{"id":9252,"date":"2025-10-28T11:24:02","date_gmt":"2025-10-28T03:24:02","guid":{"rendered":"https:\/\/shefmon.com\/?p=9252"},"modified":"2025-10-28T11:24:02","modified_gmt":"2025-10-28T03:24:02","slug":"%d9%85%d8%a7-%d9%87%d9%8a-%d8%a7%d9%84%d8%a2%d9%84%d8%a9-%d8%a7%d9%84%d8%aa%d9%8a-%d8%aa%d8%a8%d9%86%d9%8a-%d8%a7%d9%84%d8%b9%d8%b6%d9%84%d8%a7%d8%aa-%d8%a8%d8%a7%d9%84%d9%86%d8%b3%d8%a8%d8%a9-%d9%84","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/what-is-the-machine-that-builds-muscle-for-you\/","title":{"rendered":"\u0645\u0627 \u0647\u064a \u0627\u0644\u0622\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0628\u0646\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u061f"},"content":{"rendered":"

\"\"<\/a><\/h2>\n

\u0645\u0642\u062f\u0645\u0629<\/strong><\/h2>\n

\u0647\u0644 \u062a\u0645\u0646\u064a\u062a \u064a\u0648\u0645\u064b\u0627 \u0628\u0646\u0627\u0621 \u0639\u0636\u0644\u0627\u062a\u0643 \u062f\u0648\u0646 \u0642\u0636\u0627\u0621 \u0633\u0627\u0639\u0627\u062a \u0641\u064a \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644\u061f \u062d\u0633\u0646\u064b\u0627\u060c \u0623\u0635\u0628\u062d \u0647\u0630\u0627 \u0627\u0644\u062d\u0644\u0645 \u0623\u0642\u0631\u0628 \u0625\u0644\u0649 \u0627\u0644\u0648\u0627\u0642\u0639. \u0628\u0641\u0636\u0644 \u0623\u062d\u062f\u062b \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u062c\u0647\u0632\u0629 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0628\u0627\u0644\u0641\u0639\u0644 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/strong>\u0647\u0644 \u064a\u0628\u062f\u0648 \u0647\u0630\u0627 \u0631\u0627\u0626\u0639\u064b\u0627 \u0644\u062f\u0631\u062c\u0629 \u064a\u0635\u0639\u0628 \u062a\u0635\u062f\u064a\u0642\u0647\u0627\u061f \u0644\u0646\u0633\u062a\u0643\u0634\u0641 \u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0648\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0623\u0646 \u062a\u0641\u0639\u0644\u0647 \u0644\u062c\u0633\u0645\u0643.<\/p>\n

\u0645\u0627\u0630\u0627 \u064a\u0639\u0646\u064a "\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u062f\u0648\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629"\u061f<\/strong><\/h2>\n

\u064a\u062d\u062f\u062b \u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0628\u062f\u0646\u064a - \u0627\u0644\u0631\u0641\u0639 \u0648\u0627\u0644\u062f\u0641\u0639 \u0648\u0627\u0644\u0633\u062d\u0628. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0642\u062f \u0648\u062c\u062f \u0627\u0644\u0639\u0644\u0645 \u0627\u0644\u062d\u062f\u064a\u062b \u0637\u0631\u064a\u0642\u0629 \u0644\u0640 \u0645\u062d\u0627\u0643\u0627\u0629 \u0622\u062b\u0627\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0643\u062b\u0641\u0629<\/strong> \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0623\u0648 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a. \u062a\u0633\u062a\u0647\u062f\u0641 \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0628\u0627\u0634\u0631\u0629\u064b\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u0642\u0628\u0627\u0636\u0647\u0627 \u0648\u062a\u0642\u0648\u064a\u062a\u0647\u0627\u060c \u062a\u0645\u0627\u0645\u064b\u0627 \u0643\u0645\u0627 \u064a\u062d\u062f\u062b \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/p>\n

