{"id":15111,"date":"2026-06-02T09:58:53","date_gmt":"2026-06-02T01:58:53","guid":{"rendered":"https:\/\/shefmon.com\/?p=15111"},"modified":"2026-06-02T09:58:53","modified_gmt":"2026-06-02T01:58:53","slug":"e0435-womens-postpartum-repair-ems-chair-the-future-of-pelvic-floor-recovery-and-womens-wellness","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/e0435-womens-postpartum-repair-ems-chair-the-future-of-pelvic-floor-recovery-and-womens-wellness\/","title":{"rendered":"\u0643\u0631\u0633\u064a E0435 \u0644\u0625\u0635\u0644\u0627\u062d \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u0644\u0633\u064a\u062f\u0627\u062a EMS: \u0645\u0633\u062a\u0642\u0628\u0644 \u062a\u0639\u0627\u0641\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0648\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u0631\u0623\u0629"},"content":{"rendered":"<h2 data-section-id=\"q8xikb\" data-start=\"1750\" data-end=\"1801\"><a href=\"https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-5305 size-full\" src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/3.jpg\" alt=\"\" width=\"750\" height=\"750\" srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/3.jpg 750w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/3-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/3-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/3-600x600.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/h2>\n<h2 data-section-id=\"q8xikb\" data-start=\"1750\" data-end=\"1801\">\u0641\u0647\u0645 \u062a\u062d\u062f\u064a\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/h2>\n<p data-start=\"1803\" data-end=\"2290\">\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0645\u0631 \u0628\u0647\u0627 \u0627\u0644\u0645\u0631\u0623\u0629\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u0636\u0639 \u0623\u064a\u0636\u064b\u0627 \u0636\u063a\u0637\u064b\u0627 \u0647\u0627\u0626\u0644\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645. \u0623\u062d\u062f \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062d\u0638\u0649 \u0628\u0627\u0647\u062a\u0645\u0627\u0645 \u0623\u0642\u0644 \u0645\u0645\u0627 \u062a\u0633\u062a\u062d\u0642 \u0647\u0648 <strong data-start=\"2000\" data-end=\"2016\">\u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/strong>. \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 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\u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0636\u0639\u0641 \u0648\u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u0648\u0638\u064a\u0641\u064a.<\/p>\n<p data-start=\"2292\" data-end=\"2664\">\u062a\u0644\u0627\u062d\u0638 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0639\u062f \u0648\u0642\u062a \u0642\u0635\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u064a\u0635\u0628\u062d \u062a\u0633\u0631\u0628 \u0627\u0644\u0628\u0648\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0639\u0627\u0644 \u0623\u0648 \u0627\u0644\u0639\u0637\u0633 \u0623\u0648 \u0627\u0644\u0636\u062d\u0643 \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0623\u0645\u0631\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627 \u0628\u0634\u0643\u0644 \u0645\u062f\u0647\u0634. \u062a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062b\u0642\u0644 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0648\u0636\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0639\u0627\u0646\u064a \u0623\u062e\u0631\u064a\u0627\u062a \u0645\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0631\u0636\u0627 \u0627\u0644\u062c\u0646\u0633\u064a \u0623\u0648 \u0636\u0639\u0641 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<p data-start=\"2666\" data-end=\"2940\">\u062a\u0639\u062a\u0645\u062f \u0637\u0631\u0642 \u0627\u0644\u0627\u0633\u062a\u0631\u062f\u0627\u062f \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 Kegel. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0643\u0648\u0646\u0647\u0627 \u0645\u0641\u064a\u062f\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u064a\u062c\u062f\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0623\u062f\u0627\u0626\u0647\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0623\u0648 \u0645\u062a\u0633\u0642. \u0648\u0642\u062f \u0623\u062f\u0649 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u062f\u064a \u0625\u0644\u0649 \u062e\u0644\u0642 \u0627\u0644\u0637\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0648\u0641\u0631 \u062a\u0646\u0634\u064a\u0637\u064b\u0627 \u0623\u0642\u0648\u0649 \u0648\u0623\u0643\u062b\u0631 \u0645\u0648\u062b\u0648\u0642\u064a\u0629 \u0644\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n<p data-start=\"2942\" data-end=\"3285\">\u0648\u0627\u0644\u062e\u0628\u0631 \u0627\u0644\u0633\u0627\u0631 \u0647\u0648 \u0623\u0646 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a <strong data-start=\"2980\" data-end=\"3029\">\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u062a\u0639\u0645\u0644<\/strong> \u0639\u0644\u0649 \u062a\u062d\u0648\u064a\u0644 \u0639\u0645\u0644\u064a\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0623\u062c\u0647\u0632\u0629 \u0645\u062b\u0644 \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 <a href=\"https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/\"><strong data-start=\"3094\" data-end=\"3139\">\u0643\u0631\u0633\u064a EMS \u0644\u0625\u0635\u0644\u0627\u062d \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 E0435<\/strong><\/a> \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0642\u0648\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0623\u0645\u0627\u0646 \u0648\u0631\u0627\u062d\u0629 \u0648\u0643\u0641\u0627\u0621\u0629.