{"id":16507,"date":"2026-07-15T15:03:01","date_gmt":"2026-07-15T07:03:01","guid":{"rendered":"https:\/\/shefmon.com\/?p=16507"},"modified":"2026-07-15T15:03:01","modified_gmt":"2026-07-15T07:03:01","slug":"postpartum-recovery-why-more-clinics-are-offering-ems-chair-treatments","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/postpartum-recovery-why-more-clinics-are-offering-ems-chair-treatments\/","title":{"rendered":"\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629: \u0644\u0645\u0627\u0630\u0627 \u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0639\u0644\u0627\u062c\u0627\u062a \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a\u061f"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"75\" data-end=\"533\">\u064a\u064f\u0634\u0643\u0651\u0644 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0636\u063a\u0637\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0645\u062b\u0644 \u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u064a\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u062b\u0628\u0627\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0630\u0639\u060c \u0648\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629. \u0648\u0631\u063a\u0645 \u0634\u064a\u0648\u0639 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u064a\u064f\u0624\u062c\u0651\u0644\u0646 \u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0627\u0639\u062a\u0642\u0627\u062f\u0647\u0646\u0651 \u0623\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062c\u0632\u0621 \u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u060c \u0623\u0648 \u0644\u0623\u0646 \u0623\u0633\u0627\u0644\u064a\u0628 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u062a\u062a\u0637\u0644\u0628 \u0648\u0642\u062a\u064b\u0627 \u0648\u0645\u062b\u0627\u0628\u0631\u0629 \u0648\u0625\u0634\u0631\u0627\u0641\u064b\u0627 \u0637\u0628\u064a\u064b\u0627 \u0645\u062a\u062e\u0635\u0635\u064b\u0627.<\/p>\n<p data-start=\"535\" data-end=\"1107\">\u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062a\u0632\u0627\u064a\u062f \u0627\u0644\u0637\u0644\u0628 \u0639\u0644\u0649 \u062d\u0644\u0648\u0644 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u062a\u0642\u0648\u0645 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u060c \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0639\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0648\u0645\u0631\u0627\u0643\u0632 \u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u0623\u0629\u060c \u0648\u0639\u064a\u0627\u062f\u0627\u062a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0628\u0625\u0636\u0627\u0641\u0629 \u0647\u0630\u0647 \u0627\u0644\u062e\u062f\u0645\u0627\u062a. <a href=\"https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"711\" data-end=\"735\">\u0639\u0644\u0627\u062c\u0627\u062a \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/strong><\/a> \u062a\u064f\u0636\u064a\u0641 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0625\u0644\u0649 \u0628\u0627\u0642\u0629 \u062e\u062f\u0645\u0627\u062a\u0647\u0645. \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0645\u0631\u0643\u0651\u0632 \u0644\u062a\u062d\u0641\u064a\u0632 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0639\u0645\u064a\u0642\u0629\u060c \u064a\u064f\u0642\u062f\u0651\u0645 \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a (EMS) \u0637\u0631\u064a\u0642\u0629 \u0645\u0631\u064a\u062d\u0629 \u0648\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0645\u0639 \u062a\u0648\u0641\u064a\u0631 \u0641\u0631\u0635 \u0639\u0645\u0644 \u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u0639\u064a\u0627\u062f\u0627\u062a. \u062a\u0633\u062a\u0643\u0634\u0641 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0623\u0633\u0628\u0627\u0628 \u062a\u0632\u0627\u064a\u062f \u0634\u0639\u0628\u064a\u0629 \u0639\u0644\u0627\u062c\u0627\u062a \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a (EMS) \u0643\u062d\u0644\u064d\u0651 \u0645\u064f\u0641\u0636\u0651\u0644 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0645\u0642\u062f\u0651\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0639\u0644\u0649 \u062d\u062f\u064d\u0651 \u0633\u0648\u0627\u0621.