{"id":6657,"date":"2025-08-02T10:28:58","date_gmt":"2025-08-02T02:28:58","guid":{"rendered":"https:\/\/shefmon.com\/?p=6657"},"modified":"2025-08-02T10:28:58","modified_gmt":"2025-08-02T02:28:58","slug":"%d9%87%d9%84-%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d9%82%d8%a7%d8%b9-%d8%a7%d9%84%d8%ad%d9%88%d8%b6-%d9%81%d8%b9%d8%a7%d9%84%d8%a9-%d8%ad%d9%82%d9%8b%d8%a7%d8%9f","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/do-pelvic-floor-exercises-really-work\/","title":{"rendered":"\u0647\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0641\u0639\u0627\u0644\u0629 \u062d\u0642\u0627\u061f"},"content":{"rendered":"<p data-start=\"112\" data-end=\"522\">\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u0629 \u0627\u0644\u062c\u0630\u0639\u060c \u0623\u0648 \u0625\u062f\u0627\u0631\u0629 \u0633\u0644\u0633 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<strong data-start=\"613\" data-end=\"632\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644<\/strong>\u0647\u064a \u062d\u0631\u0643\u0627\u062a \u062a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0631\u062d\u0645 \u0648\u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645. \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a - \u0648\u062e\u0627\u0635\u0629\u064b <strong data-start=\"764\" data-end=\"793\">\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0639\u0627\u0646\u064a\u0629 \u0627\u0644\u0639\u0635\u0639\u0635\u064a\u0629 (PC)<\/strong>- \u0644\u0647\u0627 \u0623\u0647\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 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\u062e\u0627\u0635 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629)<\/p>\n<\/li>\n<li data-start=\"1067\" data-end=\"1162\">\n<p data-start=\"1069\" data-end=\"1162\"><strong data-start=\"1069\" data-end=\"1092\">\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/strong><br data-start=\"1092\" data-end=\"1095\" \/>(\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062a\u0648\u062a\u0631 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0647\u0628\u0644 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a)<\/p>\n<\/li>\n<li data-start=\"1164\" data-end=\"1258\">\n<p data-start=\"1166\" data-end=\"1258\"><strong data-start=\"1166\" data-end=\"1185\">\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/strong><br data-start=\"1185\" data-end=\"1188\" \/>(\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0646\u0634\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0648\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a)<\/p>\n<\/li>\n<li data-start=\"1260\" data-end=\"1358\">\n<p data-start=\"1262\" data-end=\"1358\"><strong data-start=\"1262\" data-end=\"1298\">\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062a\u062f\u0644\u064a \u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062d\u0648\u0636<\/strong><br data-start=\"1298\" data-end=\"1301\" \/>(\u062f\u0639\u0645 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0645\u0646\u0639 \u0627\u0644\u0646\u0632\u0648\u0644)<\/p>\n<\/li>\n<li data-start=\"1360\" data-end=\"1406\">\n<p data-start=\"1362\" data-end=\"1406\"><strong data-start=\"1362\" data-end=\"1406\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062b\u0642\u0629 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong><\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1413\" data-end=\"1441\">\ud83e\uddea \u0647\u0644 \u062a\u0639\u0645\u0644 \u0641\u0639\u0644\u064a\u0627\u061f<\/h2>\n<p data-start=\"1443\" data-end=\"1509\">\u0646\u0639\u0645. \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0623\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629:<\/p>\n<ul data-start=\"1511\" data-end=\"1728\">\n<li data-start=\"1511\" data-end=\"1585\">\n<p data-start=\"1513\" data-end=\"1585\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0623\u0648 \u064a\u0632\u064a\u0644 \u0623\u0639\u0631\u0627\u0636 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0641\u064a <strong data-start=\"1562\" data-end=\"1583\">\u0623\u0643\u062b\u0631 \u0645\u0646 70% \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621<\/strong><\/p>\n<\/li>\n<li data-start=\"1586\" data-end=\"1644\">\n<p data-start=\"1588\" data-end=\"1644\">\u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0634\u062f\u0647\u0627 \u062f\u0627\u062e\u0644 <strong data-start=\"1629\" data-end=\"1642\">4-8 \u0623\u0633\u0627\u0628\u064a\u0639<\/strong><\/p>\n<\/li>\n<li data-start=\"1645\" data-end=\"1728\">\n<p data-start=\"1647\" data-end=\"1728\">\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0643\u0644 \u0645\u0646 <strong data-start=\"1669\" data-end=\"1702\">\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644<\/strong> \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1730\" data-end=\"1872\">\u064a\u0648\u0635\u064a \u0645\u0642\u062f\u0645\u0648 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647\u0627 <strong data-start=\"1792\" data-end=\"1816\">\u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0648\u0644<\/strong> \u0642\u0628\u0644 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629 \u0623\u0648 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0623\u0643\u062b\u0631 \u062a\u062f\u062e\u0644\u0627\u064b.