<\/p>\n<h3 data-section-id=\"hmtbvj\" data-start=\"3287\" data-end=\"3329\">\u0644\u0645\u0627\u0630\u0627 \u064a\u0636\u0639\u0641 \u0627\u0644\u062d\u0645\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/h3>\n<p data-start=\"3331\" data-end=\"3653\">\u064a\u062e\u0644\u0642 \u0627\u0644\u062d\u0645\u0644 \u0636\u063a\u0637\u064b\u0627 \u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0639\u0644\u0649 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062d\u0648\u0636 \u0644\u0639\u062f\u0629 \u0623\u0634\u0647\u0631. \u062a\u0639\u0645\u0644 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0648\u0644\u0627\u062f\u0629. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 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\u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/h3>\n<p data-start=\"3710\" data-end=\"3762\">\u062a\u0634\u0645\u0644 \u0628\u0639\u0636 \u0623\u0639\u0631\u0627\u0636 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0645\u0627 \u064a\u0644\u064a: \u0623\u0639\u0631\u0627\u0636<\/p>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"3764\" data-end=\"4111\">\n<thead data-start=\"3764\" data-end=\"3793\">\n<tr data-start=\"3764\" data-end=\"3793\">\n<th class=\"last:pe-10\" data-start=\"3764\" data-end=\"3774\" data-col-size=\"sm\">\u0623\u0639\u0631\u0627\u0636<\/th>\n<th class=\"last:pe-10\" data-start=\"3774\" data-end=\"3793\" data-col-size=\"md\">\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"3824\" data-end=\"4111\">\n<tr data-start=\"3824\" data-end=\"3871\">\n<td data-start=\"3824\" data-end=\"3842\" data-col-size=\"sm\">\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644<\/td>\n<td data-start=\"3842\" data-end=\"3871\" data-col-size=\"md\">\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/td>\n<\/tr>\n<tr data-start=\"3872\" data-end=\"3933\">\n<td data-start=\"3872\" data-end=\"3894\" data-col-size=\"sm\">\u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/td>\n<td data-start=\"3894\" data-end=\"3933\" data-col-size=\"md\">\u062a\u0645\u062f\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/td>\n<\/tr>\n<tr data-start=\"3934\" data-end=\"3984\">\n<td data-start=\"3934\" data-end=\"3953\" data-col-size=\"sm\">\u062b\u0642\u0644 \u0627\u0644\u062d\u0648\u0636<\/td>\n<td data-start=\"3953\" data-end=\"3984\" data-col-size=\"md\">\u0625\u0636\u0639\u0627\u0641 \u0647\u064a\u0643\u0644 \u0627\u0644\u062f\u0639\u0645<\/td>\n<\/tr>\n<tr data-start=\"3985\" data-end=\"4059\">\n<td data-start=\"3985\" data-end=\"4014\" data-col-size=\"sm\">\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/td>\n<td data-start=\"4014\" data-end=\"4059\" data-col-size=\"md\">\u0627\u0646\u062e\u0641\u0627\u0636 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/td>\n<\/tr>\n<tr data-start=\"4060\" data-end=\"4111\">\n<td data-start=\"4060\" data-end=\"4079\" data-col-size=\"sm\">\u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/td>\n<td data-start=\"4079\" data-end=\"4111\" data-col-size=\"md\">\u0623\u0633\u0627\u0633 \u0636\u0639\u064a\u0641 \u0644\u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<h2 data-section-id=\"n5jrkw\" data-start=\"4118\" data-end=\"4175\">\u0645\u0627 \u0647\u0648 \u0643\u0631\u0633\u064a EMS \u0644\u0625\u0635\u0644\u0627\u062d \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 E0435\u061f<\/h2>\n<p data-start=\"4177\" data-end=\"4571\">\u0627\u0644 <a href=\"https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/\"><strong data-start=\"4181\" data-end=\"4226\">\u0643\u0631\u0633\u064a EMS \u0644\u0625\u0635\u0644\u0627\u062d \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 E0435<\/strong><\/a> \u0647\u0648 \u0646\u0638\u0627\u0645 \u0645\u062a\u0642\u062f\u0645 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u062a\u0645 \u062a\u0637\u0648\u064a\u0631\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 SHEFMON. \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0623\u0648 \u062c\u0631\u0627\u062d\u0629 \u0623\u0648 \u0645\u062c\u0647\u0648\u062f \u0628\u062f\u0646\u064a. \u064a\u062c\u0644\u0633 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0628\u0628\u0633\u0627\u0637\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0631\u0633\u064a \u0648\u0647\u0645 \u064a\u0631\u062a\u062f\u0648\u0646 \u0645\u0644\u0627\u0628\u0633\u0647\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0628\u064a\u0646\u0645\u0627 \u064a\u0642\u0648\u0645 \u0627\u0644\u0646\u0638\u0627\u0645 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<p data-start=\"4573\" data-end=\"4902\">\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0623\u0645\u0631 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0645\u062f\u0631\u0628 \u0634\u062e\u0635\u064a \u0645\u062e\u0635\u0635 \u062d\u0635\u0631\u064a\u064b\u0627 \u0644\u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636. \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062c\u0647\u062f \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u060c \u064a\u0642\u0648\u0645 \u0643\u0631\u0633\u064a E0435 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0628\u062a\u0646\u0634\u064a\u0637 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0639\u0645\u0642 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0648\u0636. \u0648\u0647\u0630\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0625\u0634\u0631\u0627\u0643\u0647\u0627 \u0637\u0648\u0639\u064b\u0627 \u0644\u062a\u0644\u0642\u064a \u062a\u062f\u0631\u064a\u0628 \u0641\u0639\u0627\u0644.<\/p>\n<p data-start=\"4904\" data-end=\"5146\">\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0644\u0646\u0633\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0648\u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0648\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0639\u0648\u0646 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636. \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0641\u0644\u0627 \u064a\u0648\u062c\u062f \u0623\u064a \u062a\u0648\u0642\u0641 \u0623\u0648 \u0625\u0632\u0639\u0627\u062c \u0623\u0648 \u0641\u062a\u0631\u0629 \u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u062c\u0644\u0633\u0627\u062a.