<\/p>\n<p data-start=\"535\" data-end=\"1107\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-15802\" src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/06\/04-E0435-EMS-chair-with-model-direct.png\" alt=\"\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629: \u0644\u0645\u0627\u0630\u0627 \u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0639\u0644\u0627\u062c\u0627\u062a \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a\u061f - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"1012\" height=\"675\" srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/06\/04-E0435-EMS-chair-with-model-direct.png 1536w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/06\/04-E0435-EMS-chair-with-model-direct-300x200.png 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/06\/04-E0435-EMS-chair-with-model-direct-1024x683.png 1024w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/06\/04-E0435-EMS-chair-with-model-direct-768x512.png 768w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/06\/04-E0435-EMS-chair-with-model-direct-18x12.png 18w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/06\/04-E0435-EMS-chair-with-model-direct-600x400.png 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/06\/04-E0435-EMS-chair-with-model-direct-150x100.png 150w\" sizes=\"(max-width: 1012px) 100vw, 1012px\" \/><\/p>\n<h2 data-section-id=\"4071lw\" data-start=\"1109\" data-end=\"1163\">1. \u0641\u0647\u0645 \u062a\u062d\u062f\u064a\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/h2>\n<p data-start=\"1165\" data-end=\"1415\">\u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u062a\u062a\u0645\u062f\u062f \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0644\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u062c\u0646\u064a\u0646 \u0648\u062a\u0633\u0647\u064a\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0648\u062d\u062a\u0649 \u0645\u0639 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0633\u0644\u064a\u0645\u060c \u0642\u062f \u0644\u0627 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data-start=\"1523\" data-end=\"1561\">\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/li>\n<li data-section-id=\"74jele\" data-start=\"1562\" data-end=\"1585\">\u0627\u0631\u062a\u062e\u0627\u0621 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0647\u0628\u0644<\/li>\n<li data-section-id=\"1oyi54h\" data-start=\"1586\" data-end=\"1613\">\u0636\u0639\u0641 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0627\u0646\u0629<\/li>\n<li data-section-id=\"1yqv2xh\" data-start=\"1614\" data-end=\"1636\">\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0646\u0648\u0627\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629<\/li>\n<li data-section-id=\"1qgj1em\" data-start=\"1637\" data-end=\"1666\">\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0631\u0636\u0627 \u0627\u0644\u062c\u0646\u0633\u064a<\/li>\n<\/ul>\n<p data-start=\"1668\" data-end=\"1801\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u062a\u062e\u062a\u0644\u0641 \u0641\u064a \u0634\u062f\u062a\u0647\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062b\u0642\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0628\u0646\u0641\u0633\u0647\u0627 \u0648\u0631\u0627\u062d\u062a\u0647\u0627 \u0648\u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u062a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<p data-start=\"1803\" data-end=\"1983\">\u0644\u0623\u0646 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u062c\u0633\u062f\u064a\u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u064a\u0633\u0639\u064a\u0646 \u0628\u0646\u0634\u0627\u0637 \u0625\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c\u0627\u062a \u064a\u0645\u0643\u0646\u0647\u0627 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0648\u0638\u064a\u0641\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0623\u0645\u0627\u0646 \u062f\u0648\u0646 \u062c\u0631\u0627\u062d\u0629 \u0623\u0648 \u0623\u062f\u0648\u064a\u0629.<\/p>\n<h2 data-section-id=\"13y87cd\" data-start=\"1985\" data-end=\"2044\">2. \u0643\u064a\u0641 \u062a\u062f\u0639\u0645 \u062a\u0642\u0646\u064a\u0629 \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/h2>\n<p data-start=\"2046\" data-end=\"2239\">\u0639\u0644\u0649 \u0639\u0643\u0633 \u0623\u0633\u0627\u0644\u064a\u0628 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u062a\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0629 \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a <strong data-start=\"2116\" data-end=\"2150\">\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u0629<\/strong> \u0644\u062a\u062d\u0641\u064a\u0632 \u0645\u062c\u0645\u0648\u0639\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0623\u0643\u0645\u0644\u0647\u0627 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629.