{"id":8959,"date":"2025-10-17T15:43:15","date_gmt":"2025-10-17T07:43:15","guid":{"rendered":"https:\/\/shefmon.com\/?p=8959"},"modified":"2025-10-17T15:43:15","modified_gmt":"2025-10-17T07:43:15","slug":"%d9%87%d9%84-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a8%d8%a7%d9%84%d9%85%d9%88%d8%ac%d8%a7%d8%aa-%d9%81%d9%88%d9%82-%d8%a7%d9%84%d8%b5%d9%88%d8%aa%d9%8a%d8%a9-%d9%81%d8%b9%d8%a7%d9%84-%d8%ad%d9%82","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/does-ultrasonic-therapy-really-work\/","title":{"rendered":"\u0647\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0641\u0639\u0627\u0644 \u062d\u0642\u0627\u061f"},"content":{"rendered":"<h2 data-start=\"2730\" data-end=\"2749\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-7630 size-full\" src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/12.jpg\" alt=\"\" width=\"800\" 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\u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n<h3 data-start=\"3634\" data-end=\"3679\"><strong data-start=\"3638\" data-end=\"3679\">\u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629<\/strong><\/h3>\n<ul data-start=\"3681\" data-end=\"3997\">\n<li data-start=\"3681\" data-end=\"3779\">\n<p data-start=\"3683\" data-end=\"3779\"><a href=\"https:\/\/shefmon.com\/beauty-machines\/shockwave-physiotherapy\/\"><strong data-start=\"3683\" data-end=\"3709\">\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/strong>:\u064a\u0633\u062a\u062e\u062f\u0645 \u0628\u0634\u0643\u0644 \u0634\u0627\u0626\u0639 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a 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data-start=\"4079\" data-end=\"4276\">\u062a\u064f\u062d\u062f\u062b \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0627\u0647\u062a\u0632\u0627\u0632\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u064a\u062d\u0641\u0632 \u0639\u0645\u0644\u064a\u0627\u062a \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062e\u0644\u0627\u064a\u0627. \u062a\u062e\u064a\u0651\u0644 \u0627\u0644\u0623\u0645\u0631 \u0643\u0623\u0646\u0643 \u062a\u064f\u062f\u0644\u0643 \u0639\u0636\u0644\u0627\u062a\u0643 \u0648\u0628\u0634\u0631\u062a\u0643 \u0628\u0644\u0637\u0641 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644 \u0625\u0644\u0649 \u0627\u0644\u062e\u0627\u0631\u062c.<\/p>\n<h3 data-start=\"4278\" data-end=\"4316\"><strong data-start=\"4282\" data-end=\"4316\">\u0627\u062e\u062a\u0631\u0627\u0642 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data-end=\"6344\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629<\/strong><\/h2>\n<ul data-start=\"6346\" data-end=\"6593\">\n<li data-start=\"6346\" data-end=\"6401\">\n<p data-start=\"6348\" data-end=\"6401\"><strong data-start=\"6348\" data-end=\"6374\">\u0625\u062c\u0631\u0627\u0621 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a<\/strong>:\u0644\u0627 \u0625\u0628\u0631\u060c \u0644\u0627 \u062c\u0631\u0627\u062d\u0629.<\/p>\n<\/li>\n<li data-start=\"6402\" data-end=\"6476\">\n<p data-start=\"6404\" data-end=\"6476\"><strong data-start=\"6404\" data-end=\"6438\">\u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0623\u0644\u0645 \u0628\u062f\u0648\u0646 \u062f\u0648\u0627\u0621<\/strong>:\u064a\u0642\u0644\u0644 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0645\u0633\u0643\u0646\u0627\u062a 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\u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631<\/strong><\/h2>\n<h3 data-start=\"6630\" data-end=\"6659\"><strong data-start=\"6634\" data-end=\"6659\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/strong><\/h3>\n<p data-start=\"6661\" data-end=\"6741\">\u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0627\u062d\u0645\u0631\u0627\u0631 \u062e\u0641\u064a\u0641 \u0623\u0648 \u0648\u062e\u0632 \u0623\u0648 \u0627\u0646\u0632\u0639\u0627\u062c \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<h3 data-start=\"6743\" data-end=\"6788\"><strong