{"id":9012,"date":"2025-10-20T13:39:29","date_gmt":"2025-10-20T05:39:29","guid":{"rendered":"https:\/\/shefmon.com\/?p=9012"},"modified":"2025-10-20T13:39:29","modified_gmt":"2025-10-20T05:39:29","slug":"%d8%aa%d8%ac%d9%85%d9%8a%d8%af-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d9%84%d9%86-%d9%8a%d8%b6%d8%b1-%d8%ac%d8%b3%d9%85%d9%83","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/fat-freezing-will-not-harm-your-body\/","title":{"rendered":"\u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u0646 \u064a\u0636\u0631 \u062c\u0633\u0645\u0643"},"content":{"rendered":"

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\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0623\u0648 \u062a\u0635\u0641\u062d \u0647\u0627\u062a\u0641\u0643\u060c \u0623\u0648 \u062d\u062a\u0649 \u0623\u062e\u0630 \u0642\u064a\u0644\u0648\u0644\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0644\u0633\u0629. \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0642\u062f \u062a\u0634\u0639\u0631 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u0627\u062d\u0645\u0631\u0627\u0631 \u0623\u0648 \u062a\u0635\u0644\u0628 \u0637\u0641\u064a\u0641\u060c \u0644\u0643\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u062a\u062a\u0644\u0627\u0634\u0649 \u0628\u0633\u0631\u0639\u0629.<\/p>\n

\u0645\u0627 \u062a\u0634\u0639\u0631 \u0628\u0647 \u0623\u062b\u0646\u0627\u0621 \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646<\/strong><\/h2>\n

\u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0631\u064a\u062d\u064c \u0628\u0634\u0643\u0644\u064d \u0645\u062f\u0647\u0634. \u064a\u0635\u0641\u0647 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0628\u0623\u0646\u0647 \u0636\u063a\u0637\u064c \u062e\u0641\u064a\u0641\u064c \u0623\u0648 \u062a\u0628\u0631\u064a\u062f\u064c \u062e\u0641\u064a\u0641. \u0644\u0627 \u062d\u0627\u062c\u0629 \u0644\u0644\u062a\u062e\u062f\u064a\u0631 \u0623\u0648 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645.<\/p>\n

\u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0628\u0639\u0636 \u0628\u062e\u062f\u0631 \u0623\u0648 \u0648\u062e\u0632 \u0645\u0624\u0642\u062a \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629 - \u0641\u0647\u0630\u0627 \u0645\u062c\u0631\u062f \u062a\u0643\u064a\u0641 \u0645\u0646 \u062c\u0633\u0645\u0643. \u0641\u064a \u063a\u0636\u0648\u0646 \u0623\u064a\u0627\u0645 \u0642\u0644\u064a\u0644\u0629\u060c \u0633\u062a\u0634\u0639\u0631 \u0628\u062a\u062d\u0633\u0646 \u062a\u0627\u0645.<\/p>\n

\u0647\u0644 \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u064a\u0633\u0628\u0628 \u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u061f<\/strong><\/h2>\n

\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0644\u0627. \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629<\/strong> \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u0627 \u064a\u0636\u0631 \u0628\u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0623\u0648 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u0644\u062f. \u062a\u0639\u062a\u0645\u062f \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0639\u0644\u0649 \u062a\u062d\u0643\u0645 \u062f\u0642\u064a\u0642 \u0641\u064a \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0644\u062a\u062c\u0646\u0628 \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629.<\/p>\n

\u062a\u0639\u0645\u0644 \u0627\u0644\u0622\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0639\u0644\u0649 \u0645\u0631\u0627\u0642\u0628\u0629 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0627\u0646 \u0637\u0648\u0627\u0644 \u0627\u0644\u0625\u062c\u0631\u0627\u0621.<\/p>\n

\u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0642\u0627\u0628\u0644 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646<\/strong><\/h2>\n

\u0639\u0644\u0649 \u0639\u0643\u0633 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0627\u0644\u0630\u064a \u064a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0648\u0627\u0644\u0634\u0642\u0648\u0642\u060c \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a<\/strong>\u0644\u0627 \u064a\u0648\u062c\u062f \u0641\u062a\u0631\u0629 \u062a\u0648\u0642\u0641\u060c \u0648\u0644\u0627 \u0646\u062f\u0648\u0628\u060c \u0648\u0627\u0646\u0632\u0639\u0627\u062c \u0636\u0626\u064a\u0644.<\/p>\n

\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u0644 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0641\u0625\u0646 \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u064a\u0639\u062f \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u0636\u0628\u0637 \u0627\u0644\u062f\u0642\u064a\u0642 - \u0646\u062d\u062a \u0634\u0643\u0644 \u062c\u0633\u0645\u0643 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n

