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data-end=\"1473\">1.1 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0648\u0638\u0627\u0626\u0641<\/h3>\n<p data-start=\"1475\" data-end=\"1824\">\u062a\u062f\u0645\u062c \u0645\u0639\u0638\u0645 \u0623\u062c\u0647\u0632\u0629 \u0647\u0627\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0639\u062f\u0629 \u0648\u0638\u0627\u0626\u0641 \u0641\u064a \u062c\u0647\u0627\u0632 \u0648\u0627\u062d\u062f\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0626\u064a\u060c \u0648\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0633\u064a\u060c \u0648\u0627\u0644\u0634\u0641\u0637 \u0628\u0627\u0644\u0634\u0641\u0637\u060c \u0648\u0636\u062e \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646\u060c 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\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0628\u062a\u0642\u0646\u064a\u0629 \u0647\u0627\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644. \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0645\u0632\u064a\u062c\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0648\u0627\u0644\u0634\u0641\u0637 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0627\u0644\u0639\u0627\u0644\u0642\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0633\u0627\u0645.<\/p>\n<h3 data-section-id=\"1jrp8pl\" data-start=\"2470\" data-end=\"2502\">2.1 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0626\u064a<\/h3>\n<p data-start=\"2504\" data-end=\"2824\">\u062a\u0633\u062a\u062e\u062f\u0645 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0626\u064a \u0645\u062d\u0627\u0644\u064a\u0644 \u0645\u064f\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0623\u0648\u0633\u0627\u062e \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0648\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629 \u0645\u0646 \u0633\u0637\u062d \u0627\u0644\u0628\u0634\u0631\u0629. \u062a\u062e\u062a\u0631\u0642 \u0647\u0630\u0647 \u0627\u0644\u0645\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u062a\u064f\u0641\u0643\u0643 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u0628\u0628 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0627\u0646\u0633\u062f\u0627\u062f. \u0628\u0645\u062c\u0631\u062f \u062a\u0644\u064a\u064a\u0646 \u0627\u0644\u0634\u0648\u0627\u0626\u0628\u060c \u064a\u064f\u0645\u0643\u0646 \u0644\u0644\u062c\u0647\u0627\u0632 \u0625\u0632\u0627\u0644\u062a\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0641\u0637 \u0644\u0637\u064a\u0641.<\/p>\n<h3 data-section-id=\"t4nvot\" data-start=\"2826\" data-end=\"2859\">2.2 \u0634\u0641\u0637 \u0627\u0644\u0641\u0631\u0627\u063a<\/h3>\n<p data-start=\"2861\" data-end=\"3182\">\u0628\u0639\u062f \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u064a\u0642\u0648\u0645 \u0646\u0638\u0627\u0645 \u0627\u0644\u0634\u0641\u0637 \u0627\u0644\u0641\u0631\u0627\u063a\u064a \u0628\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0645. \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629\u060c \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0641\u0634\u0644 \u0637\u0631\u0642 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0641\u064a \u0625\u0632\u0627\u0644\u062a\u0647\u0627. \u0628\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u062f\u0648\u064a\u060c \u062a\u064f\u0639\u062f\u0651 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0634\u0641\u0637 \u0627\u0644\u0641\u0631\u0627\u063a\u064a \u0623\u0643\u062b\u0631 \u0635\u062d\u064a\u0629 \u0648\u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0647\u064a\u062c \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<h3 data-section-id=\"1mv6hxj\" data-start=\"3184\" data-end=\"3230\">2.3 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0622\u0646 \u0648\u0627\u062d\u062f<\/h3>\n<p data-start=\"3232\" data-end=\"3511\">\u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0633\u0627\u0645\u060c \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0623\u064a\u0636\u0627\u064b \u0628\u062a\u0632\u0648\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0633\u064a\u0631\u0648\u0645\u0627\u062a \u0645\u0631\u0637\u0628\u0629 \u0648\u0645\u063a\u0630\u064a\u0627\u062a. \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0642\u0634\u064a\u0631. \u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643\u060c \u062a\u0628\u062f\u0648 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0646\u0642\u0627\u0621\u064b \u0648\u0625\u0634\u0631\u0627\u0642\u0627\u064b \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<p data-start=\"3232\" data-end=\"3511\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-2578\" src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/05\/A0648.jpg\" alt=\"\u062c\u0647\u0627\u0632 \u0647\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644 \u062f\u064a\u0631\u0645\u0627\u0628\u0631\u0627\u0633\u0648\u0646 