\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0623\u0645\u0631 \u0643\u0645\u0627 \u0644\u0648 \u0643\u0646\u062a \u062a\u062e\u062f\u0639 \u0639\u0636\u0644\u0627\u062a\u0643 \u0644\u062a\u062a\u062f\u0631\u0628 \u062f\u0648\u0646 \u0639\u0631\u0642.<\/p>\n

\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong><\/h2>\n

\u0647\u0646\u0627\u0643 \u0641\u0626\u062a\u0627\u0646 \u0631\u0626\u064a\u0633\u064a\u062a\u0627\u0646:<\/p>\n

    \n
  1. \n

    \u0623\u062c\u0647\u0632\u0629 EMS (\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a)<\/strong><\/p>\n<\/li>\n

  2. \n

    \u0623\u062c\u0647\u0632\u0629 HIFEM (\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629)<\/strong><\/p>\n<\/li>\n<\/ol>\n

    \u064a\u0631\u0633\u0644 \u0643\u0644\u0627\u0647\u0645\u0627 \u0625\u0634\u0627\u0631\u0627\u062a \u0625\u0644\u0649 \u0639\u0636\u0644\u0627\u062a\u0643 \u062a\u0633\u0628\u0628 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0639\u0645\u064a\u0642\u0629\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0644\u0640 HIFEM \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0637\u0628\u0642\u0627\u062a \u0623\u0639\u0645\u0642 \u0628\u0643\u062b\u064a\u0631\u060c \u0645\u062d\u0627\u0643\u064a\u0627\u064b \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649<\/strong> \u062d\u062a\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u064a\u0646 \u064a\u062c\u062f\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643 \u064a\u062f\u0648\u064a\u064b\u0627.<\/p>\n

    \u0645\u0627 \u0647\u0648 \u062c\u0647\u0627\u0632 EMS\u061f<\/strong><\/a><\/h2>\n

    EMS \u062a\u0639\u0646\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>\u062a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0646\u0628\u0636\u0627\u062a \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u062a\u064f\u0646\u0634\u0651\u0637 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0635\u064f\u0645\u0645\u062a \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0641\u064a \u0627\u0644\u0623\u0635\u0644 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0622\u0646 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0641\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0644\u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062d\u062f\u064a\u062f\u0647\u0627.<\/p>\n

    \u0643\u064a\u0641 \u064a\u0639\u0645\u0644<\/strong><\/h3>\n

    \u062a\u064f\u0648\u0636\u0639 \u0627\u0644\u0636\u0645\u0627\u062f\u0627\u062a \u0639\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u0645\u064f\u0633\u062a\u0647\u062f\u0641\u0629\u060c \u0645\u062b\u0644 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0627\u0644\u0641\u062e\u0630\u064a\u0646. \u062a\u064f\u0633\u0628\u0628 \u0627\u0644\u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0639\u0636\u0644\u064a\u0629 \u0644\u0627 \u0625\u0631\u0627\u062f\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u064f\u0642\u0648\u0651\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u064a\u0642\u0648\u064a\u0647\u0627 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n

    \u0643\u064a\u0641 \u062a\u0633\u0627\u0639\u062f \u0623\u062c\u0647\u0632\u0629 EMS \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong><\/h2>\n

    \u0643\u0644 \u0646\u0628\u0636\u0629 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u062a\u064f\u0631\u0633\u0644 \u0625\u0644\u0649 \u062c\u0633\u0645\u0643 \u062a\u064f\u0633\u0628\u0628 \u0627\u0646\u0642\u0628\u0627\u0636 \u0627\u0644\u0639\u0636\u0644\u0629. \u062e\u0644\u0627\u0644 \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u0644 \u0647\u0630\u0627 \u0625\u0644\u0649 \u0622\u0644\u0627\u0641 \u0645\u0646 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629<\/strong>\u060c \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 \u062a\u0645\u0631\u064a\u0646\u064b\u0627 \u0631\u064a\u0627\u0636\u064a\u064b\u0627 \u0645\u0643\u062b\u0641\u064b\u0627. \u0647\u0630\u0647 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649:<\/p>\n

