{"id":13473,"date":"2026-04-21T14:02:14","date_gmt":"2026-04-21T06:02:14","guid":{"rendered":"https:\/\/shefmon.com\/?p=13473"},"modified":"2026-04-30T15:28:01","modified_gmt":"2026-04-30T07:28:01","slug":"magnetic-therapy-in-pain-relief-and-rehabilitation-how-modern-technology-supports-faster-recovery","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/magnetic-therapy-in-pain-relief-and-rehabilitation-how-modern-technology-supports-faster-recovery\/","title":{"rendered":"\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644: \u0643\u064a\u0641 \u062a\u062f\u0639\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639"},"content":{"rendered":"<p data-start=\"104\" data-end=\"738\">\u0623\u0635\u0628\u062d \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0623\u062f\u0627\u0629\u064b \u0628\u0627\u0644\u063a\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0628\u062f\u0646\u064a. \u0648\u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u062d\u0644\u0648\u0644 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u060c \u062d\u0638\u064a\u062a \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0646\u0628\u0636\u064a \u0628\u0627\u0647\u062a\u0645\u0627\u0645 \u0643\u0628\u064a\u0631 \u0644\u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u062f\u0639\u0645 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0648\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0623\u0646\u0638\u0645\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629...<a href=\"https:\/\/shefmon.com\/product\/a0247e-pmst-neo-physio-magneto-therapy-machine-for-pain-relief\/\" target=\"_blank\" rel=\"noopener\"> \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a<\/a> \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0622\u0646 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0648\u0645\u0631\u0627\u0643\u0632 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0646\u0638\u0631\u064b\u0627 \u0644\u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u062f\u0648\u0646 \u062c\u0631\u0627\u062d\u0629 \u0623\u0648 \u0625\u0632\u0639\u0627\u062c.<\/p>\n<p data-start=\"104\" data-end=\"738\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-13474\" src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Magnetic-Therapy-in-Pain-Relief-and-Rehabilitation-How-Modern-Technology-Supports-Faster-Recovery.png\" alt=\"\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644: \u0643\u064a\u0641 \u062a\u062f\u0639\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"802\" height=\"719\" srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Magnetic-Therapy-in-Pain-Relief-and-Rehabilitation-How-Modern-Technology-Supports-Faster-Recovery.png 1088w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Magnetic-Therapy-in-Pain-Relief-and-Rehabilitation-How-Modern-Technology-Supports-Faster-Recovery-300x269.png 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Magnetic-Therapy-in-Pain-Relief-and-Rehabilitation-How-Modern-Technology-Supports-Faster-Recovery-1024x919.png 1024w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Magnetic-Therapy-in-Pain-Relief-and-Rehabilitation-How-Modern-Technology-Supports-Faster-Recovery-768x689.png 768w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Magnetic-Therapy-in-Pain-Relief-and-Rehabilitation-How-Modern-Technology-Supports-Faster-Recovery-13x12.png 13w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Magnetic-Therapy-in-Pain-Relief-and-Rehabilitation-How-Modern-Technology-Supports-Faster-Recovery-600x538.png 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/Magnetic-Therapy-in-Pain-Relief-and-Rehabilitation-How-Modern-Technology-Supports-Faster-Recovery-150x135.png 150w\" sizes=\"(max-width: 802px) 100vw, 802px\" \/><\/p>\n<h2 data-section-id=\"189z9z9\" data-start=\"740\" data-end=\"787\">1. \u0641\u0647\u0645 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a<\/h2>\n<h3 data-section-id=\"1kzoapv\" data-start=\"789\" data-end=\"835\">1.1 \u0645\u0627 \u0647\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0646\u0628\u0636\u064a\u061f<\/h3>\n<p data-start=\"837\" data-end=\"1085\">\u062a\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u0646\u0628\u0636\u064a (PMST) \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062e\u0644\u0648\u064a. \u062a\u062e\u062a\u0631\u0642 \u0647\u0630\u0647 \u0627\u0644\u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629 \u0628\u0639\u0645\u0642\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627.