<\/p>\n<h3 data-section-id=\"lpl115\" data-start=\"2241\" data-end=\"2272\">2.1 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/h3>\n<p data-start=\"2274\" data-end=\"2460\">\u062a\u062e\u062a\u0631\u0642 \u0627\u0644\u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0639\u0645\u0642\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 <strong data-start=\"2366\" data-end=\"2402\">\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0642\u0635\u0648\u0649<\/strong> \u0630\u0644\u0643 \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642\u0647 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0637\u0648\u0639\u064a\u0629 \u0648\u062d\u062f\u0647\u0627.<\/p>\n<p data-start=\"2462\" data-end=\"2637\">\u064a\u0645\u0643\u0646 \u0644\u062c\u0644\u0633\u0629 \u0639\u0644\u0627\u062c \u0648\u0627\u062d\u062f\u0629 \u0623\u0646 \u062a\u0648\u0644\u062f \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 <strong data-start=\"2516\" data-end=\"2568\">12000 \u0627\u0646\u0642\u0628\u0627\u0636 \u0642\u0648\u064a \u0644\u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/strong>, \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0642\u062f \u0636\u0639\u0641\u062a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<p data-start=\"2639\" data-end=\"2805\">\u0644\u0623\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0623\u0643\u0645\u0644\u0647\u0627\u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u064a\u0648\u0641\u0631 \u062a\u0646\u0634\u064a\u0637\u064b\u0627 \u0634\u0627\u0645\u0644\u0627\u064b \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0641\u0642\u0637.<\/p>\n<h3 data-section-id=\"ckn50e\" data-start=\"2807\" data-end=\"2852\">2.2 \u0639\u0644\u0627\u062c \u0645\u0631\u064a\u062d \u0648\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a<\/h3>\n<p data-start=\"2854\" data-end=\"2923\">\u0625\u062d\u062f\u0649 \u0623\u0643\u0628\u0631 \u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0643\u0631\u0633\u064a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0647\u064a \u0628\u0633\u0627\u0637\u062a\u0647.<\/p>\n<p data-start=\"2925\" data-end=\"3176\">\u064a\u0628\u0642\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u0628\u0643\u0627\u0645\u0644 \u0645\u0644\u0627\u0628\u0633\u0647\u0645 \u0648\u064a\u062c\u0644\u0633\u0648\u0646 \u0628\u0631\u0627\u062d\u0629 \u0639\u0644\u0649 \u0643\u0631\u0633\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0637\u0648\u0627\u0644 \u0627\u0644\u062c\u0644\u0633\u0629. \u0644\u0627 \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0645\u062c\u0633\u0627\u062a \u0623\u0648 \u0625\u0628\u0631 \u0623\u0648 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0623\u0642\u0644 \u0625\u0631\u0647\u0627\u0642\u0627\u064b \u0645\u0646 \u0628\u0639\u0636 \u0639\u0644\u0627\u062c\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/p>\n<p data-start=\"3178\" data-end=\"3375\">\u064a\u0635\u0641 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0623\u0646\u0647 \u0623\u0634\u0628\u0647 \u0628\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0639\u0636\u0644\u064a\u0629 \u0625\u064a\u0642\u0627\u0639\u064a\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0644\u0645. \u0648\u0628\u0639\u062f \u0627\u0644\u062c\u0644\u0633\u0629\u060c \u064a\u0645\u0643\u0646\u0647\u0645 \u0627\u0644\u0639\u0648\u062f\u0629 \u0641\u0648\u0631\u0627\u064b \u0625\u0644\u0649 \u0623\u0646\u0634\u0637\u062a\u0647\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0641\u062a\u0631\u0629 \u0646\u0642\u0627\u0647\u0629.<\/p>\n<h2 data-section-id=\"1ydlclj\" data-start=\"3377\" data-end=\"3419\">3. \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/h2>\n<p data-start=\"3421\" data-end=\"3558\">\u0625\u0646 \u0627\u0644\u0647\u062f\u0641 \u0645\u0646 \u0639\u0644\u0627\u062c \u0643\u0631\u0633\u064a EMS \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0628\u0644 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0648\u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n<h3 data-section-id=\"2xfx8o\" data-start=\"3560\" data-end=\"3597\">3.1 \u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/h3>\n<p data-start=\"3599\" data-end=\"3697\">\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u0648\u0642 \u0627\u0644\u0642\u0635\u0648\u0649 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0639\u0636\u0644\u064a.<\/p>\n<p data-start=\"3699\" data-end=\"3807\">\u062a\u0648\u0641\u0631 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0623\u0642\u0648\u0649 \u062f\u0639\u0645\u0627\u064b \u0623\u0641\u0636\u0644 \u0644\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0631\u062d\u0645 \u0648\u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u062d\u0648\u0636.