<\/p>\n<h3 data-section-id=\"xtkskd\" data-start=\"5148\" data-end=\"5195\">\u0645\u0642\u062f\u0645\u0629 \u0625\u0644\u0649 \u062a\u0642\u0646\u064a\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 EMS<\/h3>\n<p data-start=\"5197\" data-end=\"5545\">EMS \u062a\u0639\u0646\u064a <strong data-start=\"5212\" data-end=\"5250\">\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a<\/strong>. \u0648\u0642\u062f \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0647\u0630\u0647 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0641\u064a \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u062a\u0639\u0645\u0644 \u0627\u0644\u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u0629 \u0639\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u0635\u0627\u062a \u062a\u0642\u0648\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062d\u0633\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0639\u0636\u0644\u064a.<\/p>\n<h3 data-section-id=\"1c9ewzf\" data-start=\"5547\" data-end=\"5588\">\u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a<\/h3>\n<p data-start=\"5590\" data-end=\"6030\">\u064a\u0635\u062f\u0631 E0435 \u0637\u0627\u0642\u0629 \u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0645\u0631\u0643\u0632\u0629 \u062a\u062a\u063a\u0644\u063a\u0644 \u0628\u0639\u0645\u0642 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636. \u0647\u0630\u0647 \u0627\u0644\u0646\u0628\u0636\u0627\u062a \u062a\u062d\u0641\u0632 \u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0627\u0633\u0645 <strong data-start=\"5748\" data-end=\"5777\">\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649<\/strong>\u060c \u0648\u0647\u064a \u0623\u0642\u0648\u0649 \u0645\u0646 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0627\u0644\u0637\u0648\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u062d\u0642\u064a\u0642\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0642\u064a\u0627\u0633\u064a. \u0648\u0641\u0642\u064b\u0627 \u0644\u0640 SHEFMON\u060c \u064a\u0645\u0643\u0646 \u0644\u0639\u0644\u0627\u062c \u0648\u0627\u062d\u062f \u0623\u0646 \u064a\u0648\u0644\u062f \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 <strong data-start=\"5948\" data-end=\"5991\">12000 \u0627\u0646\u0642\u0628\u0627\u0636\u0629 \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/strong>.<\/p>\n<h2 data-section-id=\"zpal48\" data-start=\"6037\" data-end=\"6075\">\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0643\u0631\u0633\u064a E0435 EMS<\/h2>\n<p data-start=\"6077\" data-end=\"6257\">\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 E0435 \u0645\u0639 \u0648\u0636\u0639 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631. \u0641\u0647\u0648 \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0647\u0646\u062f\u0633\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u064a\u0636.<\/p>\n<h3 data-section-id=\"qfrvqf\" data-start=\"6259\" data-end=\"6296\">\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a<\/h3>\n<p data-start=\"6298\" data-end=\"6669\">\u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u0628\u0631 \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0647\u064a \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u062a\u0645\u0627\u0645\u064b\u0627. \u0644\u0627 \u062a\u0648\u062c\u062f \u062a\u062d\u0642\u064a\u0642\u0627\u062a \u0623\u0648 \u062d\u0642\u0646 \u0623\u0648 \u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629. \u064a\u0638\u0644 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u0631\u062a\u062f\u0648\u0646 \u0645\u0644\u0627\u0628\u0633\u0647\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0637\u0648\u0627\u0644 \u0627\u0644\u062c\u0644\u0633\u0629. \u0648\u0647\u0630\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629 \u0648\u0623\u0642\u0644 \u062a\u0631\u0648\u064a\u0639\u064b\u0627 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0637\u0631\u0642 \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/p>\n<h3 data-section-id=\"1mh71jx\" data-start=\"6671\" data-end=\"6720\">\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629<\/h3>\n<p data-start=\"6722\" data-end=\"7032\">\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u0631\u0633\u064a \u0646\u0628\u0636\u0627\u062a \u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0645\u0631\u0643\u0632\u0629 \u0644\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629. \u0648\u0639\u0644\u0649 \u0639\u0643\u0633 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0637\u062d\u064a\u060c \u062a\u0635\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0627\u0642\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0635\u0639\u0628 \u0627\u0633\u062a\u0647\u062f\u0627\u0641\u0647\u0627 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0639\u0627\u062f\u064a\u0629. \u0648\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0647\u064a \u062a\u0642\u0648\u064a\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0634\u0645\u0648\u0644\u0627\u064b.<\/p>\n<h3 data-section-id=\"th4ce5\" data-start=\"7034\" data-end=\"7068\">\u062a\u0635\u0645\u064a\u0645 \u0645\u0631\u064a\u062d \u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u0643\u0631\u0633\u064a \u062a\u0644\u0639\u0628 \u0627\u0644\u0631\u0627\u062d\u0629<\/h3>\n<p data-start=\"7070\" data-end=\"7382\">\u062a\u0644\u0639\u0628 \u0627\u0644\u0631\u0627\u062d\u0629 \u062f\u0648\u0631\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0627\u0645\u062a\u062b\u0627\u0644 \u0644\u0644\u0639\u0644\u0627\u062c. \u064a\u0633\u0645\u062d \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0631\u064a\u062d \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0628\u0627\u0644\u062c\u0644\u0648\u0633 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u062e\u0644\u0627\u0644 \u062c\u0644\u0633\u0627\u062a \u062a\u0633\u062a\u063a\u0631\u0642 \u062d\u0648\u0627\u0644\u064a 20-30 \u062f\u0642\u064a\u0642\u0629. \u062a\u0642\u062f\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u0633\u0647\u0644 \u0644\u0644\u0643\u0631\u0633\u064a \u0644\u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0628\u064a\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629.