{"id":13123,"date":"2026-04-14T10:45:40","date_gmt":"2026-04-14T02:45:40","guid":{"rendered":"https:\/\/shefmon.com\/?p=13123"},"modified":"2026-04-14T10:45:40","modified_gmt":"2026-04-14T02:45:40","slug":"%d9%83%d9%8a%d9%81-%d9%8a%d9%8f%d8%ad%d8%af%d8%ab-%d9%84%d9%8a%d8%b2%d8%b1-%d8%a7%d9%84%d8%a3%d9%84%d9%8a%d8%a7%d9%81-%d8%a7%d9%84%d8%ac%d8%b2%d8%a6%d9%8a-%d8%a8%d8%b7%d9%88%d9%84-%d9%85%d9%88%d8%ac","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/how-2910nm-fiber-fractional-laser-transforms-skin-a-new-era-of-non-invasive-anti-aging-and-skin-resurfacing\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u064f\u062d\u062f\u062b \u0644\u064a\u0632\u0631 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062c\u0632\u0626\u064a \u0628\u0637\u0648\u0644 \u0645\u0648\u062c\u0629 2910 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u062a\u062d\u0648\u0644\u0627\u064b \u0641\u064a \u0627\u0644\u0628\u0634\u0631\u0629: \u0639\u0635\u0631 \u062c\u062f\u064a\u062f 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target=\"_blank\" rel=\"noopener\">\u0644\u064a\u0632\u0631 \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0627\u0644\u062c\u0632\u0626\u064a \u0641\u0627\u0626\u0642 \u0627\u0644\u0633\u0631\u0639\u0629 \u0628\u0623\u0644\u064a\u0627\u0641 \u0628\u0637\u0648\u0644 \u0645\u0648\u062c\u064a 2910 \u0646\u0627\u0646\u0648\u0645\u062a\u0631<\/a> \u064a\u0645\u062b\u0644 \u0647\u0630\u0627 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062c\u062f\u064a\u062f \u0645\u0646 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0637\u062d \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629. \u0641\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 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src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/How-2910nm-Fiber-Fractional-Laser-Transforms-Skin-A-New-Era-of-Non-Invasive-Anti-Aging-and-Skin-Resurfacing.png\" alt=\"\u0643\u064a\u0641 \u064a\u064f\u062d\u062f\u062b \u0644\u064a\u0632\u0631 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062c\u0632\u0626\u064a \u0628\u0637\u0648\u0644 \u0645\u0648\u062c\u064a 2910 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u062b\u0648\u0631\u0629 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0628\u0634\u0631\u0629\u061f \u0639\u0635\u0631 \u062c\u062f\u064a\u062f \u0645\u0646 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u062a\u062c\u062f\u064a\u062f \u0633\u0637\u062d \u0627\u0644\u0628\u0634\u0631\u0629 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"701\" height=\"629\" srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/How-2910nm-Fiber-Fractional-Laser-Transforms-Skin-A-New-Era-of-Non-Invasive-Anti-Aging-and-Skin-Resurfacing.png 1088w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/How-2910nm-Fiber-Fractional-Laser-Transforms-Skin-A-New-Era-of-Non-Invasive-Anti-Aging-and-Skin-Resurfacing-300x269.png 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/How-2910nm-Fiber-Fractional-Laser-Transforms-Skin-A-New-Era-of-Non-Invasive-Anti-Aging-and-Skin-Resurfacing-1024x919.png 1024w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/How-2910nm-Fiber-Fractional-Laser-Transforms-Skin-A-New-Era-of-Non-Invasive-Anti-Aging-and-Skin-Resurfacing-768x689.png 768w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/How-2910nm-Fiber-Fractional-Laser-Transforms-Skin-A-New-Era-of-Non-Invasive-Anti-Aging-and-Skin-Resurfacing-13x12.png 13w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/How-2910nm-Fiber-Fractional-Laser-Transforms-Skin-A-New-Era-of-Non-Invasive-Anti-Aging-and-Skin-Resurfacing-600x538.png 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/04\/How-2910nm-Fiber-Fractional-Laser-Transforms-Skin-A-New-Era-of-Non-Invasive-Anti-Aging-and-Skin-Resurfacing-150x135.png 150w\" sizes=\"(max-width: 701px) 100vw, 701px\" \/><\/p>\n<h2 