<\/p>\n<h3 data-section-id=\"nxtxgo\" data-start=\"3809\" data-end=\"3851\">3.2 \u062a\u0642\u0644\u064a\u0644 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u064a<\/h3>\n<p data-start=\"3853\" data-end=\"3955\">\u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0639\u0646\u062f \u0627\u0644\u0636\u062d\u0643 \u0623\u0648 \u0627\u0644\u0633\u0639\u0627\u0644 \u0623\u0648 \u0627\u0644\u0639\u0637\u0633 \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/p>\n<p data-start=\"3957\" data-end=\"4119\">\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0627\u062c\u0627\u062a \u0643\u0631\u0633\u064a EMS \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u064a.<\/p>\n<h3 data-section-id=\"x47gps\" data-start=\"4121\" data-end=\"4162\">3.3 \u062a\u0639\u0632\u064a\u0632 \u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0647\u0628\u0644<\/h3>\n<p data-start=\"4164\" data-end=\"4244\">\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0642\u0648\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0647\u0628\u0644 \u0628\u0639\u062f \u0627\u0644\u062d\u0645\u0644.<\/p>\n<p data-start=\"4246\" data-end=\"4378\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u062f\u0639\u0645 \u0627\u0644\u062d\u0648\u0636\u060c \u0645\u0639 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062b\u0642\u062a\u0647\u0646 \u0628\u0623\u0646\u0641\u0633\u0647\u0646 \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<h3 data-section-id=\"3ka1yn\" data-start=\"4380\" data-end=\"4411\">3.4 \u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/h3>\n<p data-start=\"4413\" data-end=\"4484\">\u062a\u0644\u0639\u0628 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/p>\n<p data-start=\"4486\" data-end=\"4663\">\u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u062a\u062d\u0633\u0646 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0636\u0627 \u0627\u0644\u062c\u0646\u0633\u064a \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649.<\/p>\n<h3 data-section-id=\"1k3ebh\" data-start=\"4665\" data-end=\"4706\">3.5 \u062a\u0634\u062c\u064a\u0639 \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/h3>\n<p data-start=\"4708\" data-end=\"4881\">\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062e\u0644\u0644 \u0648\u0638\u064a\u0641\u064a \u0641\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0648\u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u062a\u0639\u062f\u062f.<\/p>\n<p data-start=\"4883\" data-end=\"4973\">\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u0642\u0637\u060c \u064a\u062f\u0639\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a 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\u0644\u0645\u0627\u0630\u0627 \u062a\u0636\u064a\u0641 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0639\u0644\u0627\u062c\u0627\u062a \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a\u061f<\/h2>\n<p data-start=\"5026\" data-end=\"5176\">\u0625\u0646 \u0627\u0644\u0634\u0639\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f\u0629 \u0644\u062a\u0642\u0646\u064a\u0629 \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0644\u0627 \u062a\u0646\u0628\u0639 \u0641\u0642\u0637 \u0645\u0646 \u0637\u0644\u0628 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0642\u064a\u0645\u062a\u0647\u0627 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629.<\/p>\n<h3 data-section-id=\"1l6bvdd\" data-start=\"5178\" data-end=\"5233\">4.1 \u062a\u0632\u0627\u064a\u062f \u0627\u0644\u0637\u0644\u0628 \u0639\u0644\u0649 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629<\/h3>\n<p data-start=\"5235\" data-end=\"5354\">\u064a\u0641\u0636\u0644 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0648\u0646 \u0628\u0634\u0643\u0644 \u0645\u062a\u0632\u0627\u064a\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0642\u0642 \u0646\u062a\u0627\u0626\u062c \u062f\u0648\u0646 \u062c\u0631\u0627\u062d\u0629 \u0623\u0648 \u062a\u062e\u062f\u064a\u0631 \u0623\u0648 \u0641\u062a\u0631\u0627\u062a \u0646\u0642\u0627\u0647\u0629 \u0637\u0648\u064a\u0644\u0629.<\/p>\n<p data-start=\"5356\" data-end=\"5478\">\u062a\u062a\u0646\u0627\u0633\u0628 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0645\u0639 \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0623\u0648\u0633\u0639 \u0646\u062d\u0648 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629.