{"id":14075,"date":"2026-05-10T14:49:14","date_gmt":"2026-05-10T06:49:14","guid":{"rendered":"https:\/\/shefmon.com\/?p=14075"},"modified":"2026-05-08T15:00:21","modified_gmt":"2026-05-08T07:00:21","slug":"understanding-shockwave-therapy-for-deep-muscle-pain-and-recovery","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/understanding-shockwave-therapy-for-deep-muscle-pain-and-recovery\/","title":{"rendered":"\u0641\u0647\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a"},"content":{"rendered":"<p data-start=\"69\" data-end=\"658\">\u0623\u0635\u0628\u062d \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u062e\u064a\u0627\u0631\u0627\u064b \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0645\u0639\u062a\u0631\u0641\u0627\u064b \u0628\u0647 \u0639\u0644\u0649 \u0646\u062d\u0648 \u0645\u062a\u0632\u0627\u064a\u062f \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0622\u0644\u0627\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0645\u0632\u0645\u0646 \u0648\u0627\u0644\u062a\u0635\u0644\u0628 \u0648\u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629. \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0648\u062c\u0627\u062a \u0636\u063a\u0637 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0641\u064a \u0628\u0646\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u064a\u0639\u0632\u0632 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629. <a href=\"https:\/\/shefmon.com\/product\/sw12-eswt-pain-relieve-focus-shockwave-treatment-tecar-shock-wave-laser-therapy\/\" target=\"_blank\" rel=\"noopener\">\u0646\u0638\u0627\u0645 SW12 ESWT<\/a> \u062a\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0627\u0644\u0628\u0627\u0644\u064a\u0633\u062a\u064a\u0629 \u0644\u062a\u0648\u0635\u064a\u0644 \u0637\u0627\u0642\u0629 \u0645\u062a\u062d\u0643\u0645 \u0628\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0645\u0646 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0648\u0636\u0639\u064a \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0627\u0644\u0623\u0648\u0633\u0639.<\/p>\n<p data-start=\"69\" data-end=\"658\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-14076\" src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/05\/Understanding-Shockwave-Therapy-for-Deep-Muscle-Pain-and-Recovery.png\" alt=\"\u0641\u0647\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"803\" height=\"720\" srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/05\/Understanding-Shockwave-Therapy-for-Deep-Muscle-Pain-and-Recovery.png 1088w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/05\/Understanding-Shockwave-Therapy-for-Deep-Muscle-Pain-and-Recovery-300x269.png 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/05\/Understanding-Shockwave-Therapy-for-Deep-Muscle-Pain-and-Recovery-1024x919.png 1024w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/05\/Understanding-Shockwave-Therapy-for-Deep-Muscle-Pain-and-Recovery-768x689.png 768w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/05\/Understanding-Shockwave-Therapy-for-Deep-Muscle-Pain-and-Recovery-13x12.png 13w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/05\/Understanding-Shockwave-Therapy-for-Deep-Muscle-Pain-and-Recovery-600x538.png 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/05\/Understanding-Shockwave-Therapy-for-Deep-Muscle-Pain-and-Recovery-150x135.png 150w\" sizes=\"(max-width: 803px) 100vw, 803px\" \/><\/p>\n<h2 data-section-id=\"c3t5ob\" data-start=\"660\" data-end=\"712\">1. \u0643\u064a\u0641 \u062a\u062a\u0641\u0627\u0639\u0644 \u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0645\u0639 \u0627\u0644\u062c\u0633\u0645<\/h2>\n<p data-start=\"713\" data-end=\"893\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u062e\u0627\u0631\u062c \u0627\u0644\u062c\u0633\u0645<\/span><\/span> \u064a\u0639\u0645\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0648\u0644\u064a\u062f \u0646\u0628\u0636\u0627\u062a \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u062a\u0646\u062a\u0642\u0644 \u0639\u0628\u0631 \u0627\u0644\u062c\u0644\u062f \u0625\u0644\u0649 \u0637\u0628\u0642\u0627\u062a \u0623\u0639\u0645\u0642 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u062f\u0648\u0646 \u062a\u062f\u062e\u0644 \u062c\u0631\u0627\u062d\u064a.<\/p>\n<h3 data-section-id=\"1fsyp78\" data-start=\"895\" data-end=\"938\">1.1 \u0622\u0644\u064a\u0629 \u0645\u0648\u062c\u0629 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0628\u0627\u0644\u064a\u0633\u062a\u064a\u0629<\/h3>\n<p data-start=\"939\" data-end=\"1170\">\u064a\u064f\u0646\u062a\u062c \u0627\u0644\u0646\u0638\u0627\u0645 \u0645\u0648\u062c\u0627\u062a \u0635\u062f\u0645\u064a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0648\u0627\u0621 \u0645\u0636\u063a\u0648\u0637 \u064a\u062a\u0645 \u062a\u0633\u0631\u064a\u0639\u0647 \u0639\u0628\u0631 \u0622\u0644\u064a\u0629 \u064a\u062a\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0627\u064b. \u062a\u064f\u0646\u0642\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0627\u0642\u0629 \u0625\u0644\u0649 \u0637\u0631\u0641 \u0623\u062f\u0627\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u060c \u0627\u0644\u062a\u064a \u062a\u064f\u0648\u0635\u0644 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0645\u0628\u0627\u0634\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0644\u0627\u0645\u0633\u0629 \u0627\u0644\u062c\u0644\u062f.