data-start=\"6747\" data-end=\"6788\">\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u0644\u0627 \u064a\u0646\u062c\u062d \u0641\u064a\u0647\u0627 \u0627\u0644\u0639\u0644\u0627\u062c<\/strong><\/h3>\n<p data-start=\"6790\" data-end=\"6889\">\u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u0623\u0648 \u0627\u0644\u0643\u0633\u0648\u0631 \u0627\u0644\u0639\u0645\u064a\u0642\u0629\u060c \u0623\u0648 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p>\n<h3 data-start=\"6891\" data-end=\"6937\"><strong data-start=\"6895\" data-end=\"6937\">\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0645\u0647\u0646\u064a<\/strong><\/h3>\n<p data-start=\"6939\" data-end=\"7035\">\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u063a\u064a\u0631 \u0627\u0644\u0633\u0644\u064a\u0645 \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0623\u0648 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u062d\u0631\u0648\u0642\u060c \u0645\u0645\u0627 \u064a\u0624\u0643\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0645\u062f\u0631\u0628\u064a\u0646.<\/p>\n<h2 data-start=\"7042\" data-end=\"7081\"><strong data-start=\"7045\" data-end=\"7081\">\u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0648\u0627\u0644\u0628\u062d\u062b\u064a\u0629<\/strong><\/h2>\n<h3 data-start=\"7083\" data-end=\"7123\"><strong data-start=\"7087\" data-end=\"7123\">\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u062f\u0639\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629<\/strong><\/h3>\n<p data-start=\"7125\" data-end=\"7240\">\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u0633\u0631\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0641\u064a \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/p>\n<h3 data-start=\"7242\" data-end=\"7272\"><strong data-start=\"7246\" data-end=\"7272\">\u0646\u062a\u0627\u0626\u062c \u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u062c\u062f\u0644<\/strong><\/h3>\n<p data-start=\"7274\" data-end=\"7386\">\u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0636\u0626\u064a\u0644 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0645\u062b\u0644 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p>\n<h3 data-start=\"7388\" data-end=\"7411\"><strong data-start=\"7392\" data-end=\"7411\">\u0622\u0631\u0627\u0621 \u0627\u0644\u062e\u0628\u0631\u0627\u0621<\/strong><\/h3>\n<p data-start=\"7413\" data-end=\"7513\">\u064a\u0648\u0635\u064a \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0643\u0639\u0644\u0627\u062c \u0645\u0643\u0645\u0644 \u0648\u0644\u064a\u0633 \u0643\u062d\u0644 \u0645\u0633\u062a\u0642\u0644.<\/p>\n<h2 data-start=\"7520\" data-end=\"7558\"><strong data-start=\"7523\" data-end=\"7558\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649<\/strong><\/h2>\n<h3 data-start=\"7560\" data-end=\"7587\"><strong data-start=\"7564\" data-end=\"7587\">\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0623\u0639\u0635\u0627\u0628 \u0639\u0628\u0631 \u0627\u0644\u062c\u0644\u062f (TENS)<\/strong><\/h3>\n<p data-start=\"7589\" data-end=\"7685\">\u064a\u0648\u0641\u0631 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0623\u0639\u0635\u0627\u0628 \u0639\u0628\u0631 \u0627\u0644\u062c\u0644\u062f (TENS) \u062a\u062d\u0641\u064a\u0632\u064b\u0627 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u064b\u0627 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0631\u0643\u0632 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0639\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/p>\n<h3 data-start=\"7687\" data-end=\"7723\"><strong data-start=\"7691\" data-end=\"7723\">\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631<\/strong><\/h3>\n<p data-start=\"7725\" data-end=\"7818\">\u064a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0633\u0637\u062d\u064a\u0629\u060c \u0641\u064a \u062d\u064a\u0646 \u062a\u062e\u062a\u0631\u0642 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629.