMS\ub294 \ud45c\uba74\uc801\uc778 \uadfc\uc721 \uac15\ud654\ubfd0 \uc544\ub2c8\ub77c \uadfc\uc721 \uc7ac\uc0dd\uacfc \ud611\uc751\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"6603\" data-end=\"6655\"><strong data-start=\"6606\" data-end=\"6655\">\uc0b0\ud6c4 \ud68c\ubcf5\uc744 \uc704\ud55c \uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9\uae30\uad6c<\/strong><\/h2>\n<h3 data-start=\"6657\" data-end=\"6711\"><strong data-start=\"6661\" data-end=\"6711\">\uc0b0\ud6c4 \uc5ec\uc131\uc5d0\uac8c \uace8\ubc18\uc800 \uc9c0\uc9c0\ub300\uac00 \ud544\uc694\ud55c \uc774\uc720<\/strong><\/h3>\n<p data-start=\"6713\" data-end=\"6839\">\ucd9c\uc0b0 \ud6c4\uc5d0\ub294 \ub2e8\uc21c\ud788 \ud734\uc2dd\ub9cc\uc73c\ub85c\ub294 \ubd80\uc871\ud558\uba70, \uace8\ubc18\uc800\uadfc \uc7ac\ud65c\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc801\uc808\ud55c \ud68c\ubcf5\uc774 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc73c\uba74 \ubb38\uc81c\uac00 \uc624\ub7ab\ub3d9\uc548 \uc9c0\uc18d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"6841\" data-end=\"6880\"><strong data-start=\"6845\" data-end=\"6880\">\uc0b0\ud6c4 \ud68c\ubcf5\uc744 \uc704\ud55c EMS \uc758\uc790<\/strong><\/h3>\n<p data-start=\"6882\" data-end=\"6950\">\uadf8\ub9cc\ud07c <strong data-start=\"6886\" data-end=\"6920\">\uc170\ud504\ubaac EMS \uace8\ubc18\uc800 \uc758\uc790<\/strong> \uc774 \uc81c\ud488\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc6a9\ub3c4\ub85c \ud2b9\ubcc4\ud788 \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4:<\/p>\n<ul data-start=\"6951\" data-end=\"7048\">\n<li data-start=\"6951\" data-end=\"6979\">\n<p data-start=\"6953\" data-end=\"6979\">\uc0b0\ud6c4 \uace8\ubc18 \ubcf5\uad6c<\/p>\n<\/li>\n<li data-start=\"6980\" data-end=\"7016\">\n<p data-start=\"6982\" data-end=\"7016\">\uc694\uc2e4\uae08 \uac1c\uc120<\/p>\n<\/li>\n<li data-start=\"7017\" data-end=\"7048\">\n<p data-start=\"7019\" data-end=\"7048\">\uc0b0\ud6c4 \ubcf5\ubd80 \ud0c4\ub825 \uac1c\uc120<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"7050\" data-end=\"7205\">\ud83d\udc49 \uc81c\ud488 \ub9c1\ud06c:<br data-start=\"7066\" data-end=\"7069\" \/><a class=\"decorated-link\" href=\"https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/\" target=\"_new\" rel=\"noopener\" data-start=\"7069\" data-end=\"7205\">https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/<\/a><\/p>\n<h2 data-start=\"7212\" data-end=\"7257\"><strong data-start=\"7215\" data-end=\"7257\">\uace8\ubc18\uc800\uadfc \uac15\ud654\uae30\ub294 \ub204\uac00 \uc0ac\uc6a9\ud574\uc57c \ud560\uae4c\uc694?