<\/p>\n<p data-start=\"1172\" data-end=\"1320\">\u0628\u0645\u062c\u0631\u062f \u062f\u062e\u0648\u0644\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u062a\u0646\u062a\u0634\u0631 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u064a \u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0648\u0634\u062f\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0639\u0645\u0642 \u0648\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0647\u064a\u0627\u0643\u0644 \u0627\u0644\u062a\u064a \u062a\u0635\u0627\u062f\u0641\u0647\u0627.<\/p>\n<h3 data-section-id=\"df0ldf\" data-start=\"1322\" data-end=\"1380\">1.2 \u0627\u062e\u062a\u0631\u0627\u0642 \u0639\u0645\u064a\u0642 \u0644\u0644\u0647\u064a\u0627\u0643\u0644 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629<\/h3>\n<p data-start=\"1381\" data-end=\"1446\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0635\u0644 \u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0625\u0644\u0649 \u0637\u0628\u0642\u0627\u062a \u062a\u0634\u0631\u064a\u062d\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n<ul data-start=\"1447\" data-end=\"1539\">\n<li data-section-id=\"i72u68\" data-start=\"1447\" data-end=\"1464\">\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/li>\n<li data-section-id=\"11cauyd\" data-start=\"1465\" data-end=\"1487\">\u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0648\u0627\u0644\u0644\u0641\u0627\u0641\u0629<\/li>\n<li data-section-id=\"74xvyi\" data-start=\"1488\" data-end=\"1501\">\u0627\u0644\u0623\u0631\u0628\u0637\u0629<\/li>\n<li data-section-id=\"1i9ywnz\" data-start=\"1502\" data-end=\"1539\">\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0633\u0645\u062d\u0627\u0642 (\u0633\u0637\u062d \u0627\u0644\u0639\u0638\u0645)<\/li>\n<\/ul>\n<p data-start=\"1541\" data-end=\"1644\">\u0648\u0647\u0630\u0627 \u064a\u0633\u0645\u062d \u0628\u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062a\u064a \u064a\u0635\u0639\u0628 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647\u0627 \u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0633\u0637\u062d\u064a\u0629.<\/p>\n<h3 data-section-id=\"9knmp4\" data-start=\"1646\" data-end=\"1686\">1.3 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0637\u0627\u0642\u0629 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0645\u0646\u0627\u0637\u0642<\/h3>\n<p data-start=\"1687\" data-end=\"1770\">\u0644\u0627 \u062a\u0624\u062b\u0631 \u0627\u0644\u0645\u0648\u062c\u0629 \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0628\u0634\u0643\u0644 \u0645\u062a\u062c\u0627\u0646\u0633\u060c \u0628\u0644 \u062a\u062e\u0644\u0642 \u0645\u0646\u0627\u0637\u0642 \u0645\u062a\u0645\u064a\u0632\u0629:<\/p>\n<ul data-start=\"1771\" data-end=\"1972\">\n<li data-section-id=\"4f2c8r\" data-start=\"1771\" data-end=\"1839\">\u0645\u0646\u0637\u0642\u0629 \u0645\u0631\u0643\u0632\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u062a\u062d\u0641\u0632 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a<\/li>\n<li data-section-id=\"1toch6v\" data-start=\"1840\" data-end=\"1908\">\u0645\u0646\u0637\u0642\u0629 \u0637\u0627\u0642\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u062a\u062f\u0639\u0645 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644\u0647\u0627<\/li>\n<li data-section-id=\"tnvgnf\" data-start=\"1909\" data-end=\"1972\">\u0645\u0646\u0637\u0642\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0623\u0644\u0645<\/li>\n<\/ul>\n<h2 data-section-id=\"1ec5155\" data-start=\"1974\" data-end=\"2028\">2. \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645 \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629<\/h2>\n<h3 data-section-id=\"hztxv6\" data-start=\"2030\" data-end=\"2077\">2.1 \u062a\u0642\u0644\u064a\u0644 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0632\u0645\u0646<\/h3>\n<p data-start=\"2078\" data-end=\"2214\">\u064a\u0624\u062b\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0639\u0644\u0649 \u0646\u0634\u0627\u0637 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0637 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0632\u0645\u0646 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<h3 data-section-id=\"lzsxm5\" data-start=\"2216\" data-end=\"2275\">2.2 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/h3>\n<p