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"865\" height=\"865\" srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/05\/A0648.jpg 1000w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/05\/A0648-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/05\/A0648-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/05\/A0648-600x600.jpg 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/05\/A0648-768x768.jpg 768w\" sizes=\"(max-width: 865px) 100vw, 865px\" \/><\/p>\n<h2 data-section-id=\"1cx3s1t\" data-start=\"3513\" data-end=\"3553\">3. \u0645\u0627 \u0647\u064a \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0627\u0644\u062c\u0647\u0627\u061f<\/h2>\n<p data-start=\"3555\" data-end=\"3682\">\u062c\u0647\u0627\u0632 \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u062a\u0642\u0646\u064a\u0629 \u0647\u0627\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644 \u0644\u064a\u0633 \u0645\u0635\u0645\u0645\u064b\u0627 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0633\u0627\u0645 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629.<\/p>\n<h3 data-section-id=\"9v24o1\" data-start=\"3684\" data-end=\"3717\">3.1 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0628\u064a\u0636\u0627\u0621<\/h3>\n<p data-start=\"3719\" data-end=\"3961\">\u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0645\u0633\u0627\u0645 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0638\u0647\u0648\u0631 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0628\u064a\u0636\u0627\u0621. \u062a\u0639\u0645\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0626\u064a \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0648\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0643\u0644. \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0639\u0644\u0649 \u0645\u0646\u0639 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0646\u0642\u0627\u0621\u064b.<\/p>\n<h3 data-section-id=\"c4ndbc\" data-start=\"3963\" data-end=\"3994\">3.2 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u062f\u0648\u062f\u0629<\/h3>\n<p data-start=\"3996\" data-end=\"4193\">\u064a\u0639\u0627\u0646\u064a \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0646 \u0627\u062a\u0633\u0627\u0639 \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u0632\u064a\u0627\u062f\u0629 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646. \u062a\u0639\u0645\u0644 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0647\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0645\u0639 \u062a\u0648\u0641\u064a\u0631 \u0633\u064a\u0631\u0648\u0645\u0627\u062a \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646.<\/p>\n<h3 data-section-id=\"7a4ned\" data-start=\"4195\" data-end=\"4230\">3.3 \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0628\u0627\u0647\u062a \u0648\u0627\u0644\u062e\u0634\u0646<\/h3>\n<p data-start=\"4232\" data-end=\"4402\">\u0642\u062f \u064a\u0624\u062f\u064a \u062a\u0631\u0627\u0643\u0645 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629 \u0625\u0644\u0649 \u062c\u0639\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u062a\u0628\u062f\u0648 \u0628\u0627\u0647\u062a\u0629 \u0648\u063a\u064a\u0631 \u0645\u062a\u062c\u0627\u0646\u0633\u0629. \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629\u060c \u064a\u0643\u0634\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0646 \u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0625\u0634\u0631\u0627\u0642\u064b\u0627 \u0648\u0646\u0639\u0648\u0645\u0629.<\/p>\n<h3 data-section-id=\"n66m8f\" data-start=\"4404\" data-end=\"4441\">3.4 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0641 \u0648\u0634\u0648\u0627\u0626\u0628 \u0627\u0644\u0628\u0634\u0631\u0629<\/h3>\n<p data-start=\"4443\" data-end=\"4587\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0645\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0626\u064a \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0641 \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u0641\u0627\u0621 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<h2 data-section-id=\"i64r6j\" data-start=\"4589\" data-end=\"4639\">4. \u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0623\u062b\u0646\u0627\u0621 \u062c\u0644\u0633\u0629 \u0639\u0644\u0627\u062c \u0647\u0627\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644\u061f<\/h2>\n<p data-start=\"4641\" data-end=\"4803\">\u062a\u0633\u062a\u063a\u0631\u0642 \u062c\u0644\u0633\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u062c\u0644\u062f\u064a \u0628\u062a\u0642\u0646\u064a\u0629 \u0647\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644 \u0639\u0627\u062f\u0629\u064b \u0645\u0646 30 \u0625\u0644\u0649 60 \u062f\u0642\u064a\u0642\u0629 \u0648\u062a\u062a\u0636\u0645\u0646 \u0639\u062f\u0629 \u062e\u0637\u0648\u0627\u062a \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u0646\u0638\u064a\u0641 \u0648\u062a\u0642\u0634\u064a\u0631 \u0648\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<h3 data-section-id=\"hs57bc\" data-start=\"4805\" data-end=\"4843\">4.1 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u062a\u0642\u0634\u064a\u0631<\/h3>\n<p data-start=\"4845\" data-end=\"5017\">\u064a\u0628\u062f\u0623 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062a\u0646\u0638\u064a\u0641 \u0644\u0637\u064a\u0641 \u0648\u062a\u0642\u0634\u064a\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0626\u064a. \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0648\u062a\u0647\u064a\u0626 \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0623\u0639\u0645\u0642.