<\/p>\n<h2 data-section-id=\"qbyb4x\" data-start=\"7389\" data-end=\"7436\">\u0641\u0648\u0627\u0626\u062f \u0643\u0631\u0633\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 E0435 EMS<\/h2>\n<p data-start=\"7438\" data-end=\"7573\">\u062a\u0633\u062a\u0645\u0631 \u0634\u0639\u0628\u064a\u0629 \u0643\u0631\u0627\u0633\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 EMS \u0641\u064a \u0627\u0644\u0646\u0645\u0648 \u0644\u0623\u0646\u0647\u0627 \u062a\u0639\u0627\u0644\u062c \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f.<\/p>\n<h3 data-section-id=\"1mtngpz\" data-start=\"7575\" data-end=\"7603\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629<\/h3>\n<p data-start=\"7605\" data-end=\"7921\">\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0647\u0648 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0634\u0643\u0627\u0648\u0649 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0634\u064a\u0648\u0639\u064b\u0627. \u062a\u0639\u0645\u0644 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0639\u0645 \u062d\u0648\u0644 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0645\u062c\u0631\u0649 \u0627\u0644\u0628\u0648\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c EMS \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0625\u062f\u0627\u0631\u0629 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u064a.<\/p>\n<h3 data-section-id=\"124dvmv\" data-start=\"7923\" data-end=\"7951\">\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/h3>\n<p data-start=\"7953\" data-end=\"8243\">\u062a\u0644\u0639\u0628 \u0642\u0648\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u062f\u0648\u0631\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629. \u064a\u0645\u0643\u0646 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0642\u0648\u0649 \u0623\u0646 \u062a\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0648\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u064a\u0633\u0644\u0637 SHEFMON \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u062d\u0633\u0646\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0643\u0623\u062d\u062f \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0646\u0638\u0627\u0645 E0435.<\/p>\n<h3 data-section-id=\"1igu3gt\" data-start=\"8245\" data-end=\"8278\">\u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0623\u0642\u0648\u0649<\/h3>\n<p data-start=\"8280\" data-end=\"8563\">\u0645\u062b\u0644 \u0623\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0639\u0636\u0644\u064a\u0629\u060c \u062a\u0633\u062a\u062c\u064a\u0628 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0644\u0644\u062a\u062f\u0631\u064a\u0628. \u062a\u0633\u0627\u0639\u062f \u062c\u0644\u0633\u0627\u062a EMS \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u0648\u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0639\u0636\u0644\u064a. \u0648\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0647\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0639\u0645 \u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062d\u0648\u0636 \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<h3 data-section-id=\"1bo3n99\" data-start=\"8565\" data-end=\"8596\">\u062f\u0639\u0645 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/h3>\n<p data-start=\"8598\" data-end=\"8873\">\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0633\u062a\u063a\u0631\u0642 \u0634\u0647\u0648\u0631\u064b\u0627. \u062a\u0639\u0645\u0644 \u062a\u0642\u0646\u064a\u0629 EMS \u0639\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0634\u0627\u0642\u0629. \u0648\u0647\u0630\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062c\u0630\u0627\u0628\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u062c\u062f\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0648\u0627\u0632\u0646\u0648\u0646 \u0628\u064a\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u0643\u0631\u0633\u064a<\/p>\n<h2 data-section-id=\"fzmepf\" data-start=\"8880\" data-end=\"8929\">E0435 EMS \u0645\u0642\u0627\u0628\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 Kegel \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/h2>\n<p data-start=\"8931\" data-end=\"9135\">\u062a\u062a\u0633\u0627\u0621\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0639\u0644\u0627\u062c EMS \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0644 \u0645\u062d\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 Kegel. \u0627\u0644\u062c\u0648\u0627\u0628 \u062f\u0642\u064a\u0642. \u062a\u0647\u062f\u0641 \u0643\u0644\u062a\u0627 \u0627\u0644\u0637\u0631\u064a\u0642\u062a\u064a\u0646 \u0625\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u0644\u0643\u0646\u0647\u0645\u0627 \u062a\u062e\u062a\u0644\u0641\u0627\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n<h3 data-section-id=\"1kc6gmg\" data-start=\"9137\" data-end=\"9162\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0643\u0641\u0627\u0621\u0629<\/h3>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"9164\" data-end=\"9508\">\n<thead data-start=\"9164\" data-end=\"9214\">\n<tr data-start=\"9164\" data-end=\"9214\">\n<th class=\"last:pe-10\" data-start=\"9164\" data-end=\"9174\" data-col-size=\"sm\">\u0645\u064a\u0632\u0629<\/th>\n<th class=\"last:pe-10\" data-start=\"9174\" data-end=\"9192\" data-col-size=\"sm\">\u0643\u0631\u0633\u064a \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0627\u0644\u0637\u0628\u064a\u0629 E0435<\/th>\n<th class=\"last:pe-10\" data-start=\"9192\" data-end=\"9214\" data-col-size=\"sm\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"9264\" data-end=\"9508\">\n<tr data-start=\"9264\" data-end=\"9314\">\n<td data-start=\"9264\" data-end=\"9284\" data-col-size=\"sm\">\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/td>\n<td