<\/p>\n<p data-start=\"1087\" data-end=\"1291\">\u0639\u0646\u062f \u062a\u0639\u0631\u064a\u0636 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0644\u0645\u062c\u0627\u0644 \u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u060c \u062a\u062a\u062d\u0633\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0623\u064a\u0648\u0646\u0627\u062a \u0648\u062a\u0632\u062f\u0627\u062f \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u063a\u0634\u0627\u0626\u0647\u0627. \u062a\u0639\u0632\u0632 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062e\u0644\u0648\u064a \u0648\u062a\u062f\u0639\u0645 \u0622\u0644\u064a\u0627\u062a \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<h3 data-section-id=\"11mgln0\" data-start=\"1293\" data-end=\"1331\">1.2 \u0643\u064a\u0641\u064a\u0629 \u062a\u0641\u0627\u0639\u0644\u0647 \u0645\u0639 \u0627\u0644\u062c\u0633\u0645<\/h3>\n<p data-start=\"1333\" data-end=\"1652\">\u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0643\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u060c \u064a\u0639\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a \u0623\u0639\u0645\u0642. \u0641\u0647\u0648 \u0644\u0627 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0644\u0627\u0645\u0633 \u0627\u0644\u062c\u0633\u062f\u064a \u0623\u0648 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0628\u0644 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0643\u0647\u0631\u0648\u0636\u0648\u0626\u064a\u0629 \u0644\u0644\u062c\u0633\u0645\u060c \u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u0646\u0642\u0644 \u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0644\u0645.<\/p>\n<h2 data-section-id=\"1rh93qn\" data-start=\"1654\" data-end=\"1701\">2. \u0643\u064a\u0641 \u064a\u062f\u0639\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645<\/h2>\n<h3 data-section-id=\"kuc4l5\" data-start=\"1703\" data-end=\"1754\">2.1 \u062a\u0642\u0644\u064a\u0644 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0644\u0645<\/h3>\n<p data-start=\"1756\" data-end=\"2046\">\u0645\u0646 \u0623\u0647\u0645 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0623\u0644\u0645. \u0625\u0630 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0648\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0646\u0634\u0627\u0637 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a. \u0648\u064a\u0646\u062a\u062c \u0639\u0646 \u0630\u0644\u0643 \u0627\u0646\u062e\u0641\u0627\u0636 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645.<\/p>\n<h3 data-section-id=\"unqysy\" data-start=\"2048\" data-end=\"2093\">2.2 \u0625\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631<\/h3>\n<p data-start=\"2095\" data-end=\"2305\">\u064a\u064f\u0639\u062f\u0651 \u062a\u0634\u0646\u062c \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0633\u0628\u0628\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627 \u0644\u0644\u0623\u0644\u0645 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0638\u0647\u0631\u060c \u0648\u062a\u064a\u0628\u0633 \u0627\u0644\u0631\u0642\u0628\u0629\u060c \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0639\u0644\u0649 \u0625\u0631\u062e\u0627\u0621 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n<h3 data-section-id=\"10lf8qn\" data-start=\"2307\" data-end=\"2338\">2.3 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/h3>\n<p data-start=\"2340\" data-end=\"2569\">\u064a\u064f\u0639\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0639\u0627\u0645\u0644\u0627\u064b \u0631\u0626\u064a\u0633\u064a\u0627\u064b \u0641\u064a \u0643\u0644 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062d\u0627\u062f \u0648\u0627\u0644\u0645\u0632\u0645\u0646. \u0648\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u062f\u0639\u0645 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/p>\n<p data-start=\"2340\" data-end=\"2569\"><img decoding=\"async\" class=\"alignnone wp-image-7652 lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-4.jpg\" alt=\"\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644: \u0643\u064a\u0641 \u062a\u062f\u0639\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"802\" height=\"802\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-4.jpg 1000w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-4-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-4-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-4-600x600.jpg 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-4-768x768.jpg 768w\" data-sizes=\"(max-width: 802px) 100vw, 802px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 802px; --smush-placeholder-aspect-ratio: 802\/802;\" \/><\/p>\n<h2 data-section-id=\"1p3h1ju\" data-start=\"2571\" data-end=\"2612\">3. \u0627\u0644\u062f\u0648\u0631 \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/h2>\n<h3 data-section-id=\"td02j4\" data-start=\"2614\" data-end=\"2649\">3.1 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/h3>\n<p data-start=\"2651\" data-end=\"2918\">\u064a\u064f\u0639\u062f \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u0623\u0646\u0633\u062c\u0629. \u064a\u064f\u062d\u0641\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0648\u0627\u0644\u0639\u0645\u064a\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0648\u0635\u0648\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629 \u0628\u0643\u0641\u0627\u0621\u0629 \u0623\u0643\u0628\u0631. \u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u064a\u062a\u0645 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0641\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u064a\u0636\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n<h3 data-section-id=\"1nl3ywv\" data-start=\"2920\" data-end=\"2960\">3.2 \u062a\u0633\u0631\u064a\u0639 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0623\u0646\u0633\u062c\u0629<\/h3>\n<p data-start=\"2962\" data-end=\"3190\">\u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062e\u0644\u0648\u064a\u060c \u064a\u0632\u064a\u062f \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0623\u064a\u0636\u064a\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u062c\u062f\u064a\u062f\u0647\u0627 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639. \u0648\u0647\u0630\u0627 \u0645\u0641\u064a\u062f \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629\u060c \u0648\u062a\u0645\u0632\u0642 \u0627\u0644\u0623\u0631\u0628\u0637\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629.