data-start=\"2276\" data-end=\"2417\">\u064a\u062d\u0641\u0632 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a \u062a\u0643\u0648\u064a\u0646 \u0645\u0633\u0627\u0631\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u062f\u0648\u0631\u0627\u0646 \u0627\u0644\u062f\u0645\u0648\u064a \u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/p>\n<h3 data-section-id=\"85sryc\" data-start=\"2419\" data-end=\"2460\">2.3 \u062a\u0641\u0635\u064a\u0644 \u0627\u0644\u0631\u0648\u0627\u0633\u0628 \u0627\u0644\u0645\u062a\u0643\u0644\u0633\u0629<\/h3>\n<p data-start=\"2461\" data-end=\"2647\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u064a\u064f\u0633\u0627\u0647\u0645 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0623\u0648 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u064a\u0628\u0633. \u0648\u064a\u0645\u0643\u0646 \u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0623\u0646 \u062a\u064f\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0641\u062a\u064a\u062a \u0647\u0630\u0647 \u0627\u0644\u062a\u0631\u0633\u0628\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u064f\u062d\u0633\u0651\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629.<\/p>\n<h3 data-section-id=\"1m5fmg1\" data-start=\"2649\" data-end=\"2686\">2.4 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0623\u0646\u0633\u062c\u0629<\/h3>\n<p data-start=\"2687\" data-end=\"2819\">\u064a\u0624\u062f\u064a \u0627\u0632\u062f\u064a\u0627\u062f \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a \u0627\u0644\u0645\u0648\u0636\u0639\u064a \u0625\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062e\u0644\u0648\u064a\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0648\u0627\u0644\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062c\u0633\u0645.<\/p>\n<div id=\"attachment_3633\" style=\"width: 760px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3633\" class=\"wp-image-3633 size-full lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/sw12-14.jpg\" alt=\"\u0641\u0647\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"750\" height=\"750\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/sw12-14.jpg 750w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/sw12-14-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/sw12-14-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/sw12-14-600x600.jpg 600w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 750px; --smush-placeholder-aspect-ratio: 750\/750;\" \/><p id=\"caption-attachment-3633\" class=\"wp-caption-text\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 sw12<\/p><\/div>\n<h2 data-section-id=\"1le1srx\" data-start=\"2821\" data-end=\"2876\">3. \u0623\u0644\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0627\u0644\u062a\u064a\u0628\u0633\u060c \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/h2>\n<h3 data-section-id=\"1vcv5cu\" data-start=\"2878\" data-end=\"2914\">3.1 \u062a\u062e\u0641\u064a\u0641 \u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/h3>\n<p data-start=\"2915\" data-end=\"3044\">\u064a\u0633\u0627\u0639\u062f \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0639\u0644\u0649 \u0625\u0631\u062e\u0627\u0621 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u0644\u0635\u0629 \u0648\u0647\u064a\u0627\u0643\u0644 \u0627\u0644\u0644\u0641\u0627\u0641\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0635\u0644\u0628 \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629.<\/p>\n<h3 data-section-id=\"1v89s9f\" data-start=\"3046\" data-end=\"3101\">3.2 \u0627\u0644\u062f\u0639\u0645 \u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/h3>\n<p data-start=\"3102\" data-end=\"3259\">\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0641\u064a \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0623\u0648 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0641\u0631\u0637\u060c \u062d\u064a\u062b \u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<h3 data-section-id=\"1gtw2vy\" data-start=\"3261\" data-end=\"3295\">3.3 \u062a\u062d\u0633\u064a\u0646 \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629<\/h3>\n<p data-start=\"3296\" data-end=\"3413\">\u0645\u0639 \u062a\u062d\u0633\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062a\u0635\u0644\u0628\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u062f\u0627\u062f \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b.