data-start=\"9284\" data-end=\"9296\" data-col-size=\"sm\">\u0627\u0644\u0622\u0644\u064a<\/td>\n<td data-start=\"9296\" data-end=\"9314\" data-col-size=\"sm\">\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645<\/td>\n<\/tr>\n<tr data-start=\"9315\" data-end=\"9360\">\n<td data-start=\"9315\" data-end=\"9336\" data-col-size=\"sm\">\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629<\/td>\n<td data-start=\"9336\" data-end=\"9348\" data-col-size=\"sm\">\u0645\u0645\u062a\u0627\u0632<\/td>\n<td data-start=\"9348\" data-end=\"9360\" data-col-size=\"sm\">\u0645\u0639\u062a\u062f\u0644<\/td>\n<\/tr>\n<tr data-start=\"9361\" data-end=\"9392\">\n<td data-start=\"9361\" data-end=\"9375\" data-col-size=\"sm\">\u062a\u0646\u0627\u0633\u0642<\/td>\n<td data-start=\"9375\" data-end=\"9382\" data-col-size=\"sm\">\u0639\u0627\u0644\u064a<\/td>\n<td data-start=\"9382\" data-end=\"9392\" data-col-size=\"sm\">\u064a\u062e\u062a\u0644\u0641<\/td>\n<\/tr>\n<tr data-start=\"9393\" data-end=\"9455\">\n<td data-start=\"9393\" data-end=\"9412\" data-col-size=\"sm\">\u0645\u062f\u0629 \u0627\u0644\u062c\u0644\u0633\u0629<\/td>\n<td data-start=\"9412\" data-end=\"9428\" data-col-size=\"sm\">20-30 \u062f\u0642\u064a\u0642\u0629<\/td>\n<td data-start=\"9428\" data-end=\"9455\" data-col-size=\"sm\">\u0645\u0637\u0644\u0648\u0628 \u0645\u0645\u0627\u0631\u0633\u0629 \u064a\u0648\u0645\u064a\u0629<\/td>\n<\/tr>\n<tr data-start=\"9456\" data-end=\"9508\">\n<td data-start=\"9456\" data-end=\"9474\" data-col-size=\"sm\">\u064a\u062a\u0637\u0644\u0628 \u062c\u0647\u062f\u0627\u064b<\/td>\n<td data-start=\"9474\" data-end=\"9484\" data-col-size=\"sm\">\u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649<\/td>\n<td data-start=\"9484\" data-end=\"9508\" data-col-size=\"sm\">\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0646\u0634\u0637\u0629<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"9510\" data-end=\"9764\">\u0627\u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0623\u0643\u0628\u0631 \u0627\u0644\u0630\u064a \u064a\u0648\u0627\u062c\u0647 Kegels \u0647\u0648 \u0627\u0644\u062a\u0642\u0646\u064a\u0629. \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0648\u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0647\u0627 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d. \u062a\u0639\u0645\u0644 \u062a\u0642\u0646\u064a\u0629 EMS \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0647\u0630\u0627 \u0627\u0644\u062d\u0627\u062c\u0632 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627. \u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0631\u0627\u062d\u0629<\/p>\n<h3 data-section-id=\"xq6kys\" data-start=\"9766\" data-end=\"9792\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0631\u0627\u062d\u0629<\/h3>\n<p data-start=\"9794\" data-end=\"10112\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0627\u0641\u062d \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0645\u0634\u063a\u0648\u0644\u0627\u062a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u064a\u0633\u0645\u062d E0435 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0644\u0648\u0633 \u0639\u0644\u0649 \u0643\u0631\u0633\u064a. \u0644\u064a\u0633\u062a \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0644\u0627\u0628\u0633 \u062e\u0627\u0635\u0629 \u0623\u0648 \u0645\u062c\u0647\u0648\u062f \u0628\u062f\u0646\u064a \u0623\u0648 \u0645\u0639\u0631\u0641\u0629 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u062a\u0632\u064a\u062f \u0647\u0630\u0647 \u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646 \u0627\u0644\u0627\u0645\u062a\u062b\u0627\u0644 \u0648\u062a\u0634\u062c\u0639 \u0639\u0644\u0649 \u062c\u062f\u0627\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u062a\u0633\u0642\u0629.<\/p>\n<h2 data-section-id=\"u5imsz\" data-start=\"10119\" data-end=\"10163\">\u0645\u0646 \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0643\u0631\u0633\u064a E0435 EMS'<\/h2>\n<p data-start=\"10165\" data-end=\"10281\">\u062a\u0645 \u062a\u0637\u0648\u064a\u0631 E0435 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0623\u062c\u0644 \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0648\u0644\u0643\u0646 \u062a\u0637\u0628\u064a\u0642\u0627\u062a\u0647 \u062a\u0645\u062a\u062f \u0625\u0644\u0649 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<h3 data-section-id=\"1hkis2z\" data-start=\"10283\" data-end=\"10305\">\u0623\u0645\u0647\u0627\u062a \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/h3>\n<p data-start=\"10307\" data-end=\"10531\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u062a\u0639\u0627\u0641\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0647\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u0623\u0633\u0627\u0633\u064a. \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u0631\u0633\u064a \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u0636\u0639\u0641\u062a\u0647\u0627 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0645\u0639 \u062f\u0639\u0645 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<h3 data-section-id=\"jsoosr\" data-start=\"10533\" data-end=\"10568\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644<\/h3>\n<p data-start=\"10570\" data-end=\"10770\">\u064a\u0624\u062b\u0631 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u064a \u0639\u0644\u0649 \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645. \u064a\u0642\u062f\u0645 \u0627\u0644\u0639\u0644\u0627\u062c EMS \u062e\u064a\u0627\u0631\u064b\u0627 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<h3 data-section-id=\"1s0s73l\" data-start=\"10772\" data-end=\"10815\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u0633\u0639\u064a\u0646 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636<\/h3>\n<p data-start=\"10817\" data-end=\"11034\">\u062d\u062a\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u0644\u0627 \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0643\u0628\u064a\u0631\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u062a\u0641\u064a\u062f\u0646 \u0645\u0646 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0642\u0648\u064a\u0629. \u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u064a\u062f\u0639\u0645 \u0627\u0644\u0645\u0648\u0642\u0641 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0648\u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n<h2 data-section-id=\"1ngrz4h\" data-start=\"11041\" data-end=\"11091\">\u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0635\u062d\u064a\u0629 SHEFMON<\/h2>\n<p data-start=\"11093\" data-end=\"11249\">\u0623\u062f\u0649 \u0627\u0644\u0637\u0644\u0628 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0625\u0644\u0649 \u062e\u0644\u0642 \u0641\u0631\u0635 \u0643\u0628\u064a\u0631\u0629 \u0644\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0648\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644.<\/p>\n<h3 data-section-id=\"m4ri0l\" data-start=\"11251\" data-end=\"11270\">\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u062a\u0643\u0644\u0641\u0629<\/h3>\n<p data-start=\"11272\" data-end=\"11616\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0646\u0638\u0645\u0629 \u0643\u0631\u0627\u0633\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u0629 \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646. \u062a\u0636\u0639 SHEFMON E0435 \u0643\u0628\u062f\u064a\u0644 \u0623\u0642\u0644 \u062a\u0643\u0644\u0641\u0629 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u062a\u0642\u062f\u064a\u0645 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u0629. \u0625\u0646 \u0639\u062a\u0628\u0629 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0647\u0630\u0647 \u062a\u062c\u0639\u0644 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0641\u064a \u0645\u062a\u0646\u0627\u0648\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0634\u0631\u0643\u0627\u062a.<\/p>\n<h3 data-section-id=\"k189r3\" data-start=\"11618\" data-end=\"11644\">\u0641\u0631\u0635 \u0627\u0644\u0623\u0639\u0645\u0627\u0644<\/h3>\n<p data-start=\"11646\" data-end=\"11709\">\u0623\u0635\u0628\u062d\u062a \u062e\u062f\u0645\u0627\u062a \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0630\u0627\u062a \u0634\u0639\u0628\u064a\u0629 \u0645\u062a\u0632\u0627\u064a\u062f\u0629 \u0628\u064a\u0646:<\/p>\n<ul data-start=\"11711\" data-end=\"11846\">\n<li data-section-id=\"1wl3icv\" data-start=\"11711\" data-end=\"11735\">\u0639\u064a\u0627\u062f\u0627\u062a \u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u0623\u0629<\/li>\n<li data-section-id=\"z7zyh3\" data-start=\"11736\" data-end=\"11759\">\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/li>\n<li data-section-id=\"1g6l6vz\" data-start=\"11760\" data-end=\"11792\">\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/li>\n<li data-section-id=\"1itl8o9\" data-start=\"11793\" data-end=\"11811\">\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0639\u0627\u0641\u064a\u0629<\/li>\n<li data-section-id=\"uonlrd\" data-start=\"11812\" data-end=\"11831\">\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644<\/li>\n<li data-section-id=\"j1bcnm\" data-start=\"11832\" data-end=\"11846\">\u0627\u0644\u0645\u0646\u062a\u062c\u0639\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629<\/li>\n<\/ul>\n<p data-start=\"11848\" data-end=\"11995\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0636\u0627\u0641\u0629 \u062e\u062f\u0645\u0627\u062a \u0639\u0644\u0627\u062c \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0625\u0644\u0649 \u0625\u0646\u0634\u0627\u0621 \u0645\u0635\u0627\u062f\u0631 \u0625\u064a\u0631\u0627\u062f\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0645\u0639 \u062a\u0644\u0628\u064a\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649. \u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0648\u0645\u0648\u0627\u0635\u0641\u0627\u062a<\/p>\n<h2 data-section-id=\"t1l2xc\" data-start=\"12002\" data-end=\"12042\">\u0627\u0644\u0641\u0646\u064a\u0629<\/h2>\n<p data-start=\"12044\" data-end=\"12212\">\u064a\u0634\u062a\u0645\u0644 E0435 \u0639\u0644\u0649 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0644\u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0643\u0641\u0627\u0621\u0629. \u062a\u0634\u0645\u0644 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u062a\u0634\u063a\u064a\u0644\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"12214\" data-end=\"12635\">\n<thead data-start=\"12214\" data-end=\"12245\">\n<tr data-start=\"12214\" data-end=\"12245\">\n<th class=\"last:pe-10\" data-start=\"12214\" data-end=\"12230\" data-col-size=\"sm\">\u0645\u0648\u0627\u0635\u0641\u0629<\/th>\n<th class=\"last:pe-10\" data-start=\"12230\" data-end=\"12245\" data-col-size=\"md\">\u0648\u0635\u0641<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"12277\" data-end=\"12635\">\n<tr data-start=\"12277\" data-end=\"12329\">\n<td data-start=\"12277\" data-end=\"12290\" data-col-size=\"sm\">\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627<\/td>\n<td data-start=\"12290\" data-end=\"12329\" data-col-size=\"md\">\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0645\u0631\u0643\u0632<\/td>\n<\/tr>\n<tr data-start=\"12330\" data-end=\"12375\">\n<td data-start=\"12330\" data-end=\"12344\" data-col-size=\"sm\">\u0637\u0644\u0628<\/td>\n<td data-start=\"12344\" data-end=\"12375\" data-col-size=\"md\">\u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/td>\n<\/tr>\n<tr data-start=\"12376\" data-end=\"12410\">\n<td data-start=\"12376\" data-end=\"12394\" data-col-size=\"sm\">\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0639\u0644\u0627\u062c<\/td>\n<td data-start=\"12394\" data-end=\"12410\" data-col-size=\"md\">\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a<\/td>\n<\/tr>\n<tr data-start=\"12411\" data-end=\"12452\">\n<td data-start=\"12411\" data-end=\"12427\" data-col-size=\"sm\">\u0645\u0648\u0642\u0641 