<\/p>\n<h3 data-start=\"7820\" data-end=\"7862\"><strong data-start=\"7824\" data-end=\"7862\">\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629<\/strong><\/h3>\n<p data-start=\"7864\" data-end=\"7938\">\u062a\u0639\u062a\u0628\u0631 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0645\u064a\u0633\u0648\u0631\u0629 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0648\u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u062a\u0639\u0627\u0641\u064a.<\/p>\n<h2 data-start=\"7945\" data-end=\"7996\"><strong data-start=\"7948\" data-end=\"7996\">\u0627\u062e\u062a\u064a\u0627\u0631 \u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/strong><\/h2>\n<h3 data-start=\"7998\" data-end=\"8042\"><strong data-start=\"8002\" data-end=\"8042\">\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629<\/strong><\/h3>\n<p data-start=\"8044\" data-end=\"8153\">\u062a\u0648\u0641\u0631 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0631\u0627\u062d\u0629\u064b \u0648\u0643\u062b\u0627\u0641\u0629\u064b \u0623\u0642\u0644. \u0623\u0645\u0627 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629\u060c \u0641\u062a\u0642\u062f\u0645 \u0639\u0644\u0627\u062c\u064b\u0627 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u064b\u0627.<\/p>\n<h3 data-start=\"8155\" data-end=\"8183\"><strong data-start=\"8159\" data-end=\"8183\">\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0628\u062d\u062b \u0639\u0646\u0647\u0627<\/strong><\/h3>\n<p data-start=\"8185\" data-end=\"8259\">\u064a\u0639\u062f \u0646\u0637\u0627\u0642 \u0627\u0644\u062a\u0631\u062f\u062f\u060c \u0648\u0646\u0627\u062a\u062c \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0645\u0646 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629.<\/p>\n<h3 data-start=\"8261\" data-end=\"8287\"><strong data-start=\"8265\" data-end=\"8287\">\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629<\/strong><\/h3>\n<p data-start=\"8289\" data-end=\"8386\">\u0627\u062a\u0628\u0639 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0648\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0645\u062b\u0644 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629.<\/p>\n<h2 data-start=\"8393\" data-end=\"8433\"><strong data-start=\"8396\" data-end=\"8433\">\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629<\/strong><\/h2>\n<ul data-start=\"8435\" data-end=\"8694\">\n<li data-start=\"8435\" data-end=\"8528\">\n<p data-start=\"8437\" data-end=\"8528\"><strong data-start=\"8437\" data-end=\"8475\">\u062a\u0631\u062f\u062f \u0648\u0645\u062f\u0629 \u0627\u0644\u062c\u0644\u0633\u0627\u062a<\/strong>:\u0642\u062f \u062a\u0624\u062f\u064a \u062c\u0644\u0633\u0627\u062a 2-3 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/p>\n<\/li>\n<li data-start=\"8529\" data-end=\"8611\">\n<p data-start=\"8531\" data-end=\"8611\"><strong data-start=\"8531\" data-end=\"8558\">\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0643\u0645\u064a\u0644\u064a\u0629<\/strong>:\u064a\u0645\u0643\u0646 \u062f\u0645\u062c\u0647 \u0645\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0623\u0648 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n<\/li>\n<li data-start=\"8612\" data-end=\"8694\">\n<p data-start=\"8614\" data-end=\"8694\"><strong data-start=\"8614\" data-end=\"8642\">\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong>:\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u062a\u062f\u0639\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"8701\" data-end=\"8741\"><strong data-start=\"8704\" data-end=\"8741\">\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0648\u0634\u0647\u0627\u062f\u0627\u062a\u0647\u0645<\/strong><\/h2>\n<h3 data-start=\"8743\" data-end=\"8768\"><strong data-start=\"8747\" data-end=\"8768\">\u0646\u062a\u0627\u0626\u062c \u0625\u064a\u062c\u0627\u0628\u064a\u0629<\/strong><\/h3>\n<p data-start=\"8770\" data-end=\"8863\">\u064a\u0628\u0644\u063a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0639\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0623\u0644\u0645 \u0648\u0633\u0631\u0639\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0648\u062a\u062d\u0633\u064a\u0646\u0627\u062a \u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0645\u0644\u062d\u0648\u0638\u0629.