\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627<\/strong><\/h2>\n

\u0642\u062f \u064a\u0638\u0647\u0631 \u0627\u062d\u0645\u0631\u0627\u0631 \u062e\u0641\u064a\u0641 \u0623\u0648 \u062a\u0648\u0631\u0645 \u0623\u0648 \u0643\u062f\u0645\u0627\u062a\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u062e\u062a\u0641\u064a \u062e\u0644\u0627\u0644 \u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645. \u0647\u0630\u0647 \u0645\u062c\u0631\u062f \u0639\u0644\u0627\u0645\u0627\u062a \u0639\u0644\u0649 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u062c\u0633\u0645\u0643 \u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0628\u0631\u064a\u062f.<\/p>\n

\u0644\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c:<\/p>\n

    \n
  • \n

    \u0627\u0634\u0631\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621<\/p>\n<\/li>\n

  • \n

    \u062f\u0644\u0643\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u0644\u0637\u0641<\/p>\n<\/li>\n

  • \n

    \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0645\u0643\u062b\u0641\u0629 \u0644\u0645\u062f\u0629 24 \u0633\u0627\u0639\u0629<\/p>\n<\/li>\n<\/ul>\n

    \u0627\u0644\u0622\u062b\u0627\u0631 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649 \u0644\u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646<\/strong><\/h2>\n

    \u0628\u0645\u062c\u0631\u062f \u062a\u062f\u0645\u064a\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u062a\u062e\u062a\u0641\u064a \u0646\u0647\u0627\u0626\u064a\u064b\u0627. \u0644\u0627 \u064a\u064f\u062c\u062f\u0651\u062f \u062c\u0633\u0645\u0643 \u062e\u0644\u0627\u064a\u0627 \u062f\u0647\u0646\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u0645\u0646\u0627\u0637\u0642. \u0645\u0639 \u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0627\u0643\u062a\u0633\u0628\u062a \u0648\u0632\u0646\u064b\u0627 \u0644\u0627\u062d\u0642\u064b\u0627\u060c \u0641\u0642\u062f \u062a\u062a\u0645\u062f\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0629 - \u0644\u0630\u0627 \u0641\u0625\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0623\u0645\u0631\u064c \u0623\u0633\u0627\u0633\u064a.<\/p>\n

    \u0627\u0644\u0646\u062a\u0627\u0626\u062c: \u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u062a\u0633\u062a\u0645\u0631\u061f<\/strong><\/h2>\n

    \u0633\u062a\u0628\u062f\u0623 \u0628\u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u062e\u0644\u0627\u0644 4-6 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0648\u0633\u062a\u0638\u0647\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0628\u0639\u062f \u0634\u0647\u0631\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u0647\u0631. \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0647\u0648 \u062f\u0627\u0626\u0645<\/strong>\u060c \u0628\u0634\u0631\u0637 \u0623\u0646 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0646\u062a\u0638\u0645 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/p>\n

    \u0641\u0648\u0627\u0626\u062f \u062a\u062a\u062c\u0627\u0648\u0632 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646<\/strong><\/h2>\n

    \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0638\u0647\u0631 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u062a\u0639\u062f\u0627\u0647 \u0625\u0644\u0649 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633. \u0623\u0641\u0627\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0628\u0634\u0639\u0648\u0631\u0647\u0645 \u0628\u0631\u0627\u062d\u0629 \u0623\u0643\u0628\u0631 \u0641\u064a \u0645\u0644\u0627\u0628\u0633\u0647\u0645 \u0648\u062d\u0645\u0627\u0633 \u0623\u0643\u0628\u0631 \u0644\u0627\u062a\u0628\u0627\u0639 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a.<\/p>\n

    \u0625\u0646\u0647 \u062a\u0639\u0632\u064a\u0632 \u062e\u0641\u064a \u0648\u0642\u0648\u064a \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629.<\/p>\n

    \u062e\u0631\u0627\u0641\u0627\u062a \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646<\/strong><\/h2>\n

    \u062f\u0639\u0648\u0646\u0627 \u0646\u0641\u0636\u062d \u0628\u0639\u0636 \u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645 \u0627\u0644\u062e\u0627\u0637\u0626\u0629:<\/p>\n

      \n
    • \n

      \u274c "\u0625\u0646\u0647 \u0623\u0645\u0631 \u062e\u0637\u064a\u0631."<\/em> - \u062a\u0645\u062a \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631\u0647\u0627 \u0637\u0628\u064a\u0627\u060c \u0648\u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0637\u0631\u0642 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0645\u0627\u0646\u0627.<\/p>\n<\/li>\n

    • \n

      \u274c "\u0625\u0646\u0647 \u064a\u0624\u0644\u0645\u0646\u064a."<\/em> \u2014 \u0623\u0628\u0644\u063a \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0639\u0646 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c.<\/p>\n<\/li>\n