<\/strong><\/h2>\n<h3 data-start=\"7259\" data-end=\"7289\"><strong data-start=\"7263\" data-end=\"7289\">\ucd9c\uc0b0 \ud6c4 \uc5ec\uc131<\/strong><\/h3>\n<p data-start=\"7290\" data-end=\"7338\">\uc0b0\ud6c4 \ud68c\ubcf5 \ubc0f \uace8\ubc18 \ubcf5\uad6c\uc5d0 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"7340\" data-end=\"7374\"><strong data-start=\"7344\" data-end=\"7374\">\uc18c\ubcc0 \ub204\ucd9c\uc774 \uc788\ub294 \uc5ec\uc131<\/strong><\/h3>\n<p data-start=\"7375\" data-end=\"7436\">\uc2a4\ud2b8\ub808\uc2a4\uc131 \uc694\uc2e4\uae08 \ubc0f \uacbd\uc99d\uc5d0\uc11c \uc911\ub4f1\ub3c4\uc758 \uc694\uc2e4\uae08\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"7438\" data-end=\"7480\"><strong data-start=\"7442\" data-end=\"7480\">\ucf54\uc5b4 \uadfc\ub825 \uac15\ud654\ub97c \uc6d0\ud558\ub294 \uc5ec\uc131\ub4e4<\/strong><\/h3>\n<p data-start=\"7481\" data-end=\"7549\">\uc790\uc138 \uad50\uc815, \uadfc\uc721 \uac15\ud654 \ubc0f \uc804\ubc18\uc801\uc778 \uace8\ubc18 \uac74\uac15 \uac1c\uc120\uc5d0 \ud0c1\uc6d4\ud569\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"7556\" data-end=\"7597\"><strong data-start=\"7559\" data-end=\"7597\">\uc548\uc804\uc131, \ud3b8\uc548\ud568, \uadf8\ub9ac\uace0 \ud6a8\uacfc\uc131<\/strong><\/h2>\n<h3 data-start=\"7599\" data-end=\"7635\"><strong data-start=\"7603\" data-end=\"7635\">EMS \uace8\ubc18 \ud6c8\ub828\uc740 \uc548\uc804\ud55c\uac00\uc694?<\/strong><\/h3>\n<p data-start=\"7637\" data-end=\"7747\">\ub124. EMS \uace8\ubc18 \uc758\uc790\ub294 <strong data-start=\"7664\" data-end=\"7694\">FDA \uc2b9\uc778 \ub610\ub294 CE \uc778\uc99d \ud68d\ub4dd<\/strong>\ube44\uce68\uc2b5\uc801\uc774\uba70 \uc804 \uc138\uacc4 \uc784\uc0c1 \ud604\uc7a5\uc5d0\uc11c \ub110\ub9ac \uc0ac\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"7749\" data-end=\"7789\"><strong data-start=\"7753\" data-end=\"7789\">\uacb0\uacfc\uac00 \ub098\ud0c0\ub098\uae30\uae4c\uc9c0 \uc5bc\ub9c8\ub098 \uac78\ub9ac\ub098\uc694?<\/strong><\/h3>\n<ul data-start=\"7791\" data-end=\"7905\">\n<li data-start=\"7791\" data-end=\"7826\">\n<p data-start=\"7793\" data-end=\"7826\">\uc57d\uac04\uc758 \uac1c\uc120 \ud6a8\uacfc: 2~3\ud68c \uc2dc\uc220<\/p>\n<\/li>\n<li data-start=\"7827\" data-end=\"7860\">\n<p data-start=\"7829\" data-end=\"7860\">\uac00\uc2dc\uc801\uc778 \ud6a8\uacfc: 4~6\ud68c \uc2dc\uc220<\/p>\n<\/li>\n<li data-start=\"7861\" data-end=\"7905\">\n<p data-start=\"7863\" data-end=\"7905\">\uc7a5\uae30\uc801\uc778 \uc774\uc810: \uc804\uccb4 \uce58\ub8cc \uacfc\uc815<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"7912\" data-end=\"7968\"><strong data-start=\"7915\" data-end=\"7968\">\uc804\ubb38 EMS \uace8\ubc18\uc800 \uc6b4\ub3d9 \uc758\uc790\ub97c \uc120\ud0dd\ud574\uc57c \ud558\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/strong><\/h2>\n<h3 data-start=\"7970\" data-end=\"8007\"><strong data-start=\"7974\" data-end=\"8007\">\ud648 \ud2b8\ub808\uc774\ub108\uc5d0 \ube44\ud574 \uac00\uc9c0\ub294 \uc7a5\uc810<\/strong><\/h3>\n<ul data-start=\"8009\" data-end=\"8106\">\n<li data-start=\"8009\" data-end=\"8033\">\n<p data-start=\"8011\" data-end=\"8033\">\ub354 \uac15\ud55c \uc790\uadf9<\/p>\n<\/li>\n<li data-start=\"8034\" data-end=\"8062\">\n<p data-start=\"8036\" data-end=\"8062\">\uc2ec\ubd80 \uadfc\uc721 \ud65c\uc131\ud654<\/p>\n<\/li>\n<li data-start=\"8063\" data-end=\"8081\">\n<p data-start=\"8065\" data-end=\"8081\">\ub354 \ube60\ub978 \uacb0\uacfc<\/p>\n<\/li>\n<li data-start=\"8082\" data-end=\"8106\">\n<p data-start=\"8084\" data-end=\"8106\">\ud578\uc988\ud504\ub9ac \uc791\ub3d9<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"8108\" data-end=\"8145\"><strong data-start=\"8112\" data-end=\"8145\">\uc784\uc0c1 \ubc0f \uc2a4\ud30c \uc751\uc6a9 \ubd84\uc57c<\/strong><\/h3>\n<p data-start=\"8147\" data-end=\"8184\">EMS \uace8\ubc18 \uc758\uc790\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubd84\uc57c\uc5d0\uc11c \ub110\ub9ac \uc0ac\uc6a9\ub429\ub2c8\ub2e4:<\/p>\n<ul data-start=\"8185\" data-end=\"8259\">\n<li data-start=\"8185\" data-end=\"8204\">\n<p data-start=\"8187\" data-end=\"8204\">\uc758\ub8cc \ud074\ub9ac\ub2c9<\/p>\n<\/li>\n<li data-start=\"8205\" data-end=\"8227\">\n<p data-start=\"8207\" data-end=\"8227\">\uc0b0\ud6c4\uc870\ub9ac\uc13c\ud130<\/p>\n<\/li>\n<li data-start=\"8228\" data-end=\"8259\">\n<p data-start=\"8230\" data-end=\"8259\">\ubbf8\uc6a9 \ubc0f \uc6f0\ube59 \uc2a4\ud30c<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"8266\" data-end=\"8312\"><strong data-start=\"8269\" data-end=\"8312\">\uc170\ud504\ubaac EMS \uace8\ubc18\uc800 \uc758\uc790 \uac1c\uc694<\/strong><\/h2>\n<h3 data-start=\"8314\" data-end=\"8342\"><strong data-start=\"8318\" data-end=\"8342\">\uc81c\ud488 \uc18c\uac1c<\/strong><\/h3>\n<p data-start=\"8344\" data-end=\"8527\">\uadf8\ub9cc\ud07c <strong data-start=\"8348\" data-end=\"8382\">\uc170\ud504\ubaac EMS \uace8\ubc18\uc800 \uc758\uc790<\/strong> \uc774 \uc81c\ud488\uc740 \uc0b0\ud6c4 \ud68c\ubcf5, \uc694\uc2e4\uae08 \uac1c\uc120 \ubc0f \uace8\ubc18 \uadfc\uc721 \uac15\ud654\ub97c \uc704\ud574 \uc124\uacc4\ub41c \uc804\ubb38\uac00\uc6a9 \uace8\ubc18 \uadfc\uc721 \ud6c8\ub828\uae30\uc785\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"8529\" data-end=\"8566\"><strong data-start=\"8533\" data-end=\"8566\">\ud575\uc2ec \uae30\ub2a5 \ubc0f \uc7a5\uc810<\/strong><\/h3>\n<ul data-start=\"8568\" data-end=\"8782\">\n<li data-start=\"8568\" data-end=\"8601\">\n<p data-start=\"8570\" data-end=\"8601\">\uc694\uc2e4\uae08 \uc99d\uc0c1 \uac1c\uc120<\/p>\n<\/li>\n<li data-start=\"8602\" data-end=\"8633\">\n<p data-start=\"8604\" data-end=\"8633\">\uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9\uae30\uad6c<\/p>\n<\/li>\n<li