<\/p>\n<h3 data-section-id=\"qdeynq\" data-start=\"3415\" data-end=\"3452\">3.4 \u0627\u0644\u062a\u0643\u064a\u0641 \u0627\u0644\u0646\u0633\u064a\u062c\u064a \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f<\/h3>\n<p data-start=\"3453\" data-end=\"3576\">\u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u062a\u0643\u064a\u0641 \u0627\u0644\u0647\u064a\u0643\u0644\u064a \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0646\u062a\u0627\u0626\u062c \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n<h2 data-section-id=\"axkp7k\" data-start=\"3578\" data-end=\"3624\">4. \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0642<\/h2>\n<h3 data-section-id=\"1nv6l4x\" data-start=\"3626\" data-end=\"3662\">4.1 \u0646\u0637\u0627\u0642 \u0627\u0644\u062a\u0631\u062f\u062f \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644<\/h3>\n<p data-start=\"3663\" data-end=\"3790\">\u064a\u0639\u0645\u0644 \u0646\u0638\u0627\u0645 SW12 \u0628\u062a\u0631\u062f\u062f \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 1 \u064821 \u0647\u0631\u062a\u0632\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0634\u062f\u0629 \u0648\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u062d\u0633\u0628 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<h3 data-section-id=\"1iy10bu\" data-start=\"3792\" data-end=\"3819\">4.2 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629<\/h3>\n<p data-start=\"3820\" data-end=\"3955\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0623\u0646 \u062a\u062e\u062a\u0631\u0642 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 8 \u0633\u0645 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u062a\u062d\u062a \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0647\u064a\u0643\u0644\u064a \u0627\u0644\u0639\u0645\u064a\u0642\u0629.<\/p>\n<h3 data-section-id=\"7s6lew\" data-start=\"3957\" data-end=\"3994\">4.3 \u0634\u062f\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u062a\u062d\u0643\u0645 \u0628\u0647\u0627<\/h3>\n<p data-start=\"3995\" data-end=\"4036\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0634\u063a\u0644\u064a\u0646 \u0636\u0628\u0637 \u0627\u0644\u0625\u0639\u062f\u0627\u062f\u0627\u062a \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646:<\/p>\n<ul data-start=\"4037\" data-end=\"4177\">\n<li data-section-id=\"2h1330\" data-start=\"4037\" data-end=\"4093\">\u062a\u062d\u0641\u064a\u0632 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a \u0642\u0648\u064a \u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0643\u062b\u064a\u0641\u0629<\/li>\n<li data-section-id=\"1vg1w5d\" data-start=\"4094\" data-end=\"4137\">\u0637\u0627\u0642\u0629 \u0645\u0639\u062a\u062f\u0644\u0629 \u0644\u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0623\u0644\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645<\/li>\n<li data-section-id=\"1dk0inj\" data-start=\"4138\" data-end=\"4177\">\u0634\u062f\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0644\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062d\u0633\u0627\u0633\u0629<\/li>\n<\/ul>\n<h2 data-section-id=\"11am77h\" data-start=\"4179\" data-end=\"4232\">5. \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629<\/h2>\n<h3 data-section-id=\"1cwsn20\" data-start=\"4234\" data-end=\"4268\">5.1 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0623\u0644\u0645 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a<\/h3>\n<p data-start=\"4269\" data-end=\"4381\">\u064a\u0634\u0639\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u062f\u0631\u064a\u062c\u064a \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0628\u0639\u062f \u062c\u0644\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p>\n<h3 data-section-id=\"1i4w0al\" data-start=\"4383\" data-end=\"4419\">5.2 \u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629<\/h3>\n<p data-start=\"4420\" data-end=\"4525\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062f\u0639\u0645 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0635\u0644\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/p>\n<h3 data-section-id=\"izp3ps\" data-start=\"4527\" data-end=\"4566\">5.3 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0645\u062d\u0633\u0651\u0646\u0629<\/h3>\n<p data-start=\"4567\" data-end=\"4671\">\u064a\u0633\u0627\u0647\u0645 \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0641\u064a \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0641\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u064a\u0636\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/p>\n<h3 data-section-id=\"7yevzh\" data-start=\"4673\" data-end=\"4714\">5.4 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629<\/h3>\n<p data-start=\"4715\" data-end=\"4835\">\u0645\u0639 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u062d\u0633\u0646 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0642\u062f \u062a\u0635\u0628\u062d \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u0633\u0647\u0644 \u0648\u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629.