<\/p>\n<h3 data-section-id=\"168xryb\" data-start=\"5019\" data-end=\"5042\">4.2 \u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0627\u0644\u0645\u0633\u0627\u0645<\/h3>\n<p data-start=\"5044\" data-end=\"5209\">\u0628\u0639\u062f \u0630\u0644\u0643\u060c \u062a\u0639\u0645\u0644 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0634\u0641\u0637 \u0627\u0644\u0641\u0631\u0627\u063a\u064a \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0645. \u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u062a\u0623\u062b\u064a\u0631 \u062a\u0646\u0638\u064a\u0641 \u0639\u0645\u064a\u0642 \u0644\u0644\u0645\u0633\u0627\u0645 \u0627\u0644\u0630\u064a \u064a\u0628\u062d\u062b \u0639\u0646\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u0627\u0621.<\/p>\n<h3 data-section-id=\"1ttexa2\" data-start=\"5211\" data-end=\"5250\">4.3 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0632\u0648\u064a\u062f\u0647 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h3>\n<p data-start=\"5252\" data-end=\"5379\">\u0648\u0623\u062e\u064a\u0631\u0627\u064b\u060c \u064a\u062a\u0645 \u0636\u062e \u0627\u0644\u0623\u0645\u0635\u0627\u0644 \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u062f \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0648\u0647\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0628\u0634\u0631\u0629.<\/p>\n<h2 data-section-id=\"us1ff9\" data-start=\"5381\" data-end=\"5436\">5. \u0643\u0645 \u0639\u062f\u062f \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0645\u0631\u0626\u064a\u0629\u061f<\/h2>\n<p data-start=\"5438\" data-end=\"5597\">\u064a\u0644\u0627\u062d\u0638 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u062a\u062d\u0633\u0646\u0627\u064b \u0641\u064a \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0645\u0633\u0627\u0645 \u0628\u0639\u062f \u062c\u0644\u0633\u0629 \u0639\u0644\u0627\u062c \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u062a\u0648\u0641\u0631 \u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n<h3 data-section-id=\"14fyw3d\" data-start=\"5599\" data-end=\"5638\">5.1 \u0639\u062f\u062f \u0645\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627<\/h3>\n<p data-start=\"5640\" data-end=\"5837\">\u064a\u0646\u0635\u062d \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0627\u062f\u0629\u064b \u0628\u0625\u062c\u0631\u0627\u0621 \u062c\u0644\u0633\u0627\u062a \u0639\u0644\u0627\u062c\u064a\u0629 \u0628\u062a\u0642\u0646\u064a\u0629 \u0647\u0627\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0625\u0644\u0649 \u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0627\u0628\u064a\u0639. \u064a\u0633\u0645\u062d \u0647\u0630\u0627 \u0627\u0644\u062c\u062f\u0648\u0644 \u0644\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u0627\u0645 \u0646\u0638\u064a\u0641\u0629 \u0645\u0639 \u062f\u0639\u0645 \u062f\u0648\u0631\u0627\u062a \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n<h3 data-section-id=\"8usv2c\" data-start=\"5839\" data-end=\"5873\">5.2 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/h3>\n<p data-start=\"5875\" data-end=\"6018\">\u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629\u060c \u0642\u062f \u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0646\u062e\u0641\u0627\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0648\u0645\u0633\u0627\u0645\u064b\u0627 \u0623\u0635\u063a\u0631 \u062d\u062c\u0645\u064b\u0627\u060c \u0648\u062a\u0631\u0637\u064a\u0628\u064b\u0627 \u0623\u0641\u0636\u0644 \u0644\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<p data-start=\"5875\" data-end=\"6018\"><img decoding=\"async\" class=\"alignnone wp-image-6488 lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/A0648-\u5927\u6c14\u6ce1.jpg\" alt=\"\u062c\u0647\u0627\u0632 \u0647\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644 \u062f\u064a\u0631\u0645\u0627\u0628\u0631\u0627\u0633\u0648\u0646 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"859\" height=\"859\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/A0648-\u5927\u6c14\u6ce1.jpg 1200w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/A0648-\u5927\u6c14\u6ce1-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/A0648-\u5927\u6c14\u6ce1-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/A0648-\u5927\u6c14\u6ce1-600x600.jpg 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/A0648-\u5927\u6c14\u6ce1-1024x1024.jpg 