data-start=\"8634\" data-end=\"8682\">\n<p data-start=\"8636\" data-end=\"8682\">\uc0b0\ud6c4 \ubcf5\ubd80 \ubc0f \ud558\ubcf5\ubd80 \uad00\ub9ac<\/p>\n<\/li>\n<li data-start=\"8683\" data-end=\"8705\">\n<p data-start=\"8685\" data-end=\"8705\">\uc9c8 \uc218\ucd95<\/p>\n<\/li>\n<li data-start=\"8706\" data-end=\"8736\">\n<p data-start=\"8708\" data-end=\"8736\">\uadfc\uc721 \ud68c\ubcf5 \ubc0f \uac15\ud654<\/p>\n<\/li>\n<li data-start=\"8737\" data-end=\"8753\">\n<p data-start=\"8739\" data-end=\"8753\">\uc5c9\ub369\uc774 \ub4e4\uc5b4\uc62c\ub9ac\uae30<\/p>\n<\/li>\n<li data-start=\"8754\" data-end=\"8782\">\n<p data-start=\"8756\" data-end=\"8782\">\uc131\uae30\ub2a5 \ud5a5\uc0c1<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"8789\" data-end=\"8844\"><strong data-start=\"8792\" data-end=\"8844\">\uace8\ubc18\uc800\uadfc \uac15\ud654\uae30\ub294 \uc5bc\ub9c8\ub098 \uc790\uc8fc \uc0ac\uc6a9\ud574\uc57c \ud560\uae4c\uc694?<\/strong><\/h2>\n<h3 data-start=\"8846\" data-end=\"8884\"><strong data-start=\"8850\" data-end=\"8884\">\uad8c\uc7a5 \uce58\ub8cc \uc77c\uc815<\/strong><\/h3>\n<p data-start=\"8886\" data-end=\"8915\">\ub300\ubd80\ubd84\uc758 \uc804\ubb38\uac00\ub4e4\uc740 \ub2e4\uc74c\uacfc \uac19\uc774 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<ul data-start=\"8916\" data-end=\"9002\">\n<li data-start=\"8916\" data-end=\"8941\">\n<p data-start=\"8918\" data-end=\"8941\">\uc8fc\ub2f9 2~3\ud68c \uc138\uc158<\/p>\n<\/li>\n<li data-start=\"8942\" data-end=\"8971\">\n<p data-start=\"8944\" data-end=\"8971\">\uc138\uc158\ub2f9 20~30\ubd84<\/p>\n<\/li>\n<li data-start=\"8972\" data-end=\"9002\">\n<p data-start=\"8974\" data-end=\"9002\">\uc644\uc804\ud55c \uacb0\uacfc\ub97c \uc5bb\uc73c\ub824\uba74 6~8\uc8fc\uac00 \uc18c\uc694\ub429\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"9009\" data-end=\"9067\"><strong data-start=\"9012\" data-end=\"9067\">\ucd5c\uc885 \uacb0\ub860 \u2013 \uace8\ubc18\uc800\uadfc \uac15\ud654\uc81c\ub294 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c\uc694?<\/strong><\/h2>\n<p data-start=\"9069\" data-end=\"9241\">\ubb3c\ub860\uc774\uc8e0. \ud2b9\ud788 \uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9\uae30\uad6c\ub294 \uc815\ub9d0 \uc88b\uc2b5\ub2c8\ub2e4. <strong data-start=\"9114\" data-end=\"9135\">EMS \uae30\ubc18 \uc2dc\uc2a4\ud15c<\/strong>\u2014\uc774\uac83\ub4e4\uc740 \uacfc\uc7a5 \uad11\uace0\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uacfc\ud559\uc801\uc73c\ub85c \uc785\uc99d\ub418\uace0 \ud6a8\uacfc\uac00 \uc785\uc99d\ub41c \ub3c4\uad6c\ub4e4\ub85c, \ud798\uacfc \uc790\uc2e0\uac10, \ud3b8\uc548\ud568\uc744 \ub418\ucc3e\uc544 \uc90d\ub2c8\ub2e4.