<\/p>\n<h3 data-section-id=\"a8jmzc\" data-start=\"3192\" data-end=\"3238\">3.3 \u062f\u0639\u0645 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u062d\u0631\u0643\u0629<\/h3>\n<p data-start=\"3240\" data-end=\"3465\">\u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0639\u0627\u0641\u0648\u0646 \u0645\u0646 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0623\u0648 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u064a\u0628\u0633 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062d\u0631\u0643\u0629. \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u062a\u0648\u062a\u0631 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0641\u0635\u0644 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<h2 data-section-id=\"1d47je1\" data-start=\"3467\" data-end=\"3517\">4. \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/h2>\n<h3 data-section-id=\"10kf1ha\" data-start=\"3519\" data-end=\"3555\">4.1 \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/h3>\n<p data-start=\"3557\" data-end=\"3846\">\u064a\u0644\u062c\u0623 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u0625\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0643\u062c\u0632\u0621 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a. \u0641\u0647\u0648 \u0641\u0639\u0627\u0644 \u0641\u064a \u0639\u0644\u0627\u062c \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0631\u0628\u0637\u0629\u060c \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0648\u062a\u0627\u0631\u060c \u0648\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u062a\u0643\u0631\u0631. \u0648\u0628\u0641\u0636\u0644 \u0637\u0628\u064a\u0639\u062a\u0647 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629\u060c \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0645\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u062f\u0648\u0646 \u0625\u062c\u0647\u0627\u062f \u0625\u0636\u0627\u0641\u064a \u0644\u0644\u062c\u0633\u0645.<\/p>\n<h3 data-section-id=\"atdjq1\" data-start=\"3848\" data-end=\"3879\">4.2 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0632\u0645\u0646<\/h3>\n<p data-start=\"3881\" data-end=\"4132\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0623\u0644\u0645 \u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u0622\u0644\u0627\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0623\u0648 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0642\u0628\u0629\u060c \u064a\u0648\u0641\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u062e\u064a\u0627\u0631\u064b\u0627 \u0639\u0644\u0627\u062c\u064a\u064b\u0627 \u062f\u0627\u0639\u0645\u064b\u0627 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f. \u0648\u064a\u0645\u0643\u0646 \u062f\u0645\u062c\u0647 \u0641\u064a \u0628\u0631\u0627\u0645\u062c \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0634\u0627\u0645\u0644\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0631\u0627\u062d\u0629 \u0645\u0633\u062a\u062f\u0627\u0645\u0629.<\/p>\n<h3 data-section-id=\"1ifbfd9\" data-start=\"4134\" data-end=\"4164\">4.3 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/h3>\n<p data-start=\"4166\" data-end=\"4379\">\u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0644\u0644\u0634\u0641\u0627\u0621 \u0628\u0634\u0643\u0644 \u0633\u0644\u064a\u0645. \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0641\u064a \u062f\u0639\u0645 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/p>\n<h3 data-section-id=\"1nr5e5l\" data-start=\"4381\" data-end=\"4413\">4.4 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/h3>\n<p data-start=\"4415\" data-end=\"4595\">\u0643\u0645\u0627 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0639\u0635\u0628\u064a\u0629 \u0639\u0636\u0644\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629.