data-section-id=\"1v63d7q\" data-start=\"616\" data-end=\"675\">1. \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0645\u064a\u0632 \u0644\u064a\u0632\u0631 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062c\u0632\u0626\u064a \u0628\u0637\u0648\u0644 \u0645\u0648\u062c\u064a 2910 \u0646\u0627\u0646\u0648\u0645\u062a\u0631\u061f<\/h2>\n<p data-start=\"676\" data-end=\"950\">\u0634\u0647\u062f\u062a \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u062a\u0637\u0648\u0631\u0627\u064b 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(\u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629)<\/li>\n<li data-section-id=\"mim0qg\" data-start=\"1125\" data-end=\"1159\">\u0627\u0644\u0628\u0634\u0631\u0629 (\u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0644\u0644\u062c\u0644\u062f)<\/li>\n<li data-section-id=\"1eq4wd9\" data-start=\"1160\" data-end=\"1200\">\u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0648\u0633\u0637\u0649 \u0645\u0646 \u0627\u0644\u0623\u062f\u0645\u0629 (\u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0627\u0644\u0623\u0639\u0645\u0642)<\/li>\n<\/ul>\n<p data-start=\"1202\" data-end=\"1350\">\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0647\u0630\u0647 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f\u060c \u064a\u0639\u0627\u0644\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0643\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0639\u064a\u0648\u0628 \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0627\u0644\u0623\u0639\u0645\u0642 \u0645\u062b\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/p>\n<h3 data-section-id=\"f1v8os\" data-start=\"1352\" data-end=\"1393\">1.2 \u0627\u0644\u062f\u0642\u0629 \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0648\u0642\u062a \u0627\u0644\u062a\u0648\u0642\u0641<\/h3>\n<p data-start=\"1394\" data-end=\"1691\">\u064a\u064f\u0642\u062f\u0651\u0645 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062c\u0632\u0626\u064a\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u0646\u0645\u0637 \u0645\u064f\u062a\u062d\u0643\u0651\u0645 \u0628\u0647 \u0648\u0645\u064f\u062c\u0632\u0651\u0623. \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0645\u0639\u0627\u0644\u062c\u0629 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\u0645\u0632\u062f\u0648\u062c\u0629 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0641\u064a \u0639\u0644\u0627\u062c \u0648\u0627\u062d\u062f<\/h2>\n<p data-start=\"1746\" data-end=\"1874\">\u0625\u062d\u062f\u0649 \u0623\u0647\u0645 \u0645\u0632\u0627\u064a\u0627 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0647\u064a \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u062a\u064a\u0646 \u0631\u0626\u064a\u0633\u064a\u062a\u064a\u0646 \u0644\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629.<\/p>\n<h3 data-section-id=\"c7sntq\" data-start=\"1876\" data-end=\"1918\">2.1 \u062a\u062c\u062f\u064a\u062f \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f \u0639\u0627\u0644\u064a \u0627\u0644\u062f\u0642\u0629<\/h3>\n<p data-start=\"1919\" data-end=\"2047\">\u064a\u064f\u0635\u062f\u0631 \u0627\u0644\u0644\u064a\u0632\u0631 \u0623\u0634\u0639\u0629 \u0642\u0635\u064a\u0631\u0629 \u0648\u0645\u0631\u0643\u0632\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0648\u0627\u0644\u0628\u0627\u0647\u062a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0637\u062d \u0628\u0644\u0637\u0641. \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649:<\/p>\n<ul data-start=\"2048\" data-end=\"2151\">\n<li data-section-id=\"ak4dxu\" data-start=\"2048\" data-end=\"2072\">\u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629<\/li>\n<li data-section-id=\"mwqh3l\" data-start=\"2073\" data-end=\"2094\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/li>\n<li data-section-id=\"3y7p20\" data-start=\"2095\" data-end=\"2123\">\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0628\u0627\u0647\u062a\u0629<\/li>\n<li data-section-id=\"1uoucrq\" data-start=\"2124\" data-end=\"2151\">\u0644\u0648\u0646 \u0628\u0634\u0631\u0629 \u0646\u0627\u0639\u0645 \u063a\u064a\u0631 \u0645\u062a\u062c\u0627\u0646\u0633<\/li>\n<\/ul>\n<p data-start=\"2153\" data-end=\"2261\">\u062a\u0636\u0645\u0646 \u062f\u0642\u0629 \u0627\u0644\u0634\u0639\u0627\u0639 \u062a\u0648\u0632\u064a\u0639\u064b\u0627 \u0645\u062a\u0633\u0627\u0648\u064a\u064b\u0627 \u0644\u0644\u0637\u0627\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0645\u062a\u0633\u0642\u0629 \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0647\u0627.