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645<\/td>\n<td data-start=\"12427\" data-end=\"12452\" data-col-size=\"md\">\u064a\u062c\u0644\u0633 \u0628\u0643\u0627\u0645\u0644 \u0645\u0644\u0627\u0628\u0633\u0647<\/td>\n<\/tr>\n<tr data-start=\"12453\" data-end=\"12503\">\n<td data-start=\"12453\" data-end=\"12472\" data-col-size=\"sm\">\u0645\u062f\u0629 \u0627\u0644\u062c\u0644\u0633\u0629<\/td>\n<td data-col-size=\"md\" data-start=\"12472\" data-end=\"12503\">\u062d\u0648\u0627\u0644\u064a 20-30 \u062f\u0642\u064a\u0642\u0629<\/td>\n<\/tr>\n<tr data-start=\"12504\" data-end=\"12555\">\n<td data-start=\"12504\" data-end=\"12523\" data-col-size=\"sm\">\u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/td>\n<td data-start=\"12523\" data-end=\"12555\" data-col-size=\"md\">\u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0648\u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/td>\n<\/tr>\n<tr data-start=\"12556\" data-end=\"12635\">\n<td data-start=\"12556\" data-end=\"12572\" data-col-size=\"sm\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/td>\n<td data-col-size=\"md\" data-start=\"12572\" data-end=\"12635\">\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u062f\u0639\u0645 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"12637\" data-end=\"12855\">\u0648\u0641\u0642\u064b\u0627 \u0644\u0640 SHEFMON\u060c \u062a\u062d\u0641\u0632 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u062a\u0642\u0644\u0635\u0627\u062a \u0639\u0645\u064a\u0642\u0629 \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0648\u0642\u062f \u062a\u0648\u0641\u0631 \u0641\u0648\u0627\u0626\u062f \u0645\u0645\u0627\u062b\u0644\u0629 \u0644\u0622\u0644\u0627\u0641 \u0645\u0646 \u062a\u0642\u0644\u0635\u0627\u062a Kegel \u062e\u0644\u0627\u0644 \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629.<\/p>\n<h2 data-section-id=\"4q8pc9\" data-start=\"12862\" data-end=\"12903\">\u062d\u0644\u0648\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629 \u0628\u0640 SHEFMON<\/h2>\n<p data-start=\"12905\" data-end=\"13347\">SHEFMON \u0645\u0639\u062f\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u062d\u0648\u0636 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 E0435. \u0623\u062d\u062f \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u0632\u0629 \u0647\u0648 \u0643\u0631\u0633\u064a \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 E0436 EMS\u060c \u0648\u0627\u0644\u0630\u064a \u062a\u0645 \u062a\u0635\u0645\u064a\u0645\u0647 \u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0623\u0648\u0633\u0639 \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0643\u0644 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621. \u062a\u0633\u0645\u062d \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0644\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0628\u062a\u0648\u0633\u064a\u0639 \u0639\u0631\u0648\u0636 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0644\u062d\u0648\u0636 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0645\u0645\u0627\u062b\u0644\u0629.<\/p>\n<p data-start=\"13349\" data-end=\"13540\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0647\u062a\u0645\u0629 \u0628\u0641\u0631\u0635 OEM \u0648ODM\u060c \u062a\u0648\u0641\u0631 SHEFMON \u0623\u064a\u0636\u064b\u0627 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u062e\u0635\u064a\u0635\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0645\u0648\u0632\u0639\u064a\u0646 \u0648\u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0628\u062a\u0637\u0648\u064a\u0631 \u062d\u0644\u0648\u0644 \u0630\u0627\u062a \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u062e\u0635\u0635\u0629 \u0644\u0623\u0633\u0648\u0627\u0642\u0647\u0645.<\/p>\n<p data-start=\"13542\" data-end=\"13572\">\u0635\u0641\u062d\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629 \u0628\u0640 SHEFMON:<\/p>\n<ul data-start=\"13574\" data-end=\"13699\">\n<li data-section-id=\"iyyrp1\" data-start=\"13574\" data-end=\"13615\"><span class=\"\" data-state=\"closed\"><a class=\"decorated-link\" href=\"https:\/\/shefmon.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0631\u0633\u0645\u064a \u0644\u0634\u064a\u0641\u0645\u0648\u0646<\/a><\/span><\/li>\n<li data-section-id=\"1g79p11\" data-start=\"13616\" data-end=\"13657\"><span class=\"\" data-state=\"closed\"><a class=\"decorated-link\" href=\"https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u0643\u0631\u0633\u064a E0435 \u0644\u0625\u0635\u0644\u0627\u062d \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0628\u062a\u0642\u0646\u064a\u0629 EMS<\/a><\/span><\/li>\n<li data-section-id=\"1ama111\" data-start=\"13658\" data-end=\"13699\"><span class=\"\" data-state=\"closed\"><a class=\"decorated-link\" href=\"https:\/\/shefmon.com\/product\/e0436-electromagnetic-stimulation-pelvic-floor-muscle-rehabilitation-ems-chair\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">E0436 EMS \u0643\u0631\u0633\u064a \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u064a\u0645\u062b\u0644<\/a><\/span><\/li>\n<\/ul>\n<h2 data-section-id=\"8dtpi\" data-start=\"13706\" data-end=\"13719\">\u062e\u0627\u062a\u0645\u0629<\/h2>\n<p data-start=\"13721\" data-end=\"14216\">\u0627\u0644 <a href=\"https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/\"><strong data-start=\"13725\" data-end=\"13770\">\u0643\u0631\u0633\u064a EMS \u0644\u0625\u0635\u0644\u0627\u062d \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 E0435<\/strong><\/a> \u0646\u0647\u062c\u064b\u0627 \u062d\u062f\u064a\u062b\u064b\u0627 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0648\u062a\u062c\u0631\u0628\u0629 \u0639\u0644\u0627\u062c \u0645\u0631\u064a\u062d\u0629 \u0648\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0641\u0625\u0646\u0647 \u064a\u0648\u0641\u0631 \u0644\u0644\u0646\u0633\u0627\u0621 \u062e\u064a\u0627\u0631\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0648\u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636. \u062a\u0632\u064a\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0626\u0642 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0648\u062a\u0632\u0648\u062f \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0628\u062e\u062f\u0645\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0633\u0648\u064a\u0642 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n<p data-start=\"14218\" data-end=\"14618\">\u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0646\u0645\u0648 \u0627\u0644\u0648\u0639\u064a \u0628\u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0623\u0629\u060c \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629 \u0645\u062b\u0644 E0435 \u0639\u0644\u0649 \u0633\u062f \u0627\u0644\u0641\u062c\u0648\u0629 \u0628\u064a\u0646 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629. \u0633\u0648\u0627\u0621 \u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0639\u064a\u0627\u062f\u0629 \u0637\u0628\u064a\u0629\u060c \u0623\u0648 \u0645\u0631\u0643\u0632 \u062a\u0639\u0627\u0641\u064a \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0623\u0648 \u0645\u0646\u0634\u0623\u0629 \u0635\u062d\u064a\u0629\u060c \u0641\u0625\u0646 E0435 \u064a\u0648\u0641\u0631 \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644\u064a\u0629 \u0644\u062f\u0639\u0645 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0623\u0642\u0648\u0649\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062b\u0642\u0629\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n<h2 data-section-id=\"1xvwnkw\" data-start=\"14620\" data-end=\"14627\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n<h3 data-section-id=\"u5iw0u\" data-start=\"14629\" data-end=\"14673\">1. \u0645\u0627 \u0647\u0648 \u0643\u0631\u0633\u064a E0435 EMS \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a'<\/h3>\n<p data-start=\"14675\" data-end=\"14848\">\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0631\u0633\u064a E0435 EMS \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0648\u062f\u0639\u0645 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0648\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/p>\n<h3 data-section-id=\"zyz1f2\" data-start=\"14850\" data-end=\"14904\">2. \u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u062a\u0633\u062a\u063a\u0631\u0642 \u062c\u0644\u0633\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 EMS'<\/h3>\n<p data-start=\"14906\" data-end=\"15041\">\u062a\u0633\u062a\u0645\u0631 \u0645\u0639\u0638\u0645 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u062d\u0648\u0627\u0644\u064a 20-30 \u062f\u0642\u064a\u0642\u0629\u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645.<\/p>\n<h3 data-section-id=\"mq9t3h\" data-start=\"15043\" data-end=\"15081\">3. \u0647\u0644 \u0639\u0644\u0627\u062c E0435 \u0645\u0624\u0644\u0645\u061f<\/h3>\n<p data-start=\"15083\" data-end=\"15247\">\u0644\u0627. \u0627\u0644\u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0648\u064a\u0648\u0635\u0641 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0628\u0623\u0646\u0647 \u0645\u0631\u064a\u062d. \u064a\u0638\u0644 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u064a\u0631\u062a\u062f\u0648\u0646 \u0645\u0644\u0627\u0628\u0633\u0647\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0637\u0648\u0627\u0644 \u0627\u0644\u062c\u0644\u0633\u0629.<\/p>\n<h3 data-section-id=\"33xzy0\" data-start=\"15249\" data-end=\"15294\">4. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0640 E0435 \u0623\u0646 \u064a\u062d\u0644 \u0645\u062d\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 Kegel<\/h3>\n<p data-start=\"15296\" data-end=\"15521\">\u064a\u0648\u0641\u0631 E0435 \u062a\u062d\u0641\u064a\u0632\u064b\u0627 \u0622\u0644\u064a\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0645\u0644 \u0623\u0648 \u064a\u0639\u0632\u0632 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0644\u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636. \u064a\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0623\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647 \u0623\u0633\u0647\u0644 \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n<h3 data-section-id=\"1i2vo16\" data-start=\"15523\" data-end=\"15581\">5. \u0645\u0646 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u0641\u0643\u0631 \u0641\u064a \u0634\u0631\u0627\u0621 \u0643\u0631\u0633\u064a E0435 EMS'<\/h3>\n<p data-start=\"15583\" data-end=\"15799\">\u064a\u0645\u0643\u0646 \u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0648\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0639\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0625\u0636\u0627\u0641\u0629 \u062e\u062f\u0645\u0627\u062a \u0639\u0644\u0627\u062c \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 EMS.<\/p>","protected":false},"excerpt":{"rendered":"<p>Understanding Postpartum Pelvic Floor Challenges Childbirth is one of the most remarkable experiences a woman can go through, but it<\/p>","protected":false},"author":3,"featured_media":5305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-15111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aesthetic-equipment"],"_links":{"self":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts\/15111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/comments?post=15111"}],"version-history":[{"count":2,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts\/15111\/revisions"}],"predecessor-version":[{"id":15113,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts\/15111\/revisions\/15113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/media\/5305"}],"wp:attachment":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/media?parent=15111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/categories?post=15111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/tags?post=15111"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}