<\/p>\n<h3 data-section-id=\"51fata\" data-start=\"5480\" data-end=\"5512\">4.2 \u062a\u0648\u0633\u064a\u0639 \u0646\u0637\u0627\u0642 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0642\u062f\u0645\u0629<\/h3>\n<p data-start=\"5514\" data-end=\"5670\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0639\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u062a\u064f\u0643\u0645\u0644 \u0639\u0644\u0627\u062c\u0627\u062a \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0645\u062b\u0644 \u0646\u062d\u062a \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0639\u0627\u0641\u064a\u0629.<\/p>\n<p data-start=\"5672\" data-end=\"5803\">\u0625\u0646 \u0625\u0636\u0627\u0641\u0629 \u0639\u0644\u0627\u062c \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u064a\u0633\u0645\u062d \u0644\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0628\u062e\u062f\u0645\u0629 \u0634\u0631\u064a\u062d\u0629 \u0623\u0648\u0633\u0639 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u062a\u0645 \u062a\u062c\u0627\u0647\u0644\u0647\u0627.<\/p>\n<h3 data-section-id=\"rw8bvy\" data-start=\"5805\" data-end=\"5845\">4.3 \u0625\u0646\u0634\u0627\u0621 \u062e\u0637\u0637 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062a\u0643\u0631\u0631\u0629<\/h3>\n<p data-start=\"5847\" data-end=\"5920\">\u062a\u062a\u0636\u0645\u0646 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0639\u0627\u062f\u0629\u064b \u062c\u0644\u0633\u0627\u062a \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629.<\/p>\n<p data-start=\"5922\" data-end=\"6070\">\u0648\u0647\u0630\u0627 \u064a\u064f\u0645\u0643\u0651\u0646 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0645\u0646 \u062a\u0637\u0648\u064a\u0631 \u062d\u0632\u0645 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u0646\u0638\u0645\u0629\u060c \u0648\u062a\u0634\u062c\u064a\u0639 \u0632\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629\u060c \u0648\u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0623\u0642\u0648\u0649 \u0645\u0639 \u0627\u0644\u0645\u0631\u0636\u0649.<\/p>\n<h3 data-section-id=\"7qpj9j\" data-start=\"6072\" data-end=\"6105\">4.4 \u0645\u064a\u0651\u0632 \u0639\u064a\u0627\u062f\u062a\u0643<\/h3>\n<p data-start=\"6107\" data-end=\"6202\">\u0623\u0635\u0628\u062d\u062a \u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0633\u0631\u0639 \u0627\u0644\u0642\u0637\u0627\u0639\u0627\u062a \u0646\u0645\u0648\u0627\u064b \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a.<\/p>\n<p data-start=\"6204\" data-end=\"6398\">\u0625\u0646 \u062a\u0648\u0641\u064a\u0631 \u062a\u0642\u0646\u064a\u0627\u062a \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0639\u0644\u0649 \u062a\u0631\u0633\u064a\u062e \u0645\u0643\u0627\u0646\u062a\u0647\u0627 \u0643\u0645\u0632\u0648\u062f\u064a\u0646 \u0644\u062d\u0644\u0648\u0644 \u0635\u062d\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0648\u062d\u062f\u0647\u0627.<\/p>\n<h2 data-section-id=\"14aaftg\" data-start=\"6400\" data-end=\"6432\">5. \u0645\u0646 \u0647\u0648 \u0627\u0644\u0645\u0631\u0634\u062d \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u061f<\/h2>\n<p data-start=\"6434\" data-end=\"6485\">\u0642\u062f \u062a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c\u0627\u062a \u0643\u0631\u0633\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a:<\/p>\n<ul data-start=\"6487\" data-end=\"6776\">\n<li data-section-id=\"74g77o\" data-start=\"6487\" data-end=\"6565\">\u0647\u0644 \u0633\u0628\u0642 \u0644\u0643\u0650 \u0623\u0646 \u0639\u0627\u0646\u064a\u062a\u0650 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u0647\u0628\u0644\u064a\u0629 \u0623\u0648 \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062d\u0645\u0644\u061f<\/li>\n<li data-section-id=\"1l7f2uk\" data-start=\"6566\" data-end=\"6613\">\u0644\u0627\u062d\u0638 \u062a\u0633\u0631\u0628 \u0627\u0644\u0628\u0648\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/li>\n<li data-section-id=\"q40fkc\" data-start=\"6614\" data-end=\"6668\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/li>\n<li data-section-id=\"1l4sixj\" data-start=\"6669\" data-end=\"6713\">\u0647\u0644 \u062a\u0628\u062d\u062b \u0639\u0646 \u0628\u062f\u064a\u0644 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0644\u0644\u062c\u0631\u0627\u062d\u0629\u061f<\/li>\n<li data-section-id=\"u7ppf1\" data-start=\"6714\" data-end=\"6776\">\u0623\u0631\u063a\u0628 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0643\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/li>\n<\/ul>\n<p data-start=\"6778\" data-end=\"6980\">\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u062e\u0636\u0639 \u0643\u0644 \u0645\u0631\u064a\u0636 \u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u0642\u0628\u0644 \u0628\u062f\u0621 \u0627\u0644\u0639\u0644\u0627\u062c. \u0648\u062a\u0639\u062a\u0645\u062f \u0645\u0644\u0627\u0621\u0645\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a\u060c \u0648\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0648\u0623\u064a \u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u062f \u062a\u0646\u0637\u0628\u0642.