<\/p>\n<h3 data-section-id=\"1ob735u\" data-start=\"2263\" data-end=\"2304\">2.2 \u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644<\/h3>\n<p data-start=\"2305\" data-end=\"2451\">\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u064a\u064f\u0648\u0635\u0644 \u0627\u0644\u0644\u064a\u0632\u0631 \u0637\u0627\u0642\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u064f\u062a\u062d\u0643\u0645 \u0628\u0647\u0627 \u0625\u0644\u0649 \u0637\u0628\u0642\u0629 \u0627\u0644\u0623\u062f\u0645\u0629. \u0648\u0647\u0630\u0627 \u064a\u064f\u062d\u0641\u0632 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0634\u0641\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649:<\/p>\n<ul data-start=\"2452\" data-end=\"2555\">\n<li data-section-id=\"ongmhu\" data-start=\"2452\" data-end=\"2493\">\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 (\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u062c\u062f\u064a\u062f)<\/li>\n<li data-section-id=\"11dxb69\" data-start=\"2494\" data-end=\"2518\">\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646<\/li>\n<li data-section-id=\"1ru631u\" data-start=\"2519\" data-end=\"2555\">\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643<\/li>\n<\/ul>\n<p data-start=\"2557\" data-end=\"2679\">\u062a\u064f\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0647\u0630\u0647 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062a\u0645\u0627\u0633\u0643 \u0627\u0644\u062c\u0644\u062f \u0648\u0645\u0631\u0648\u0646\u062a\u0647 \u0648\u0646\u062a\u0627\u0626\u062c \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n<p data-start=\"2557\" data-end=\"2679\"><img decoding=\"async\" class=\"alignnone wp-image-7576 lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u624b\u67c4\u56fe.jpg\" alt=\"\u0643\u064a\u0641 \u064a\u064f\u062d\u062f\u062b \u0644\u064a\u0632\u0631 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062c\u0632\u0626\u064a \u0628\u0637\u0648\u0644 \u0645\u0648\u062c\u064a 2910 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u062b\u0648\u0631\u0629 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0628\u0634\u0631\u0629\u061f \u0639\u0635\u0631 \u062c\u062f\u064a\u062f \u0645\u0646 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u062a\u062c\u062f\u064a\u062f \u0633\u0637\u062d \u0627\u0644\u0628\u0634\u0631\u0629 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"702\" height=\"702\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u624b\u67c4\u56fe.jpg 750w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u624b\u67c4\u56fe-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u624b\u67c4\u56fe-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u624b\u67c4\u56fe-600x600.jpg 600w\" data-sizes=\"(max-width: 702px) 100vw, 702px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 702px; --smush-placeholder-aspect-ratio: 702\/702;\" \/><\/p>\n<h2 data-section-id=\"j933uk\" data-start=\"2681\" data-end=\"2725\">3. \u0643\u064a\u0641\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629<\/h2>\n<p data-start=\"2726\" data-end=\"2817\">\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u062a\u0643\u0648\u0646 \u0641\u0639\u0627\u0644\u0629 \u0648\u0645\u0631\u064a\u062d\u0629 \u0648\u0630\u0627\u062a \u062a\u0623\u062b\u064a\u0631 \u0633\u0631\u064a\u0631\u064a.