<\/p>\n<p data-start=\"9243\" data-end=\"9384\">\ub2f9\uc2e0\uc774 \uc6d0\ud55c\ub2e4\uba74 <strong data-start=\"9255\" data-end=\"9308\">\uc218\uc220\uc774\ub098 \ub05d\uc5c6\ub294 \uc6b4\ub3d9 \uc5c6\uc774\ub3c4 \ud655\uc2e4\ud55c \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong>EMS \uace8\ubc18\uc800\uadfc \ud6c8\ub828\uc740 \uc5ec\ub7ec\ubd84\uc774 \ud560 \uc218 \uc788\ub294 \uac00\uc7a5 \ud604\uba85\ud55c \ud22c\uc790 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"9391\" data-end=\"9408\"><strong data-start=\"9394\" data-end=\"9408\">\uacb0\ub860<\/strong><\/h2>\n<p data-start=\"9410\" data-end=\"9766\">\uadf8\ub807\ub2e4\uba74 \uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9\uae30\uad6c\ub294 \uc815\ub9d0 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c\uc694? \ub124, \uadf8\ub807\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ucd5c\uc2e0 EMS \uace8\ubc18\uc800\uadfc \uac15\ud654 \uc758\uc790\ub294 \uadf8 \ud6a8\uacfc\ub97c \ud55c \ucc28\uc6d0 \ub354 \ub192\uc5ec\uc90d\ub2c8\ub2e4. \uc18c\ubcc0 \uc870\uc808 \ub2a5\ub825 \ud5a5\uc0c1\ubd80\ud130 \uc0b0\ud6c4 \ud68c\ubcf5, \uadfc\uc721 \ud0c4\ub825 \uc99d\uc9c4\uae4c\uc9c0, \uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9\uc740 \uae30\ub2a5\uc801\uc778 \ud6a8\uacfc\ubfd0 \uc544\ub2c8\ub77c \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uae30\uad6c\ub97c \uc120\ud0dd\ud558\uace0 \uafb8\uc900\ud788 \uc0ac\uc6a9\ud55c\ub2e4\uba74 \uace8\ubc18 \uac74\uac15\uc740 \ub354 \uc774\uc0c1 \uace0\ud1b5\uc2a4\ub7ec\uc6b4 \uc77c\uc774 \uc544\ub2c8\ub77c \uc624\ud788\ub824 \uac15\uc810\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"9773\" data-end=\"9784\"><strong data-start=\"9776\" data-end=\"9784\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/strong><\/h2>\n<p data-start=\"9786\" data-end=\"9948\"><strong data-start=\"9786\" data-end=\"9845\">1. \uace8\ubc18\uc800\uadfc \uac15\ud654\uc81c\uac00 \uc815\ub9d0 \uc18c\ubcc0 \ub204\ucd9c\uc744 \ub9c9\uc744 \uc218 \uc788\uc744\uae4c\uc694?<\/strong><br data-start=\"9845\" data-end=\"9848\" \/>\ub124. EMS \ud2b8\ub808\uc774\ub108\ub294 \ubc29\uad11 \uc9c0\uc9c0 \uadfc\uc721\uc744 \ud06c\uac8c \uac15\ud654\ud558\uc5ec \uc18c\ubcc0 \ub204\ucd9c\uc744 \uc904\uc774\uac70\ub098 \uc5c6\uc560\uc90d\ub2c8\ub2e4.<\/p>\n<p data-start=\"9950\" data-end=\"10080\"><strong data-start=\"9950\" data-end=\"10007\">2. EMS \uace8\ubc18\uc800 \uc758\uc790\ub294 \ucd9c\uc0b0 \ud6c4 \uc548\uc804\ud55c\uac00\uc694?<\/strong><br data-start=\"10007\" data-end=\"10010\" \/>\ub124, \uc0b0\ud6c4 \uace8\ubc18 \ubcf5\uad6c \ubc0f \ud68c\ubcf5\uc5d0 \ud754\ud788 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n<p data-start=\"10082\" data-end=\"10207\"><strong data-start=\"10082\" data-end=\"10142\">3. \ucd9c\uc0b0 \ud6c4 \uc5bc\ub9c8\ub098 \ube68\ub9ac \uace8\ubc18\uc800\uadfc \uac15\ud654\uae30\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub098\uc694?