<\/p>\n<h2 data-section-id=\"heqpb2\" data-start=\"6982\" data-end=\"7032\">6. \u0627\u062e\u062a\u064a\u0627\u0631 \u0643\u0631\u0633\u064a \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0639\u064a\u0627\u062f\u062a\u0643<\/h2>\n<p data-start=\"7034\" data-end=\"7153\">\u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a \u0645\u0639\u062f\u0627\u062a \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u064a\u0646\u0628\u063a\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u062a\u0642\u064a\u064a\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u062c\u0631\u062f \u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u062d\u062f\u0647.<\/p>\n<p data-start=\"7155\" data-end=\"7188\">\u062a\u0634\u0645\u0644 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<h3 data-section-id=\"2erc6l\" data-start=\"7190\" data-end=\"7218\">6.1 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0639\u0644\u0627\u062c<\/h3>\n<p data-start=\"7220\" data-end=\"7381\">\u0627\u0628\u062d\u062b \u0639\u0646 \u0623\u0646\u0638\u0645\u0629 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0642\u0627\u062f\u0631 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0639\u0636\u0644\u064a\u0629 \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0642\u0648\u0629 \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0642 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0631\u064a\u0636.<\/p>\n<h3 data-section-id=\"pc0mw7\" data-start=\"7383\" data-end=\"7420\">6.2 \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0633\u0631\u064a\u0631\u064a<\/h3>\n<p data-start=\"7422\" data-end=\"7520\">\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0634\u063a\u0644\u064a\u0646 \u0639\u0644\u0649 \u0636\u0645\u0627\u0646 \u0627\u062a\u0633\u0627\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/p>\n<p data-start=\"7522\" data-end=\"7613\">\u0627\u062e\u062a\u0631 \u0645\u0648\u0631\u062f \u0645\u0639\u062f\u0627\u062a \u064a\u0642\u062f\u0645 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0634\u0627\u0645\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0625\u0639\u062f\u0627\u062f \u0648\u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0641\u0646\u064a.<\/p>\n<h3 data-section-id=\"h2vy96\" data-start=\"7615\" data-end=\"7658\">6.3 \u0627\u0644\u0645\u0648\u062b\u0648\u0642\u064a\u0629 \u0648\u062e\u062f\u0645\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0628\u064a\u0639<\/h3>\n<p data-start=\"7660\" data-end=\"7817\">\u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0645\u0648\u062b\u0648\u0642\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0641\u0646\u064a \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0639\u064a\u0627\u062f\u0629 \u0648\u062a\u062d\u0642\u064a\u0642 \u0639\u0627\u0626\u062f \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u062c\u0644.<\/p>\n<p data-start=\"7819\" data-end=\"7932\">\u0625\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0634\u0631\u064a\u0643 \u062a\u0642\u0646\u064a \u0630\u064a \u062e\u0628\u0631\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0646\u0645\u0648 \u0627\u0644\u0623\u0639\u0645\u0627\u0644.<\/p>\n<h2 data-section-id=\"8dtpi\" data-start=\"7934\" data-end=\"7947\">\u062e\u0627\u062a\u0645\u0629<\/h2>\n<p data-start=\"7949\" data-end=\"8718\" data-is-last-node=\"\" data-is-only-node=\"\">\u0644\u0645 \u064a\u0639\u062f \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u064a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0623\u0648 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629. <a href=\"https:\/\/shefmon.com\/product\/e0436-electromagnetic-stimulation-pelvic-floor-muscle-rehabilitation-ems-chair\/\" target=\"_blank\" rel=\"noopener\">\u0643\u0631\u0633\u064a \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0627\u0644\u0637\u0628\u064a\u0629<\/a> \u062a\u064f\u0642\u062f\u0651\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0637\u0631\u064a\u0642\u0629 \u0622\u0645\u0646\u0629 \u0648\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 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