{"id":13964,"date":"2026-05-05T16:27:27","date_gmt":"2026-05-05T08:27:27","guid":{"rendered":"https:\/\/shefmon.com\/?p=13964"},"modified":"2026-04-30T16:55:05","modified_gmt":"2026-04-30T08:55:05","slug":"fractional-co2-laser-for-acne-scars-a-proven-method-for-skin-resurfacing-and-renewal","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/fractional-co2-laser-for-acne-scars-a-proven-method-for-skin-resurfacing-and-renewal\/","title":{"rendered":"\u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u062c\u0632\u0626\u064a \u0628\u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0644\u0639\u0644\u0627\u062c \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628: \u0637\u0631\u064a\u0642\u0629 \u0645\u062b\u0628\u062a\u0629 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u062c\u062f\u064a\u062f \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f."},"content":{"rendered":"<p data-start=\"91\" data-end=\"701\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0648\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a. \u0648\u0645\u0639 \u062a\u0632\u0627\u064a\u062f \u0627\u0644\u0637\u0644\u0628 \u0639\u0644\u0649 \u062d\u0644\u0648\u0644 \u0641\u0639\u0627\u0644\u0629 \u0648\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0623\u0648 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\u0634\u0631\u0643\u0627\u062a \u0645\u0635\u0646\u0639\u0629 \u0645\u062b\u0644 <strong data-start=\"484\" data-end=\"525\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">\u0634\u064a\u0641\u0645\u0648\u0646<\/span><\/span><\/strong>, \u064a\u0645\u0643\u0646 \u0644\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0622\u0646 \u062a\u0642\u062f\u064a\u0645 \u0639\u0645\u0644\u064a\u0627\u062a \u062a\u062c\u062f\u064a\u062f \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u062c\u062f\u064a\u062f \u0639\u0645\u064a\u0642 \u0641\u064a \u0646\u0647\u062c \u0639\u0644\u0627\u062c\u064a \u0648\u0627\u062d\u062f\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0646\u0642\u0627\u0621\u064b \u0648\u0645\u0638\u0647\u0631\u064b\u0627 \u0635\u062d\u064a\u064b\u0627.<\/p>\n<p data-start=\"91\" data-end=\"701\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-13965\" src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Fractional-CO2-Laser-for-Acne-Scars-A-Proven-Method-for-Skin-Resurfacing-and-Renewal.png\" alt=\"\u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u062c\u0632\u0626\u064a \u0628\u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0644\u0639\u0644\u0627\u062c \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628: \u0637\u0631\u064a\u0642\u0629 \u0645\u062b\u0628\u062a\u0629 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u062c\u062f\u064a\u062f \u0633\u0637\u062d \u0627\u0644\u0628\u0634\u0631\u0629 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"806\" height=\"723\" srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Fractional-CO2-Laser-for-Acne-Scars-A-Proven-Method-for-Skin-Resurfacing-and-Renewal.png 1324w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Fractional-CO2-Laser-for-Acne-Scars-A-Proven-Method-for-Skin-Resurfacing-and-Renewal-300x269.png 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Fractional-CO2-Laser-for-Acne-Scars-A-Proven-Method-for-Skin-Resurfacing-and-Renewal-1024x919.png 1024w\" sizes=\"(max-width: 806px) 100vw, 806px\" \/><\/p>\n<h2 data-section-id=\"4819gs\" data-start=\"703\" data-end=\"750\">1. \u0641\u0647\u0645 \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627<\/h2>\n<h3 data-section-id=\"2z4gzi\" data-start=\"752\" data-end=\"788\">1.1 \u0623\u0646\u0648\u0627\u0639 \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h3>\n<p data-start=\"789\" data-end=\"890\">\u062a\u062a\u0643\u0648\u0646 \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0639\u0646\u062f\u0645\u0627 \u064a\u064f\u0644\u062d\u0642 