<\/p>\n<div id=\"attachment_3634\" style=\"width: 760px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3634\" class=\"wp-image-3634 size-full lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/sw12-15.jpg\" alt=\"\u0641\u0647\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"750\" height=\"750\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/sw12-15.jpg 750w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/sw12-15-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/sw12-15-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/sw12-15-600x600.jpg 600w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 750px; --smush-placeholder-aspect-ratio: 750\/750;\" \/><p id=\"caption-attachment-3634\" class=\"wp-caption-text\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629 sw12<\/p><\/div>\n<h2 data-section-id=\"1tonv3d\" data-start=\"4837\" data-end=\"4888\">6. \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642<\/h2>\n<h3 data-section-id=\"14d0x5f\" data-start=\"4890\" data-end=\"4926\">6.1 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u064a\u062f\u0648\u064a \u0648\u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u062a\u0644\u0642\u0627\u0626\u064a<\/h3>\n<p data-start=\"4927\" data-end=\"4969\">\u064a\u062f\u0639\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0648\u0636\u0639\u064a\u0646 \u062a\u0634\u063a\u064a\u0644\u064a\u064a\u0646:<\/p>\n<ul data-start=\"4970\" data-end=\"5064\">\n<li data-section-id=\"1mvyz3g\" data-start=\"4970\" data-end=\"5008\">\u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u064a\u062f\u0648\u064a \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062f\u0642\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629<\/li>\n<li data-section-id=\"bhl7r9\" data-start=\"5009\" data-end=\"5064\">\u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u062a\u0644\u0642\u0627\u0626\u064a \u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0648\u062d\u062f\u0629<\/li>\n<\/ul>\n<h3 data-section-id=\"fk55ej\" data-start=\"5066\" data-end=\"5102\">6.2 \u0637\u0644\u0628 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u0645\u0628\u0627\u0634\u0631<\/h3>\n<p data-start=\"5103\" data-end=\"5200\">\u064a\u062a\u0637\u0644\u0628 \u0646\u0642\u0644 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0641\u0639\u0627\u0644 \u0645\u0644\u0627\u0645\u0633\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u064a\u0646 \u0623\u062f\u0627\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0648\u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u062a\u062d\u062a\u0647.<\/p>\n<h3 data-section-id=\"ft6zcr\" data-start=\"5202\" data-end=\"5234\">6.3 \u0625\u062c\u0631\u0627\u0621 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a<\/h3>\n<p data-start=\"5235\" data-end=\"5314\">\u0644\u0627 \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0623\u0645\u0631 \u0623\u064a \u0634\u0642\u0648\u0642 \u0623\u0648 \u062d\u0642\u0646\u060c \u0648\u064a\u062a\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u062e\u0627\u0631\u062c\u064a\u0627\u064b.<\/p>\n<h2 data-section-id=\"n75of1\" data-start=\"5316\" data-end=\"5359\">7. \u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/h2>\n<h3 data-section-id=\"159bwrg\" data-start=\"5361\" data-end=\"5401\">7.1 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u062a\u062d\u0643\u0645 \u0628\u0647<\/h3>\n<p data-start=\"5402\" data-end=\"5500\">\u064a\u062a\u0645 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0628\u0631 \u0645\u0646\u0627\u0637\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u062c\u064a.<\/p>\n<h3 data-section-id=\"1qq8jy3\" data-start=\"5502\" data-end=\"5538\">7.2 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u063a\u0644<\/h3>\n<p data-start=\"5539\" data-end=\"5628\">\u064a\u064f\u0639\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0623\u0645\u0631\u0627\u064b \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u062a\u0633\u0642\u0629.<\/p>\n<h3 data-section-id=\"b1k21h\" data-start=\"5630\" data-end=\"5663\">7.3 \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u062a\u0648\u0642\u0641\u0627\u064b \u0639\u0646 \u0627\u0644\u0639\u0645\u0644<\/h3>\n<p data-start=\"5664\" data-end=\"5741\">\u064a\u0633\u062a\u0637\u064a\u0639 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0633\u062a\u0626\u0646\u0627\u0641 \u0623\u0646\u0634\u0637\u062a\u0647\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<h2 data-section-id=\"14ivhnq\" data-start=\"5743\" data-end=\"5758\">\u062e\u0627\u062a\u0645\u0629<\/h2>\n<p data-start=\"5759\" data-end=\"6411\"><a href=\"https:\/\/shefmon.com\/beauty-machines\/shockwave-physiotherapy\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u064a\u0629<\/a> \u064a\u064f\u0642\u062f\u0651\u0645 \u0646\u0638\u0627\u0645 SW12 ESWT \u0637\u0631\u064a\u0642\u0629\u064b \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u062f\u0639\u0645 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a 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