<\/p>\n<h3 data-start=\"8865\" data-end=\"8901\"><strong data-start=\"8869\" data-end=\"8901\">\u0646\u062a\u0627\u0626\u062c \u0645\u062e\u062a\u0644\u0637\u0629 \u0648\u062a\u0634\u0643\u0643<\/strong><\/h3>\n<p data-start=\"8903\" data-end=\"8993\">\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062e\u0637\u0637 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<h2 data-start=\"9000\" data-end=\"9035\"><strong data-start=\"9003\" data-end=\"9035\">\u0645\u0633\u062a\u0642\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629<\/strong><\/h2>\n<h3 data-start=\"9037\" data-end=\"9071\"><strong data-start=\"9041\" data-end=\"9071\">\u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a<\/strong><\/h3>\n<p data-start=\"9073\" data-end=\"9152\">\u062a\u0638\u0647\u0631 \u0623\u062c\u0647\u0632\u0629 \u0630\u0643\u064a\u0629 \u0630\u0627\u062a \u0625\u0639\u062f\u0627\u062f\u0627\u062a \u0645\u0648\u062c\u0647\u0629 \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0648\u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062e\u0635\u0635\u0629.<\/p>\n<h3 data-start=\"9154\" data-end=\"9210\"><strong data-start=\"9158\" data-end=\"9210\">\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0646\u0627\u0634\u0626\u0629 \u0641\u064a \u0627\u0644\u0637\u0628 \u0648\u0627\u0644\u062c\u0645\u0627\u0644<\/strong><\/h3>\n<p data-start=\"9212\" data-end=\"9319\">\u064a\u062a\u0645 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0648\u0631\u0627\u0645\u060c \u0648\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629\u060c \u0648\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629.<\/p>\n<h2 data-start=\"9326\" data-end=\"9343\"><strong data-start=\"9329\" data-end=\"9343\">\u062e\u0627\u062a\u0645\u0629<\/strong><\/h2>\n<p data-start=\"9345\" data-end=\"9823\">\u0625\u0630\u0646\u060c \u0647\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0641\u0639\u0627\u0644 \u062d\u0642\u064b\u0627\u061f \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0647\u064a \u0646\u0639\u0645 \u0628\u062d\u0630\u0631. \u062a\u062f\u0639\u0645 \u0627\u0644\u0623\u062f\u0644\u0629 \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a. \u0645\u0639 \u0623\u0646\u0647 \u0644\u064a\u0633 \u0639\u0644\u0627\u062c\u064b\u0627 \u0633\u062d\u0631\u064a\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0648\u0641\u0631 \u0637\u0631\u064a\u0642\u0629 \u0622\u0645\u0646\u0629 \u0648\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u0634\u0641\u0627\u0621\u060c \u0648\u062d\u062a\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u0628\u0634\u0631\u0629. \u0648\u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u0639\u0644\u0627\u062c\u060c \u062a\u062a\u0641\u0627\u0648\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0648\u0644\u0643\u0646 \u0628\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0635\u062d\u064a\u062d\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0623\u062f\u0627\u0629 \u0642\u064a\u0651\u0645\u0629 \u0641\u064a \u062d\u0642\u064a\u0628\u0629 \u0623\u062f\u0648\u0627\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n<h2 data-start=\"9830\" data-end=\"9841\"><strong data-start=\"9833\" data-end=\"9841\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/strong><\/h2>\n<p data-start=\"9843\" data-end=\"10010\"><strong data-start=\"9843\" data-end=\"9890\">1. \u0647\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0622\u0645\u0646 \u0644\u0644\u062c\u0645\u064a\u0639\u061f<\/strong><br data-start=\"9890\" data-end=\"9893\" \/>\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0646\u0639\u0645\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644\u060c \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0623\u062c\u0647\u0632\u0629 \u062a\u0646\u0638\u064a\u0645 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0623\u0648 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u062a\u062c\u0646\u0628\u0647.