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0636\u0631\u0631 \u0628\u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f. \u0648\u062a\u0634\u0645\u0644 \u0623\u0643\u062b\u0631 \u0623\u0646\u0648\u0627\u0639\u0647\u0627 \u0634\u064a\u0648\u0639\u064b\u0627 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul data-start=\"891\" data-end=\"1014\">\n<li data-section-id=\"evhkex\" data-start=\"891\" data-end=\"926\">\u0646\u062f\u0648\u0628 \u062a\u0634\u0628\u0647 \u0622\u062b\u0627\u0631 \u0645\u062b\u0642\u0628 \u0627\u0644\u062c\u0644\u064a\u062f: \u0636\u064a\u0642\u0629 \u0648\u0639\u0645\u064a\u0642\u0629<\/li>\n<li data-section-id=\"89bpnd\" data-start=\"927\" data-end=\"969\">\u0646\u062f\u0648\u0628 \u0639\u0631\u0628\u0627\u062a \u0627\u0644\u0634\u062d\u0646: \u0623\u0639\u0631\u0636 \u0630\u0627\u062a \u062d\u0648\u0627\u0641 \u0645\u062d\u062f\u062f\u0629<\/li>\n<li data-section-id=\"ztbdrg\" data-start=\"970\" data-end=\"1014\">\u0646\u062f\u0648\u0628 \u0645\u062a\u062f\u062d\u0631\u062c\u0629: \u0646\u0633\u064a\u062c \u063a\u064a\u0631 \u0645\u062a\u0633\u0627\u0648\u064d \u064a\u0634\u0628\u0647 \u0627\u0644\u0623\u0645\u0648\u0627\u062c<\/li>\n<\/ul>\n<p data-start=\"1016\" data-end=\"1123\">\u064a\u0624\u062b\u0631 \u0643\u0644 \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0644\u0641\u060c \u0645\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0639\u0644\u0627\u062c\u0627\u062a \u064a\u0645\u0643\u0646\u0647\u0627 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0643\u0644 \u0645\u0646 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\u0637\u0631\u064a\u0642 \u0625\u064a\u0635\u0627\u0644 \u062d\u0632\u0645 \u0645\u062c\u0647\u0631\u064a\u0629 \u0645\u0646 \u0637\u0627\u0642\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u0625\u0644\u0649 \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u064a\u064f\u062d\u062f\u062b \u0625\u0635\u0627\u0628\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0645\u064f\u062a\u062d\u0643\u064e\u0651\u0645 \u0628\u0647\u0627. \u062a\u064f\u062d\u0641\u0650\u0651\u0632 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0634\u0641\u0627\u0621 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0644\u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a.<\/p>\n<h3 data-section-id=\"x2sik4\" data-start=\"1820\" data-end=\"1856\">2.2 \u0639\u0644\u0627\u062c \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0637\u0628\u0642\u0627\u062a<\/h3>\n<p data-start=\"1857\" data-end=\"2071\">\u062a\u0639\u0645\u0644 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0628\u0623\u0637\u0648\u0627\u0644 \u0645\u0648\u062c\u064a\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u062a\u062e\u062a\u0631\u0642 \u0637\u0628\u0642\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0645\u0629 \u0627\u0644\u0648\u0633\u0637\u0649. \u0648\u0647\u0630\u0627 \u064a\u0633\u0645\u062d \u0628\u0625\u0639\u0627\u062f\u0629 \u062a\u062c\u062f\u064a\u062f \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f \u0648\u0625\u0635\u0644\u0627\u062d \u0628\u0646\u064a\u062a\u0647 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0641\u064a \u0625\u062c\u0631\u0627\u0621 \u0648\u0627\u062d\u062f.<\/p>\n<h2 data-section-id=\"1h59l8k\" data-start=\"2073\" data-end=\"2121\">3. \u0643\u064a\u0641 \u064a\u0639\u0627\u0644\u062c \u0644\u064a\u0632\u0631 \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0627\u0644\u062c\u0632\u0626\u064a \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/h2>\n<h3 data-section-id=\"1c6981r\" data-start=\"2123\" data-end=\"2165\">3.1 \u062a\u062c\u062f\u064a\u062f \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f \u0639\u0627\u0644\u064a \u0627\u0644\u062f\u0642\u0629<\/h3>\n<p data-start=\"2166\" data-end=\"2233\">\u064a\u0632\u064a\u0644 \u0627\u0644\u0644\u064a\u0632\u0631 \u0628\u062f\u0642\u0629 