<\/p>\n<h3 data-section-id=\"tup2gn\" data-start=\"2819\" data-end=\"2861\">3.1 \u062a\u0648\u0635\u064a\u0644 \u0637\u0627\u0642\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0645\u062a\u062d\u0643\u0645 \u0628\u0647<\/h3>\n<p data-start=\"2862\" data-end=\"3054\">\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0628\u062a\u0648\u062c\u064a\u0647 \u062d\u0632\u0645 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0637\u0627\u0642\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629. \u062a\u062d\u0641\u0632 \u0647\u0630\u0647 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0622\u0644\u064a\u0627\u062a \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062c\u0644\u062f \u062f\u0648\u0646 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0623\u0636\u0631\u0627\u0631 \u062c\u0633\u064a\u0645\u0629.<\/p>\n<h3 data-section-id=\"11s7na3\" data-start=\"3056\" data-end=\"3090\">3.2 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0634\u0641\u0627\u0621<\/h3>\n<p data-start=\"3091\" data-end=\"3275\">\u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u064a\u0628\u062f\u0623 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u062a\u0631\u0645\u064a\u0645 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0648\u0644\u064a\u062f \u062e\u0644\u0627\u064a\u0627 \u062c\u0644\u062f\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0648\u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0628\u0646\u064a\u0629 \u0627\u0644\u0623\u062f\u0645\u0629. \u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0635\u062d\u0629 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<h3 data-section-id=\"10fa5ml\" data-start=\"3277\" data-end=\"3318\">3.3 \u0646\u062a\u0627\u0626\u062c \u0645\u0631\u0626\u064a\u0629 \u0641\u064a \u0648\u0642\u062a \u0642\u0635\u064a\u0631<\/h3>\n<p data-start=\"3319\" data-end=\"3472\">\u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u062a\u062d\u0633\u0646\u0627\u064b \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0645\u0644\u0645\u0633\u0647\u0627 \u0641\u064a \u063a\u0636\u0648\u0646 \u0623\u064a\u0627\u0645\u060c \u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u062a\u062d\u0633\u0646 \u0639\u0644\u0649 \u0645\u062f\u0649 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/p>\n<h2 data-section-id=\"k372r6\" data-start=\"3474\" data-end=\"3528\">4. \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0628\u0637\u0648\u0644 \u0645\u0648\u062c\u0629 2910 \u0646\u0627\u0646\u0648\u0645\u062a\u0631<\/h2>\n<p data-start=\"3529\" data-end=\"3626\">\u064a\u0648\u0641\u0631 \u0646\u0638\u0627\u0645 \u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0645\u062a\u0637\u0648\u0631 \u0647\u0630\u0627 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0644\u0643\u0644 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646.<\/p>\n<h3 data-section-id=\"146zibi\" data-start=\"3628\" data-end=\"3671\">4.1 \u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0644\u0648\u0646\u0647\u0627<\/h3>\n<p data-start=\"3672\" data-end=\"3811\">\u062a\u0633\u0627\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0625\u0639\u0627\u062f\u0629 \u062a\u0633\u0637\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0634\u0648\u0646\u0629 \u0648\u0627\u0644\u0628\u0647\u062a\u0627\u0646 \u0648\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u062a\u0635\u0628\u063a\u060c \u0645\u0645\u0627 \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0625\u0634\u0631\u0627\u0642\u064b\u0627 \u0648\u0646\u0639\u0648\u0645\u0629.<\/p>\n<h3 data-section-id=\"138c94j\" data-start=\"3813\" data-end=\"3841\">4.2 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/h3>\n<p data-start=\"3842\" data-end=\"3990\">\u064a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646\u060c \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u062a\u0645\u0627\u0633\u0643 \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u064a\u062e\u0644\u0642 \u0645\u0638\u0647\u0631\u064b\u0627 \u0623\u0643\u062b\u0631 \u0634\u0628\u0627\u0628\u064b\u0627.