<\/p>\n<p data-start=\"10012\" data-end=\"10167\"><strong data-start=\"10012\" data-end=\"10056\">2. \u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 \u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<\/strong><br data-start=\"10056\" data-end=\"10059\" \/>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0638\u0647\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0639\u062f \u0628\u0636\u0639 \u062c\u0644\u0633\u0627\u062a \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645\u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0642\u062f \u062a\u0633\u062a\u063a\u0631\u0642 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p>\n<p data-start=\"10169\" data-end=\"10300\"><strong data-start=\"10169\" data-end=\"10229\">3. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0623\u0646 \u064a\u062d\u0644 \u0645\u062d\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0621\u061f<\/strong><br data-start=\"10229\" data-end=\"10232\" \/>\u0644\u0627\u060c \u064a\u0646\u0628\u063a\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u0639\u0644\u0627\u062c \u0645\u0643\u0645\u0644\u060c \u0648\u0644\u064a\u0633 \u0628\u062f\u064a\u0644\u0627\u064b \u0639\u0646\u0647.<\/p>\n<p data-start=\"10302\" data-end=\"10442\"><strong data-start=\"10302\" data-end=\"10339\">4. \u0647\u0644 \u0647\u0646\u0627\u0643 \u0623\u064a \u0645\u062e\u0627\u0637\u0631 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f\u061f<\/strong><br data-start=\"10339\" data-end=\"10342\" \/>\u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0636\u0626\u064a\u0644\u0629\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u063a\u064a\u0631 \u0627\u0644\u0633\u0644\u064a\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u062d\u0631\u0648\u0642\u064b\u0627 \u0623\u0648 \u062a\u0644\u0641\u064b\u0627 \u0644\u0644\u0623\u0646\u0633\u062c\u0629.<\/p>\n<p data-start=\"10444\" data-end=\"10593\"><strong data-start=\"10444\" data-end=\"10492\">5. \u0647\u0644 \u064a\u0645\u0643\u0646 \u062f\u0645\u062c\u0647 \u0645\u0639 \u0639\u0644\u0627\u062c\u0627\u062a \u0623\u062e\u0631\u0649\u061f<\/strong><br data-start=\"10492\" data-end=\"10495\" \/>\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0648 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0623\u0648 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/p>\n<div class=\"simg-pop-btn\" style=\"top: 33.9062px; left: 14px; display: none;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0642\u062f\u0645\u0629 \u0647\u0644 \u062a\u0633\u0627\u0621\u0644\u062a \u064a\u0648\u0645\u064b\u0627 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0641\u0639\u0627\u0644\u064b\u0627 \u0623\u0645 \u0623\u0646\u0647 \u0645\u062c\u0631\u062f \u0627\u062a\u062c\u0627\u0647 \u0622\u062e\u0631 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0627\u0641\u064a\u0629\u061f<\/p>","protected":false},"author":3,"featured_media":7630,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-8959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-knowledge"],"_links":{"self":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts\/8959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/comments?post=8959"}],"version-history":[{"count":0,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts\/8959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/media\/7630"}],"wp:attachment":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/media?parent=8959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/categories?post=8959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/tags?post=8959"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}