      \n
    • \n

      \u062a\u062d\u0633\u064a\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644<\/p>\n<\/li>\n

    • \n

      \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/p>\n<\/li>\n

    • \n

      \u062a\u0639\u0632\u064a\u0632 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0635\u0644\u0627\u0628\u062a\u0647\u0627<\/p>\n<\/li>\n<\/ul>\n

      \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0645\u062a\u0633\u0642\u0629\u060c \u064a\u0631\u0649 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u062a\u062d\u0633\u0646\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0642\u0648\u062a\u0647\u0627.<\/p>\n

      \u0623\u062c\u0647\u0632\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0627\u0644\u0633\u0648\u0642<\/strong><\/h2>\n

      1. \u0625\u0645 \u0633\u0643\u0644\u0628\u062a<\/strong><\/h3>\n

      \u0623\u062d\u062f \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0633\u0645\u0627\u0621 \u0641\u064a \u0645\u062c\u0627\u0644 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u064a\u0633\u062a\u062e\u062f\u0645 \u0637\u0627\u0642\u0629 HIFEM<\/strong> \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u062d\u062f\u0648\u062b \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 20000 \u0627\u0646\u0642\u0628\u0627\u0636\u0629 \u0641\u064a 30 \u062f\u0642\u064a\u0642\u0629<\/strong>\u0647\u0630\u0627 \u0645\u062b\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0640 20 \u0623\u0644\u0641 \u062a\u0645\u0631\u064a\u0646 \u0634\u062f \u0627\u0644\u0628\u0637\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621!<\/p>\n

      2. \u062a\u064a\u0633\u0644\u0627 \u0633\u0643\u0627\u0644\u0628\u062a<\/strong><\/h3>\n

      \u062c\u0647\u0627\u0632 HIFEM \u0645\u062a\u0637\u0648\u0631 \u0622\u062e\u0631 \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u062e\u062a\u0631\u0627\u0642 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0623\u0639\u0645\u0642 \u0648\u062a\u062d\u0633\u064a\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062f\u0647\u0648\u0646.<\/p>\n

      3. Emshape \u0623\u0648 NeoEMS<\/strong><\/h3>\n

      \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0648\u0627\u0644\u062a\u0631\u062f\u062f\u0627\u062a \u0627\u0644\u0631\u0627\u062f\u064a\u0648\u064a\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646<\/strong> \u0645\u0639\u064b\u0627.<\/p>\n

      \u0643\u064a\u0641 \u062a\u0639\u0645\u0644 \u062a\u0642\u0646\u064a\u0629 HIFEM<\/strong><\/h2>\n

      HIFEM \u062a\u0639\u0646\u064a \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629<\/strong> \u0627\u0644\u0637\u0627\u0642\u0629. \u0639\u0646\u062f \u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0641\u0625\u0646\u0647\u0627 \u062a\u064f\u0648\u0644\u0651\u062f \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0634\u062f\u064a\u062f\u0629 \u064a\u0633\u062a\u062d\u064a\u0644 \u062a\u062d\u0642\u064a\u0642\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0631\u0627\u062f\u064a\u0629. \u0647\u0630\u0647 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649<\/strong> \u062a\u062d\u0641\u064a\u0632 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062e\u0644\u0648\u064a\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong> \u0648 \u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>.<\/p>\n

      \u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u064a\u0633\u0627\u0639\u062f HIFEM \u0639\u0644\u0649 \u0646\u0645\u0648 \u0639\u0636\u0644\u0627\u062a\u0643 \u0628\u0634\u0643\u0644 \u0623\u0642\u0648\u0649 \u0648\u0623\u0643\u062b\u0631 \u0631\u0634\u0627\u0642\u0629 - \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0631\u0641\u0639 \u062f\u0645\u0628\u0644 \u0648\u0627\u062d\u062f.<\/p>\n

      \u0641\u0648\u0627\u0626\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong><\/h2>\n
        \n
      • \n