    • \n

      \u274c "\u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0636\u0627\u0621."<\/em> - \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u064a\u0624\u062b\u0631 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0633\u0637\u062d\u064a\u0629\u060c \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n

      \u0644\u0643\u0646 \u0627\u0644\u0639\u0644\u0645 \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u062a\u0642\u0648\u0644 \u0639\u0643\u0633 \u0630\u0644\u0643 \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u0646 \u064a\u0636\u0631 \u062c\u0633\u0645\u0643.<\/strong><\/p>\n

      \u062e\u0627\u062a\u0645\u0629<\/strong><\/h2>\n

      \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0645\u0648\u0636\u0629\u060c \u0628\u0644 \u0647\u0648 \u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0645\u064a\u0629 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0634\u0643\u0644 \u062c\u0633\u0645\u0643 \u0628\u0623\u0645\u0627\u0646. \u0641\u0647\u0648 \u064a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0628\u062f\u0642\u0629\u060c \u0648\u0644\u0627 \u064a\u064f\u0633\u0628\u0628 \u0623\u064a \u0636\u0631\u0631 \u0644\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629\u060c \u0648\u064a\u064f\u062d\u0642\u0642 \u0646\u062a\u0627\u0626\u062c \u062f\u0627\u0626\u0645\u0629 \u0639\u0646\u062f \u062f\u0645\u062c\u0647 \u0645\u0639 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a.<\/p>\n

      \u0644\u0630\u0627\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062d\u0644\u0645 \u0628\u0642\u0648\u0627\u0645 \u0623\u0643\u062b\u0631 \u0646\u062d\u062a\u064b\u0627 \u062f\u0648\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0631\u0628\u0645\u0627 \u064a\u0643\u0648\u0646 \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0647\u0648 \u062d\u0644\u064a\u0641\u0643 \u0627\u0644\u0623\u0641\u0636\u0644.<\/strong><\/p>\n

      \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/strong><\/h2>\n

      1. \u0647\u0644 \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0624\u0644\u0645\u061f<\/strong>
      \u0644\u064a\u0633 \u062a\u0645\u0627\u0645\u064b\u0627. \u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0642\u0634\u0639\u0631\u064a\u0631\u0629 \u062e\u0641\u064a\u0641\u0629 \u0623\u0648 \u062e\u062f\u0631\u060c \u0644\u0643\u0646 \u0627\u0644\u0623\u0645\u0631 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u062d\u062a\u0645\u0644\u064b\u0627 \u062c\u062f\u064b\u0627.<\/p>\n

      2. \u0643\u0645 \u0639\u062f\u062f \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u062d\u062a\u0627\u062c\u0647\u0627\u061f<\/strong>
      \u064a\u0631\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0639\u062f 1-3 \u062c\u0644\u0633\u0627\u062a\u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0648\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0645\u0631\u062c\u0648\u0629.<\/p>\n

      3. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u0623\u062e\u0631\u0649\u061f<\/strong>
      \u0644\u0627\u060c \u0641\u0647\u0648 \u0644\u0627 \u064a\u0646\u0642\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0625\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u0623\u062e\u0631\u0649\u061b \u0628\u0644 \u064a\u0632\u064a\u0644\u0647\u0627 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629.<\/p>\n

      4. \u0647\u0644 \u0647\u0648 \u0622\u0645\u0646 \u0644\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u061f<\/strong>
      \u0646\u0639\u0645\u060c \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u0639\u0627\u0644 \u0648\u0622\u0645\u0646 \u0644\u062c\u0645\u064a\u0639 \u0623\u0644\u0648\u0627\u0646 \u0648\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n

      5. \u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/strong>
      \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f. \u0644\u0627 \u064a\u0648\u062c\u062f \u062a\u0648\u0642\u0641\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0626\u0646\u0627\u0641 \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a \u0641\u0648\u0631\u064b\u0627.<\/p>\n

      <\/div>","protected":false},"excerpt":{"rendered":"

      \u0645\u0642\u062f\u0645\u0629 \u0647\u0644 \u0633\u0628\u0642 \u0644\u0643 \u0623\u0646 \u0631\u063a\u0628\u062a \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u062f\u0648\u0646 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u061f \u0647\u0630\u0627 \u0647\u0648 \u0628\u0627\u0644\u0636\u0628\u0637 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u062f\u0647\u0648\u0646.<\/p>","protected":false},"author":3,"featured_media":6785,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-9012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-knowledge"],"_links":{"self":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts\/9012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/comments?post=9012"}],"version-history":[{"count":0,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts\/9012\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/media\/6785"}],"wp:attachment":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/media?parent=9012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/categories?post=9012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/tags?post=9012"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}