<\/p>\n<h3 data-section-id=\"1eiugi8\" data-start=\"3992\" data-end=\"4033\">4.3 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0648\u0648\u0642\u062a \u0627\u0644\u062a\u0648\u0642\u0641<\/h3>\n<p data-start=\"4034\" data-end=\"4190\">\u064a\u0642\u0644\u0644 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u062a\u062d\u0643\u0645 \u0628\u0647 \u0645\u0646 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u064a\u0642\u0635\u0631 \u0648\u0642\u062a \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a.<\/p>\n<h3 data-section-id=\"1a7q91g\" data-start=\"4192\" data-end=\"4235\">4.4 \u062a\u062c\u062f\u064a\u062f \u0634\u0627\u0645\u0644 \u0644\u0644\u0628\u0634\u0631\u0629<\/h3>\n<p data-start=\"4236\" data-end=\"4390\">\u0648\u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u062a\u0647\u062f\u0641 \u0643\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0648\u0627\u0644\u0639\u0645\u064a\u0642\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u064a\u0648\u0641\u0631 \u062d\u0644\u0627\u064b \u0643\u0627\u0645\u0644\u0627\u064b \u0644\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u0634\u0643\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637.<\/p>\n<h2 data-section-id=\"jfikq8\" data-start=\"4392\" data-end=\"4442\">5. \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629<\/h2>\n<p data-start=\"4443\" data-end=\"4554\">\u0625\u0646 \u062a\u0639\u062f\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0644\u064a\u0632\u0631 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062c\u0632\u0626\u064a 2910 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u064a\u062c\u0639\u0644\u0647 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/p>\n<h3 data-section-id=\"bk95r5\" data-start=\"4556\" data-end=\"4588\">5.1 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h3>\n<ul data-start=\"4589\" data-end=\"4632\">\n<li data-section-id=\"1y95fop\" data-start=\"4589\" data-end=\"4597\">\u0648\u062c\u0647<\/li>\n<li data-section-id=\"1szxmp7\" data-start=\"4598\" data-end=\"4606\">\u0631\u0642\u0628\u0629<\/li>\n<li data-section-id=\"lrt49n\" data-start=\"4607\" data-end=\"4622\">\u062a\u0642\u0648\u064a\u0631\u0629 \u0627\u0644\u0641\u0633\u062a\u0627\u0646<\/li>\n<li data-section-id=\"j26jbs\" data-start=\"4623\" data-end=\"4632\">\u0627\u0644\u0623\u064a\u062f\u064a<\/li>\n<\/ul>\n<h3 data-section-id=\"1a7pjzg\" data-start=\"4634\" data-end=\"4667\">5.2 \u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629<\/h3>\n<ul data-start=\"4668\" data-end=\"4796\">\n<li data-section-id=\"kntiy1\" data-start=\"4668\" data-end=\"4695\">\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f<\/li>\n<li data-section-id=\"1gfvxc4\" data-start=\"4696\" data-end=\"4716\">\u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0648\u064a<\/li>\n<li data-section-id=\"t7wq4w\" data-start=\"4717\" data-end=\"4734\">\u0645\u0644\u0645\u0633 \u062e\u0634\u0646<\/li>\n<li data-section-id=\"aacloh\" data-start=\"4735\" data-end=\"4753\">\u0627\u0644\u0645\u0633\u0627\u0645\u0627\u062a \u0627\u0644\u0648\u0627\u0633\u0639\u0629<\/li>\n<li data-section-id=\"1eqprx9\" data-start=\"4754\" data-end=\"4773\">\u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/li>\n<li data-section-id=\"tup4u5\" data-start=\"4774\" data-end=\"4796\">\u0628\u0634\u0631\u0629 \u0628\u0627\u0647\u062a\u0629 \u0623\u0648 \u0645\u062a\u0642\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u0633\u0646<\/li>\n<\/ul>\n<p data-start=\"4798\" data-end=\"4903\">\u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062d\u0644\u0627\u064b \u0645\u062b\u0627\u0644\u064a\u0627\u064b \u0644\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0639\u0644\u0627\u062c\u0627\u062a \u0648\u0642\u0627\u0626\u064a\u0629 \u0648\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<p data-start=\"4798\" data-end=\"4903\"><img