        \u064a\u0628\u0646\u064a \u0648\u064a\u0642\u0648\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0633\u0631\u0639\u0629<\/p>\n<\/li>\n

      • \n

        \u064a\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0639\u0646\u064a\u062f\u0629 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a<\/p>\n<\/li>\n

      • \n

        \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0648\u063a\u064a\u0631 \u0645\u0624\u0644\u0645<\/p>\n<\/li>\n

      • \n

        \u0644\u0627 \u062d\u0627\u062c\u0629 \u0644\u0644\u0627\u0633\u062a\u0631\u062f\u0627\u062f \u0623\u0648 \u0627\u0644\u062a\u0648\u0642\u0641<\/p>\n<\/li>\n

      • \n

        \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0632\u062f\u062d\u0645\u0629<\/p>\n<\/li>\n<\/ul>\n

        \u062a\u0645\u0646\u062d\u0643 \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u062f\u0648\u0646 \u0628\u0630\u0644 \u0627\u0644\u0648\u0642\u062a \u0623\u0648 \u0627\u0644\u062c\u0647\u062f \u0627\u0644\u0630\u064a \u062a\u0628\u0630\u0644\u0647 \u0641\u064a \u062c\u0644\u0633\u0629 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/p>\n

        \u0645\u0646 \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0622\u0644\u0627\u062a\u061f<\/strong><\/h2>\n

        \u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0640:<\/p>\n

          \n
        • \n

          \u0627\u0644\u0645\u0647\u0646\u064a\u064a\u0646 \u0627\u0644\u0645\u0634\u063a\u0648\u0644\u064a\u0646<\/strong> \u0645\u0646 \u0644\u0627 \u064a\u062c\u062f \u0627\u0644\u0648\u0642\u062a \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/p>\n<\/li>\n

        • \n

          \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u062c\u062f\u062f<\/strong> \u0627\u0644\u062a\u0637\u0644\u0639 \u0625\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/p>\n<\/li>\n

        • \n

          \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0639\u0627\u0641\u0648\u0646 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a<\/strong> \u0623\u0648 \u063a\u064a\u0631 \u0642\u0627\u062f\u0631 \u0639\u0644\u0649 \u0623\u062f\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629<\/p>\n<\/li>\n<\/ul>\n

          \u0625\u0646\u0647 \u0631\u0627\u0626\u0639 \u0623\u064a\u0636\u064b\u0627 \u0644\u0623\u064a \u0634\u062e\u0635 \u064a\u0631\u064a\u062f \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629<\/strong> \u0644\u062a\u0643\u0645\u0644\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0644\u062f\u064a\u0647\u0645.<\/p>\n

          \u0643\u0645 \u0639\u062f\u062f \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0645\u0631\u0626\u064a\u0629<\/strong><\/h2>\n

          \u064a\u0644\u0627\u062d\u0638 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u062a\u062d\u0633\u0646\u064b\u0627 \u0648\u0627\u0636\u062d\u064b\u0627 \u0628\u0639\u062f 4-6 \u062c\u0644\u0633\u0627\u062a<\/strong>\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0641\u0627\u0635\u0644\u0629 \u0628\u064a\u0646 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645. \u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0639\u0644\u0649 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0646\u0634\u0637.<\/p>\n

          \u064a\u0645\u0643\u0646 \u0644\u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0623\u0646 \u062a\u0642\u062f\u0645 \u0646\u062a\u0627\u0626\u062c \u0645\u0644\u062d\u0648\u0638\u0629 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u062a\u062d\u062f\u064a\u062f \u0634\u0643\u0644 \u0627\u0644\u062c\u0633\u0645<\/strong>.<\/p>\n