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u0641\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649:<\/p>\n<ul data-start=\"2234\" data-end=\"2328\">\n<li data-section-id=\"1peqr1u\" data-start=\"2234\" data-end=\"2258\">\u0645\u0644\u0645\u0633 \u0646\u0627\u0639\u0645 \u062e\u0634\u0646<\/li>\n<li data-section-id=\"927uhd\" data-start=\"2259\" data-end=\"2287\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0646\u062f\u0628\u0627\u062a \u0627\u0644\u0633\u0637\u062d\u064a\u0629<\/li>\n<li data-section-id=\"lo3loh\" data-start=\"2288\" data-end=\"2328\">\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062c\u062f\u064a\u062f\u0629<\/li>\n<\/ul>\n<p data-start=\"2330\" data-end=\"2429\">\u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0643\u0639\u0645\u0644\u064a\u0629 \u062a\u0642\u0634\u064a\u0631 \u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u0645\u062a\u062d\u0643\u0645 \u0628\u0647\u0627 \u0628\u062f\u0642\u0629 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0643\u0628\u0631.<\/p>\n<h3 data-section-id=\"vnodb6\" data-start=\"2431\" data-end=\"2476\">3.2 \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0644\u0625\u0635\u0644\u0627\u062d \u0639\u0645\u064a\u0642<\/h3>\n<p data-start=\"2477\" data-end=\"2573\">\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u064a\u064f\u0648\u0635\u0644 \u0627\u0644\u0644\u064a\u0632\u0631 \u0637\u0627\u0642\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u064f\u062a\u062d\u0643\u0645 \u0628\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0645\u0629. \u0648\u0647\u0630\u0627 \u064a\u064f\u062d\u0641\u0632 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul data-start=\"2574\" data-end=\"2661\">\n<li data-section-id=\"74ozt6\" data-start=\"2574\" data-end=\"2597\">\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/li>\n<li data-section-id=\"11dxb69\" data-start=\"2598\" data-end=\"2622\">\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646<\/li>\n<li data-section-id=\"n2hfb5\" data-start=\"2623\" data-end=\"2661\">\u062a\u062d\u0633\u064a\u0646 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0645\u062a\u0627\u0646\u062a\u0647<\/li>\n<\/ul>\n<p data-start=\"2663\" data-end=\"2759\">\u062a\u064f\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0647\u0630\u0647 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062d\u062f \u0645\u0646 \u0638\u0647\u0648\u0631 \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u062d\u062f\u0629.<\/p>\n<h3 data-section-id=\"m2izw0\" data-start=\"2761\" data-end=\"2793\">3.3 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0632\u062f\u0648\u062c<\/h3>\n<p data-start=\"2794\" data-end=\"3008\">\u0645\u0646 \u0623\u0647\u0645 \u0645\u0632\u0627\u064a\u0627 \u062a\u0642\u0646\u064a\u0629 \u0644\u064a\u0632\u0631 \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0627\u0644\u062c\u0632\u0626\u064a \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0625\u062c\u0631\u0627\u0621 \u0643\u0644 \u0645\u0646 \u062a\u062c\u062f\u064a\u062f \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0641\u064a \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629. \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0632\u062f\u0648\u062c \u064a\u0639\u0632\u0632 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629.<\/p>\n<p data-start=\"2794\" data-end=\"3008\"><img decoding=\"async\" class=\"alignnone wp-image-7577 size-full lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u4f18\u52bf\u56fe1.jpg\" alt=\"\u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u062c\u0632\u0626\u064a \u0628\u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0644\u0639\u0644\u0627\u062c \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628: \u0637\u0631\u064a\u0642\u0629 \u0645\u062b\u0628\u062a\u0629 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u062c\u062f\u064a\u062f \u0633\u0637\u062d \u0627\u0644\u0628\u0634\u0631\u0629 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"750\" height=\"750\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u4f18\u52bf\u56fe1.jpg 750w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u4f18\u52bf\u56fe1-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u4f18\u52bf\u56fe1-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u4f18\u52bf\u56fe1-600x600.jpg 600w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 750px; --smush-placeholder-aspect-ratio: 750\/750;\" \/><\/p>\n<h2 data-section-id=\"11xv9g7\" data-start=\"3010\" data-end=\"3041\">4. \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649<\/h2>\n<h3 data-section-id=\"126js68\" data-start=\"3043\" data-end=\"3089\">4.1 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0645\u0638\u0647\u0631 \u0627\u0644\u0646\u062f\u0628\u0629<\/h3>\n<p data-start=\"3090\" data-end=\"3221\">\u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629\u060c \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0646\u062e\u0641\u0627\u0636\u0627\u064b \u0645\u0644\u062d\u0648\u0638\u0627\u064b \u0641\u064a \u0639\u0645\u0642 \u0627\u0644\u0646\u062f\u0628\u0629 \u0648\u0648\u0636\u0648\u062d\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629.<\/p>\n<h3 data-section-id=\"e71g8b\" data-start=\"3223\" data-end=\"3263\">4.2 \u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0644\u0648\u0646\u0647\u0627<\/h3>\n<p data-start=\"3264\" data-end=\"3367\">\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0625\u0639\u0627\u062f\u0629 \u062a\u0633\u0637\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u062c\u062f\u064a\u062f\u0647\u0627 \u0639\u0644\u0649 \u062e\u0644\u0642 \u0644\u0648\u0646 \u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u062a\u062c\u0627\u0646\u0633\u0627\u064b \u0648\u0645\u0644\u0645\u0633\u0627\u064b \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629.<\/p>\n<h3 data-section-id=\"1km16v3\" data-start=\"3369\" data-end=\"3401\">4.3 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/h3>\n<p data-start=\"3402\" data-end=\"3521\">\u064a\u0633\u062a\u0645\u0631 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0623\u0648 \u062d\u062a\u0649 \u0623\u0634\u0647\u0631 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0645\u0633\u062a\u0645\u0631\u0629 \u0641\u064a \u062c\u0648\u062f\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<h3 data-section-id=\"vtz1k\" data-start=\"3523\" data-end=\"3560\">4.4 \u0627\u0644\u062f\u0642\u0629 \u0648\u0627\u0644\u062a\u062e\u0635\u064a\u0635<\/h3>\n<p data-start=\"3561\" data-end=\"3721\">\u062a\u062a\u064a\u062d \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0644\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u062a\u0639\u062f\u064a\u0644 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u0634\u062f\u0629 \u0627\u0644\u0646\u062f\u0628\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0646\u062a\u0627\u0626\u062c \u0622\u0645\u0646\u0629 \u0648\u0641\u0639\u0627\u0644\u0629.<\/p>\n<h2 data-section-id=\"6pf3nd\" data-start=\"3723\" data-end=\"3759\">5. \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/h2>\n<h3 data-section-id=\"v3o3d1\" data-start=\"3761\" data-end=\"3802\">5.1 \u0645\u0627 \u064a\u0645\u0643\u0646 \u062a\u0648\u0642\u0639\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c<\/h3>\n<p data-start=\"3803\" data-end=\"3983\">\u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u062d\u0648\u0627\u0644\u064a 20 \u062f\u0642\u064a\u0642\u0629\u060c \u0648\u0630\u0644\u0643 \u062d\u0633\u0628 \u062d\u062c\u0645 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0631\u0627\u062f \u0639\u0644\u0627\u062c\u0647\u0627. \u0648\u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0639\u062f\u0627\u062f\u0627\u062a \u0645\u0636\u0628\u0648\u0637\u0629 \u0628\u062f\u0642\u0629 \u0644\u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0631\u064a\u0636.