<\/strong><br data-start=\"10142\" data-end=\"10145\" \/>\uc77c\ubc18\uc801\uc73c\ub85c \uc0b0\ud6c4 6~8\uc8fc \ud6c4, \uc758\ub8cc\uc9c4\uc758 \uc9c4\ub8cc \ud5c8\uac00\ub97c \ubc1b\uc740 \ud6c4\uc5d0 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n<p data-start=\"10209\" data-end=\"10330\"><strong data-start=\"10209\" data-end=\"10247\">4. EMS \uace8\ubc18 \ud6c8\ub828\uc740 \uace0\ud1b5\uc2a4\ub7ec\uc6b4\uac00\uc694?<\/strong><br data-start=\"10247\" data-end=\"10250\" \/>\uc544\ub2c8\uc694. \uac15\ud55c \uadfc\uc721 \uc218\ucd95\ucc98\ub7fc \ub290\uaef4\uc9c0\uc9c0\ub9cc \ud3b8\uc548\ud55c \ub290\ub08c\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"10332\" data-end=\"10466\"><strong data-start=\"10332\" data-end=\"10382\">5. \uace8\ubc18\uc800\uadfc \uac15\ud654 \uc6b4\ub3d9\uae30\uad6c\uac00 \uce5c\ubc00\uac10\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc744\uae4c\uc694?<\/strong><br data-start=\"10382\" data-end=\"10385\" \/>\ub124. \uace8\ubc18 \uadfc\uc721\uc774 \uac15\ud574\uc9c0\uba74 \uc131\uc801 \uac10\uac01\uacfc \uc870\uc808 \ub2a5\ub825\uc774 \ud5a5\uc0c1\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>\uc194\uc9c1\ud788 \ub9d0\ud574\uc11c, \uace8\ubc18\uc800 \ubb38\uc81c\ub294 \uc2dd\ud0c1\uc5d0\uc11c \ud3b8\ud558\uac8c \uc774\uc57c\uae30\ud560 \uc8fc\uc81c\ub294 \uc544\ub2c8\uc8e0. \ud558\uc9c0\ub9cc \uc18c\ubcc0 \ub204\ucd9c, \ucd9c\uc0b0 \ud6c4 \ubcf5\ubd80 \ubcc0\ud654, \uadfc\ub825 \uc57d\ud654\ub294 \uace8\ubc18\uc800 \uac74\uac15\uc5d0 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>","protected":false},"author":3,"featured_media":5305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-11339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-knowledge"],"_links":{"self":[{"href":"https:\/\/shefmon.com\/ko\/wp-json\/wp\/v2\/posts\/11339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shefmon.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shefmon.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ko\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ko\/wp-json\/wp\/v2\/comments?post=11339"}],"version-history":[{"count":0,"href":"https:\/\/shefmon.com\/ko\/wp-json\/wp\/v2\/posts\/11339\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ko\/wp-json\/wp\/v2\/media\/5305"}],"wp:attachment":[{"href":"https:\/\/shefmon.com\/ko\/wp-json\/wp\/v2\/media?parent=11339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shefmon.com\/ko\/wp-json\/wp\/v2\/categories?post=11339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shefmon.com\/ko\/wp-json\/wp\/v2\/tags?post=11339"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}