          \u0647\u0644 \u0647\u0648 \u0622\u0645\u0646\u061f<\/strong><\/h2>\n

          \u0646\u0639\u0645. \u0645\u0639\u0638\u0645 \u0623\u062c\u0647\u0632\u0629 EMS \u0648HIFEM \u062a\u0645\u062a \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0642\u0628\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621<\/strong> \u0645\u064f\u062e\u062a\u064e\u0628\u064e\u0631\u0629 \u0633\u0631\u064a\u0631\u064a\u064b\u0627. \u0625\u0646\u0647\u0627 \u0622\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0645\u0646 \u0642\u0650\u0628\u0644 \u0645\u064f\u062d\u062a\u0631\u0641\u064a\u0646 \u0645\u064f\u062f\u0631\u064e\u0651\u0628\u064a\u0646. \u0623\u0644\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641 \u0634\u0627\u0626\u0639 \u0628\u0639\u062f \u0627\u0644\u062c\u0644\u0633\u0629 - \u062a\u0645\u0627\u0645\u064b\u0627 \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0628\u0639\u062f \u062a\u0645\u0631\u064a\u0646 \u0645\u064f\u0643\u062b\u064e\u0651\u0641 - \u0648\u0644\u0643\u0646\u0647 \u064a\u0632\u0648\u0644 \u0628\u0633\u0631\u0639\u0629.<\/p>\n

          \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0642\u0627\u0628\u0644 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646: \u0645\u0627 \u0627\u0644\u0641\u0631\u0642\u061f<\/strong><\/h2>\n

          \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0622\u0644\u0627\u062a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u062a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u062a\u0628\u0631\u064a\u062f\u060c \u0641\u0625\u0646 \u0622\u0644\u0627\u062a \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0648\u062a\u0643\u0628\u064a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>. \u0628\u0639\u0636 \u0627\u0644\u0623\u062c\u0647\u0632\u0629\u060c \u0645\u062b\u0644 \u0625\u0645 \u0633\u0643\u0644\u0628\u062a \u0646\u064a\u0648<\/strong>\u060c \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u064a\u0646 - \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0625\u0630\u0627\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629.<\/p>\n

          \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u064a\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 EMS \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/strong><\/h2>\n
          \n
          \n\n\n\n\n\n\n\n\n\n
          \u0648\u062c\u0647<\/th>\n\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0627\u0644\u0637\u0628\u064a\u0629\/\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0627\u0644\u0637\u0628\u064a\u0629<\/th>\n\u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/th>\n<\/tr>\n<\/thead>\n
          \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0637\u0644\u0648\u0628<\/td>\n30 \u062f\u0642\u064a\u0642\u0629 \u0644\u0643\u0644 \u062c\u0644\u0633\u0629<\/td>\n1-2 \u0633\u0627\u0639\u0629<\/td>\n<\/tr>\n
          \u0627\u0644\u062c\u0647\u062f \u0627\u0644\u0628\u062f\u0646\u064a<\/td>\n\u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649<\/td>\n\u0639\u0627\u0644\u064a<\/td>\n<\/tr>\n
          \u0646\u062a\u0627\u0626\u062c<\/td>\n\u0633\u0631\u064a\u0639 \u0648\u0645\u0631\u0626\u064a<\/td>\n\u062a\u062f\u0631\u064a\u062c\u064a<\/td>\n<\/tr>\n
          \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/td>\n\u0623\u0633\u0631\u0639<\/td>\n\u0623\u0628\u0637\u0623<\/td>\n<\/tr>\n
          \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0648\u0635\u0648\u0644<\/td>\n\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0627\u062f\u0629<\/td>\n\u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n

          \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0622\u0644\u0627\u062a \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u062a\u062d\u0644 \u0645\u062d\u0644 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u062a\u0645\u0631\u064a\u0646 (\u0645\u062b\u0644 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629)\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0645\u0645\u062a\u0627\u0632\u0629 \u0627\u062e\u062a\u0635\u0627\u0631 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629<\/strong>.<\/p>\n

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          4. \u0647\u0644 \u0647\u0646\u0627\u0643 \u0623\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629\u061f<\/strong>
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          5. \u0647\u0644 \u062a\u062d\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0645\u062d\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644\u061f<\/strong>
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          <\/div>","protected":false},"excerpt":{"rendered":"

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