<\/p>\n<h2 data-start=\"1879\" data-end=\"1912\">\u23f3 \u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u062d\u062a\u0649 \u062a\u0638\u0647\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<\/h2>\n<p data-start=\"1914\" data-end=\"2030\">\u0645\u0639 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c 3 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u064a\u0648\u0645\u064a\u064b\u0627)\u060c \u064a\u0628\u062f\u0623 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0641\u064a \u0631\u0624\u064a\u0629 \u062a\u062d\u0633\u0646\u0627\u062a \u0641\u064a:<\/p>\n<ul data-start=\"2032\" data-end=\"2142\">\n<li data-start=\"2032\" data-end=\"2083\">\n<p data-start=\"2034\" data-end=\"2083\"><strong data-start=\"2034\" data-end=\"2050\">\u0645\u0646 4 \u0625\u0644\u0649 6 \u0623\u0633\u0627\u0628\u064a\u0639<\/strong>: \u0633\u064a\u0637\u0631\u0629 \u0648\u0642\u0648\u0629 \u0645\u0644\u062d\u0648\u0638\u0629<\/p>\n<\/li>\n<li data-start=\"2084\" data-end=\"2142\">\n<p data-start=\"2086\" data-end=\"2142\"><strong data-start=\"2086\" data-end=\"2103\">\u0645\u0646 8 \u0625\u0644\u0649 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627<\/strong>: \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2144\" data-end=\"2227\">\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0647\u064a \u0627\u0644\u0623\u0633\u0627\u0633. \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0641\u064a \u0623\u064a \u062a\u0645\u0631\u064a\u0646\u060c \u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0635\u062d\u064a\u062d \u0648\u0627\u0644\u062a\u0643\u0631\u0627\u0631.<\/p>\n<h2 data-start=\"2234\" data-end=\"2273\">\u26a1 \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0623\u0646 \u062a\u0639\u0632\u0632 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u061f<\/h2>\n<p data-start=\"2275\" data-end=\"2414\">\u0646\u0639\u0645! \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u062c\u062f\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0623\u062f\u0627\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0623\u0648 \u064a\u0631\u063a\u0628\u0646 \u0641\u064a \u0646\u062a\u0627\u0626\u062c \u0623\u0633\u0631\u0639\u060c <strong data-start=\"2355\" data-end=\"2382\">\u0643\u0631\u0627\u0633\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 EMS<\/strong> \u062a\u0642\u062f\u064a\u0645 \u062d\u0644 \u062b\u0648\u0631\u064a.<\/p>\n<h3 data-start=\"2416\" data-end=\"2461\">\ud83d\udd39 \u062c\u0631\u0628 \u0643\u0631\u0633\u064a SHEFMON EMS \u0644\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u062d\u0648\u0636<\/h3>\n<p data-start=\"2463\" data-end=\"2497\">\u062a\u0642\u062f\u0645 SHEFMON \u0646\u0645\u0648\u0630\u062c\u064a\u0646 \u0634\u0627\u0626\u0639\u064a\u0646:<\/p>\n<ul data-start=\"2499\" data-end=\"2882\">\n<li data-start=\"2499\" data-end=\"2688\">\n<p data-start=\"2501\" data-end=\"2688\"><a class=\"\" href=\"https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/\" target=\"_new\" rel=\"noopener\" data-start=\"2501\" data-end=\"2688\"><strong data-start=\"2502\" data-end=\"2511\">E0435<\/strong> \u2013 \u0643\u0631\u0633\u064a EMS \u0644\u0625\u0635\u0644\u0627\u062d \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u0644\u0646\u0633\u0627\u0621<\/a><\/p>\n<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-5308\" src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/6-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/6-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/6-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/6-600x600.jpg 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/6.jpg 750w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul data-start=\"2499\" data-end=\"2882\">\n<li data-start=\"2689\" data-end=\"2882\">\n<p data-start=\"2691\" data-end=\"2882\"><a class=\"\" href=\"https:\/\/shefmon.com\/product\/e0436-electromagnetic-stimulation-pelvic-floor-muscle-rehabilitation-ems-chair\/\" target=\"_new\" rel=\"noopener\" data-start=\"2691\" data-end=\"2882\"><strong data-start=\"2692\" data-end=\"2701\">E0436<\/strong> \u2013 \u0643\u0631\u0633\u064a \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a<\/a><\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-6492 lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/E0436-\u5e78\u798f\u6905-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/E0436-\u5e78\u798f\u6905-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/E0436-\u5e78\u798f\u6905-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/E0436-\u5e78\u798f\u6905-600x600.jpg 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/E0436-\u5e78\u798f\u6905-1024x1024.jpg 1024w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/E0436-\u5e78\u798f\u6905-768x768.jpg 768w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/E0436-\u5e78\u798f\u6905.jpg 1200w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><\/p>\n<p data-start=\"2884\" data-end=\"3104\">\u062a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0643\u0631\u0627\u0633\u064a \u062a\u062d\u0641\u064a\u0632\u064b\u0627 \u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u064b\u0627 \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 <strong data-start=\"2955\" data-end=\"2983\">\u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0639\u0645\u064a\u0642\u0629<\/strong>\u060c \u0645\u062d\u0627\u0643\u0627\u0629 \u062a\u0623\u062b\u064a\u0631 <strong data-start=\"3010\" data-end=\"3066\">\u0623\u0643\u062b\u0631 \u0645\u0646 11000 \u062a\u0645\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0641\u064a \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u062f\u062a\u0647\u0627 30 \u062f\u0642\u064a\u0642\u0629<\/strong>-\u0645\u0639 <strong data-start=\"3072\" data-end=\"3103\">\u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0623\u064a \u062c\u0647\u062f \u0628\u062f\u0646\u064a<\/strong>.<\/p>\n<h2 data-start=\"3111\" data-end=\"3131\">\ud83d\udfe2 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629<\/h2>\n<p data-start=\"3133\" data-end=\"3419\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 <strong data-start=\"3156\" data-end=\"3175\">\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0627\u0644\u0639\u0645\u0644<\/strong> \u0639\u0646\u062f \u0623\u062f\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0648\u0645\u0633\u062a\u0645\u0631. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a\u0650 \u062a\u062a\u0639\u0627\u0641\u064a\u0646 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0623\u0648 \u062a\u0639\u0627\u0644\u062c\u064a\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0623\u0648 \u062a\u064f\u062d\u0633\u0651\u0646\u064a\u0646 \u0635\u062d\u062a\u0643\u0650 \u0627\u0644\u062d\u0645\u064a\u0645\u0629\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0648\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a\u0643\u0650 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644 \u0625\u0644\u0649 \u0627\u0644\u062e\u0627\u0631\u062c.<\/p>\n<p data-start=\"3421\" data-end=\"3554\">\u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062d\u0644 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u060c \u0641\u0625\u0646 \u0643\u0631\u0627\u0633\u064a EMS \u0645\u0646 SHEFMON \u062a\u0648\u0641\u0631 \u062f\u0639\u0645\u064b\u0627 \u0633\u0631\u064a\u0639\u064b\u0627 \u0648\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644 \u0641\u064a \u0648\u0642\u062a \u0623\u0642\u0644.<\/p>\n<h3 data-start=\"3561\" data-end=\"3595\">\ud83d\udd17 \u0635\u0641\u062d\u0627\u062a \u0630\u0627\u062a \u0635\u0644\u0629 \u0642\u062f \u062a\u0639\u062c\u0628\u0643:<\/h3>\n<ul data-start=\"3597\" data-end=\"3964\">\n<li data-start=\"3597\" data-end=\"3636\">\n<p data-start=\"3599\" data-end=\"3636\"><a class=\"\" href=\"#\" rel=\"noopener\" data-start=\"3599\" data-end=\"3636\">\u0643\u064a\u0641\u064a\u0629 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/a><\/p>\n<\/li>\n<li data-start=\"3637\" data-end=\"3809\">\n<p data-start=\"3639\" data-end=\"3809\"><a class=\"\" href=\"https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/\" target=\"_new\" rel=\"noopener\" data-start=\"3639\" data-end=\"3809\">\u0643\u0631\u0633\u064a EMS \u0644\u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 - E0435<\/a><\/p>\n<\/li>\n<li data-start=\"3810\" data-end=\"3964\">\n<p data-start=\"3812\" data-end=\"3964\"><a class=\"\" href=\"https:\/\/shefmon.com\/product\/e0436-electromagnetic-stimulation-pelvic-floor-muscle-rehabilitation-ems-chair\/\" target=\"_new\" rel=\"noopener\" data-start=\"3812\" data-end=\"3964\">\u0643\u0631\u0633\u064a \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 - E0436<\/a><\/p>\n<\/li>\n<\/ul>\n<p><iframe title=\"E0435 \u0643\u0631\u0633\u064a EMS \u0627\u0644\u062c\u062f\u064a\u062f \u0644\u0625\u0635\u0644\u0627\u062d \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u0644\u0646\u0633\u0627\u0621\u060c \u0643\u0631\u0633\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u062c\u0647\u0627\u0632 \u062a\u062d\u0641\u064a\u0632 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 EMS\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/Y9peyV--LN0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u0629 \u0627\u0644\u062c\u0630\u0639\u060c \u0623\u0648 \u0625\u062f\u0627\u0631\u0629 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0623\u0648 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 - \u0648\u0644\u0643\u0646 \u0647\u0644<\/p>","protected":false},"author":3,"featured_media":3958,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-6657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-knowledge"],"_links":{"self":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts\/6657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/comments?post=6657"}],"version-history":[{"count":0,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts\/6657\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/media\/3958"}],"wp:attachment":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/media?parent=6657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/categories?post=6657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/tags?post=6657"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}