decoding=\"async\" class=\"alignnone wp-image-7575 lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u6d77\u62a5\u56fe2.jpg\" alt=\"\u0643\u064a\u0641 \u064a\u064f\u062d\u062f\u062b \u0644\u064a\u0632\u0631 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062c\u0632\u0626\u064a \u0628\u0637\u0648\u0644 \u0645\u0648\u062c\u064a 2910 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u062b\u0648\u0631\u0629 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0628\u0634\u0631\u0629\u061f \u0639\u0635\u0631 \u062c\u062f\u064a\u062f \u0645\u0646 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u062a\u062c\u062f\u064a\u062f \u0633\u0637\u062d \u0627\u0644\u0628\u0634\u0631\u0629 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"701\" height=\"701\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u6d77\u62a5\u56fe2.jpg 750w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u6d77\u62a5\u56fe2-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u6d77\u62a5\u56fe2-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/\u6d77\u62a5\u56fe2-600x600.jpg 600w\" data-sizes=\"(max-width: 701px) 100vw, 701px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 701px; --smush-placeholder-aspect-ratio: 701\/701;\" \/><\/p>\n<h2 data-section-id=\"1krtvz5\" data-start=\"4905\" data-end=\"4952\">6. \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629<\/h2>\n<p data-start=\"4953\" data-end=\"5085\">\u062a\u064f\u0639\u062f \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0639\u0627\u0645\u0644\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u0648\u0642\u062f \u0635\u064f\u0645\u0645 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0644\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0633\u0631\u0639\u0629 \u0648\u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n<h3 data-section-id=\"eca0ks\" data-start=\"5087\" data-end=\"5117\">6.1 \u0645\u062f\u0629 \u0639\u0644\u0627\u062c \u0642\u0635\u064a\u0631\u0629<\/h3>\n<p data-start=\"5118\" data-end=\"5240\">\u064a\u0645\u0643\u0646 \u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 20 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646.<\/p>\n<h3 data-section-id=\"1lsbqz5\" data-start=\"5242\" data-end=\"5271\">6.2 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u0642\u062f\u0645\u064a\u0629<\/h3>\n<p data-start=\"5272\" data-end=\"5415\">\u0628\u064a\u0646\u0645\u0627 \u062a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0648\u062c\u064a\u0632\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0641\u0625\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u062a\u062a\u0637\u0648\u0631 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/p>\n<h3 data-section-id=\"x32ftd\" data-start=\"5417\" data-end=\"5454\">6.3 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0643\u0631\u0627\u0631 \u0648\u0627\u0644\u062a\u062e\u0635\u064a\u0635<\/h3>\n<p data-start=\"5455\" data-end=\"5598\">\u064a\u0645\u0643\u0646 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062d\u0627\u0644\u062a\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0648\u0636\u0639 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0634\u062e\u0635\u064a\u0629 \u0648\u062c\u0644\u0633\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u062d\u0633\u0646\u0629.<\/p>\n<h2 data-section-id=\"4p6g23\" data-start=\"5600\" data-end=\"5648\">7. \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u0648\u0631\u0627\u0621 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627<\/h2>\n<p data-start=\"5649\" data-end=\"5777\">\u062a\u064f\u0639\u062f \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0645\u0635\u062f\u0631 \u0642\u0644\u0642 \u0643\u0628\u064a\u0631 \u0641\u064a \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0644\u064a\u0632\u0631\u060c \u0648\u064a\u0639\u0627\u0644\u062c \u062a\u0635\u0645\u064a\u0645 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