<\/p>\n<p data-start=\"4415\" data-end=\"4595\"><img decoding=\"async\" class=\"alignnone wp-image-7648 lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-6.jpg\" alt=\"\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644: \u0643\u064a\u0641 \u062a\u062f\u0639\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"801\" height=\"801\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-6.jpg 1000w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-6-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-6-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-6-600x600.jpg 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/A0247E-6-768x768.jpg 768w\" data-sizes=\"(max-width: 801px) 100vw, 801px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 801px; --smush-placeholder-aspect-ratio: 801\/801;\" \/><\/p>\n<h2 data-section-id=\"105t9xv\" data-start=\"4597\" data-end=\"4634\">5. \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629<\/h2>\n<h3 data-section-id=\"1a1rfed\" data-start=\"4636\" data-end=\"4682\">5.1 \u0625\u062c\u0631\u0627\u0621 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0648\u0645\u0631\u064a\u062d<\/h3>\n<p data-start=\"4684\" data-end=\"4891\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u062a\u0645\u0627\u0645\u0627\u064b \u0648\u0644\u0627 \u064a\u062a\u0636\u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0625\u0628\u0631 \u0623\u0648 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0627\u062e\u062a\u0631\u0627\u0642 \u0627\u0644\u062c\u0644\u062f \u0645\u0628\u0627\u0634\u0631\u0629. \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0627\u062f\u0629\u064b \u0628\u0646\u0628\u0636\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0623\u0648 \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0639\u0636\u0644\u064a\u0629 \u0637\u0641\u064a\u0641\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<h3 data-section-id=\"19dm4jk\" data-start=\"4893\" data-end=\"4921\">5.2 \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0623\u064a \u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644<\/h3>\n<p data-start=\"4923\" data-end=\"5132\">\u0645\u0646 \u0623\u0647\u0645 \u0645\u0632\u0627\u064a\u0627 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0623\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u0627\u0633\u062a\u0626\u0646\u0627\u0641 \u0623\u0646\u0634\u0637\u062a\u0647\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u0648\u0631\u0627\u064b \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c. \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u062a\u0631\u0629 \u0646\u0642\u0627\u0647\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0646\u0627\u0633\u0628\u0627\u064b \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621.<\/p>\n<h3 data-section-id=\"atafrz\" data-start=\"5134\" data-end=\"5172\">5.3 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629<\/h3>\n<p data-start=\"5174\" data-end=\"5356\">\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u064f\u0642\u062f\u0651\u0645 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0629 \u0639\u0644\u0649 \u062c\u0644\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0639\u0644\u0649 \u0645\u062f\u0649 \u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629. \u0648\u0644\u0623\u0646\u0647\u0627 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u064a\u062a\u062d\u0645\u0644\u0647\u0627 \u0627\u0644\u0645\u0631\u0636\u0649 \u062c\u064a\u062f\u0627\u064b\u060c \u064a\u0645\u0643\u0646 \u062f\u0645\u062c\u0647\u0627 \u0628\u0623\u0645\u0627\u0646 \u0641\u064a \u0628\u0631\u0627\u0645\u062c \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f.<\/p>\n<h2 data-section-id=\"sd2itz\" data-start=\"5358\" data-end=\"5409\">6. \u0644\u0645\u0627\u0630\u0627 \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0625\u0642\u0628\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u061f<\/h2>\n<h3 data-section-id=\"1480l82\" data-start=\"5411\" data-end=\"5454\">6.1 \u0627\u0644\u0637\u0644\u0628 \u0639\u0644\u0649 \u062d\u0644\u0648\u0644 \u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/h3>\n<p data-start=\"5456\" data-end=\"5641\">\u064a\u062a\u0632\u0627\u064a\u062f \u0625\u0642\u0628\u0627\u0644 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0628\u062f\u0627\u0626\u0644 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u0645 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629. \u064a\u0648\u0641\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0646\u0647\u062c\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u064a\u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/p>\n<h3 data-section-id=\"1uagien\" data-start=\"5643\" data-end=\"5684\">6.2 \u0627\u0644\u062a\u0646\u0648\u0639 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629<\/h3>\n<p data-start=\"5686\" data-end=\"5887\">\u0645\u0646 \u0627\u0644\u0637\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0625\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u064a\u0645\u0643\u0646 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a. \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u062a\u062c\u0639\u0644\u0647 \u0623\u062f\u0627\u0629 \u0642\u064a\u0651\u0645\u0629 \u0641\u064a \u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629.<\/p>\n<h3 data-section-id=\"7ppgx1\" data-start=\"5889\" data-end=\"5930\">6.3 \u0645\u0643\u0645\u0644 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649<\/h3>\n<p data-start=\"5932\" data-end=\"6114\">\u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0645\u0639 \u0637\u0631\u0642 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 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