<\/p>\n<h3 data-section-id=\"pf9z3w\" data-start=\"3985\" data-end=\"4016\">5.2 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0648\u0627\u0644\u0631\u0627\u062d\u0629<\/h3>\n<p data-start=\"4017\" data-end=\"4173\">\u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u0636\u0649 \u0628\u0625\u062d\u0633\u0627\u0633 \u062e\u0641\u064a\u0641 \u0628\u0627\u0644\u062f\u0641\u0621 \u0623\u0648 \u0627\u0644\u0648\u062e\u0632 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c. \u0635\u064f\u0645\u0645\u062a \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n<h3 data-section-id=\"13rkes6\" data-start=\"4175\" data-end=\"4202\">5.3 \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a \u0644\u0644\u062a\u0639\u0627\u0641\u064a<\/h3>\n<p data-start=\"4203\" data-end=\"4239\">\u0642\u062f \u062a\u0634\u0645\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul data-start=\"4240\" data-end=\"4364\">\n<li data-section-id=\"13qvadz\" data-start=\"4240\" data-end=\"4284\">\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u062a\u0648\u0631\u0645 \u0637\u0641\u064a\u0641 \u0644\u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645<\/li>\n<li data-section-id=\"b8erfq\" data-start=\"4285\" data-end=\"4321\">\u062a\u0642\u0634\u064a\u0631 \u062e\u0641\u064a\u0641 \u0645\u0639 \u062a\u062c\u062f\u062f \u0627\u0644\u0628\u0634\u0631\u0629<\/li>\n<li data-section-id=\"13r03bn\" data-start=\"4322\" data-end=\"4364\">\u062a\u062d\u0633\u0646 \u062a\u062f\u0631\u064a\u062c\u064a \u0639\u0644\u0649 \u0645\u062f\u0649 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639<\/li>\n<\/ul>\n<p data-start=\"4366\" data-end=\"4467\">\u0646\u0638\u0631\u0627\u064b \u0644\u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u062c\u0632\u0626\u064a\u060c \u0641\u0625\u0646 \u0627\u0644\u0634\u0641\u0627\u0621 \u064a\u0643\u0648\u0646 \u0623\u0633\u0631\u0639 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0643\u0627\u0645\u0644.<\/p>\n<p data-start=\"4366\" data-end=\"4467\"><img decoding=\"async\" class=\"alignnone wp-image-7578 size-full lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u4f18\u52bf\u56fe2.jpg\" alt=\"\u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u062c\u0632\u0626\u064a \u0628\u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0644\u0639\u0644\u0627\u062c \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628: \u0637\u0631\u064a\u0642\u0629 \u0645\u062b\u0628\u062a\u0629 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u062c\u062f\u064a\u062f \u0633\u0637\u062d \u0627\u0644\u0628\u0634\u0631\u0629 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"750\" height=\"750\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u4f18\u52bf\u56fe2.jpg 750w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u4f18\u52bf\u56fe2-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u4f18\u52bf\u56fe2-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u4f18\u52bf\u56fe2-600x600.jpg 600w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 750px; --smush-placeholder-aspect-ratio: 750\/750;\" \/><\/p>\n<h2 data-section-id=\"1g039ew\" data-start=\"4469\" data-end=\"4500\">6. \u0645\u0646 \u0647\u0648 \u0627\u0644\u0645\u0631\u0634\u062d \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u061f<\/h2>\n<h3 data-section-id=\"1jgobbe\" data-start=\"4502\" data-end=\"4534\">6.1 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/h3>\n<p data-start=\"4535\" data-end=\"4586\">\u064a\u064f\u0639\u062f\u0651 \u0644\u064a\u0632\u0631 \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0627\u0644\u062c\u0632\u0626\u064a \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646:<\/p>\n<ul data-start=\"4587\" data-end=\"4669\">\n<li data-section-id=\"sxyjmh\" data-start=\"4587\" data-end=\"4620\">\u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0625\u0644\u0649 \u0627\u0644\u0634\u062f\u064a\u062f\u0629<\/li>\n<li data-section-id=\"1083r2j\" data-start=\"4621\" data-end=\"4644\">\u0645\u0644\u0645\u0633 \u0627\u0644\u062c\u0644\u062f \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0648\u064a<\/li>\n<li data-section-id=\"1ibtktg\" data-start=\"4645\" data-end=\"4669\">\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/li>\n<\/ul>\n<h3 data-section-id=\"9e3yxa\" data-start=\"4671\" data-end=\"4705\">6.2 \u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629<\/h3>\n<p data-start=\"4706\" data-end=\"4853\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u062c\u0628 \u062a\u0639\u062f\u064a\u0644 \u0625\u0639\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0639\u0646\u0627\u064a\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0635\u0628\u063a.<\/p>\n<h3 data-section-id=\"5trjer\" data-start=\"4855\" data-end=\"4893\">6.3 \u062e\u0637\u0637 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/h3>\n<p data-start=\"4894\" data-end=\"5030\">\u0642\u062f \u064a\u064f\u0648\u0635\u0649 \u0628\u062c\u0644\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u062d\u0633\u0628 \u0634\u062f\u0629 \u0627\u0644\u0646\u062f\u0628\u0627\u062a. \u062a\u0636\u0645\u0646 \u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u0643\u0644 \u062d\u0627\u0644\u0629 \u0646\u062a\u0627\u0626\u062c \u0645\u062b\u0627\u0644\u064a\u0629 \u0648\u0622\u0645\u0646\u0629.<\/p>\n<h2 data-section-id=\"1v3jqmt\" data-start=\"5032\" data-end=\"5091\">7. \u0644\u0645\u0627\u0630\u0627 \u062a\u062a\u062c\u0647 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u062c\u0632\u0626\u064a \u0628\u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646\u061f<\/h2>\n<h3 data-section-id=\"1h9u95z\" data-start=\"5093\" data-end=\"5141\">7.1 \u062a\u0642\u0646\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644<\/h3>\n<p data-start=\"5142\" data-end=\"5258\">\u062a\u0648\u0641\u0631 \u0623\u0646\u0638\u0645\u0629 \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0627\u0644\u062c\u0632\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u062a\u062d\u0643\u0645\u064b\u0627 \u0623\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u062f\u0642\u0629 \u0623\u0639\u0644\u0649\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0623\u0643\u062b\u0631 \u0627\u062a\u0633\u0627\u0642\u064b\u0627.<\/p>\n<h3 data-section-id=\"1uypuk4\" data-start=\"5260\" data-end=\"5305\">7.2 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0648\u0627\u0644\u0645\u0631\u0628\u062d\u0629<\/h3>\n<p data-start=\"5306\" data-end=\"5412\">\u0625\u0646 \u0642\u0635\u0631 \u0645\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0637\u0644\u0628 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u062c\u0639\u0644\u0627\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0625\u0636\u0627\u0641\u0629 \u0642\u064a\u0651\u0645\u0629 \u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a.<\/p>\n<h3 data-section-id=\"poerky\" data-start=\"5414\" data-end=\"5446\">7.3 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a<\/h3>\n<p data-start=\"5447\" data-end=\"5514\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0639\u0644\u0627\u062c \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0623\u064a\u0636\u064b\u0627 \u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul data-start=\"5515\" data-end=\"5582\">\n<li data-section-id=\"kntiy1\" data-start=\"5515\" data-end=\"5542\">\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f<\/li>\n<li data-section-id=\"ycge9y\" data-start=\"5543\" data-end=\"5558\">\u062a\u0631\u0647\u0644 \u0627\u0644\u062c\u0644\u062f<\/li>\n<li data-section-id=\"fmgp77\" data-start=\"5559\" data-end=\"5582\">\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u0635\u0628\u063a<\/li>\n<\/ul>\n<p data-start=\"5584\" 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