1024w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/07\/A0648-\u5927\u6c14\u6ce1-768x768.jpg 768w\" data-sizes=\"(max-width: 859px) 100vw, 859px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 859px; --smush-placeholder-aspect-ratio: 859\/859;\" \/><\/p>\n<h2 data-section-id=\"h4dass\" data-start=\"6020\" data-end=\"6078\">6. \u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0623\u062c\u0647\u0632\u0629 \u0647\u0627\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629\u061f<\/h2>\n<p data-start=\"6080\" data-end=\"6229\">\u062a\u0641\u0636\u0644 \u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0623\u0646\u0638\u0645\u0629 Hydrafacial \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0644\u0623\u0646\u0647\u0627 \u062a\u0648\u0641\u0631 \u062a\u0646\u0648\u0639\u064b\u0627 \u0648\u0643\u0641\u0627\u0621\u0629 \u0648\u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u0648\u062b\u0648\u0642\u0629.<\/p>\n<h3 data-section-id=\"rldld7\" data-start=\"6231\" data-end=\"6265\">6.1 \u062e\u064a\u0627\u0631\u0627\u062a \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629<\/h3>\n<p data-start=\"6267\" data-end=\"6449\">\u062a\u062a\u064a\u062d \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0626\u064a\u060c \u0648\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0633\u064a \u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0648\u0627\u0644\u0634\u0641\u0637 \u0627\u0644\u0641\u0631\u0627\u063a\u064a\u060c \u0648\u062d\u0642\u0646 \u0627\u0644\u062c\u0644\u062f\u060c \u0644\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u062a\u0642\u062f\u064a\u0645 \u062d\u0644\u0648\u0644 \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n<h3 data-section-id=\"1zo3jz\" data-start=\"6451\" data-end=\"6483\">6.2 \u0631\u0636\u0627 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u064a<\/h3>\n<p data-start=\"6485\" data-end=\"6658\">\u0646\u0638\u0631\u0627\u064b \u0644\u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0637\u064a\u0641 \u0648\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0648\u064a\u0646\u062a\u062c \u0646\u062a\u0627\u0626\u062c \u0645\u0631\u0626\u064a\u0629 \u0641\u0648\u0631\u064a\u0629\u060c \u0641\u0642\u062f \u0623\u0635\u0628\u062d \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0648\u062c\u0647 \u0637\u0644\u0628\u0627\u064b \u0641\u064a \u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n<h3 data-section-id=\"4hf4lo\" data-start=\"6660\" data-end=\"6694\">6.3 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0644\u0644\u0639\u064a\u0627\u062f\u0627\u062a<\/h3>\n<p data-start=\"6696\" data-end=\"6867\">\u064a\u064f\u062a\u064a\u062d \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0626\u064a \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0644\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 \u0648\u0627\u062d\u062f\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0644\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629.<\/p>\n<h2 data-section-id=\"1hryhf7\" data-start=\"6869\" data-end=\"6875\">\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a<\/h2>\n<p data-start=\"6877\" data-end=\"7114\"><strong data-start=\"6877\" data-end=\"6954\">1. \u0647\u0644 \u064a\u0632\u064a\u0644 \u062c\u0647\u0627\u0632 \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u062a\u0642\u0646\u064a\u0629 \u0647\u0627\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0628\u0634\u0643\u0644 \u062f\u0627\u0626\u0645\u061f<\/strong><br data-start=\"6954\" data-end=\"6957\" \/>\u0644\u0627 \u064a\u0648\u062c\u062f \u0639\u0644\u0627\u062c \u064a\u0645\u0643\u0646\u0647 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0628\u0634\u0643\u0644 \u062f\u0627\u0626\u0645\u060c \u0644\u0643\u0646 \u0639\u0644\u0627\u062c\u0627\u062a \u0647\u0627\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u0631\u0627\u062c\u0647\u0627 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644 \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0646\u0639 \u062a\u0631\u0627\u0643\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0639\u0646\u062f \u0625\u062c\u0631\u0627\u0626\u0647\u0627 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/p>\n<p data-start=\"7116\" data-end=\"7305\"><strong data-start=\"7116\" data-end=\"7175\">2. \u0647\u0644 \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u062a\u0642\u0646\u064a\u0629 \u0647\u0627\u064a\u062f\u0631\u0627\u0641\u064a\u0634\u0627\u0644 \u0622\u0645\u0646 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u061f<\/strong><br data-start=\"7175\" data-end=\"7178\" \/>\u0646\u0639\u0645\u060c \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0626\u064a \u0622\u0645\u0646\u0627\u064b \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0644\u0623\u0646\u0647 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0626\u064a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0628\u0644\u0648\u0631\u0627\u062a \u0627\u0644\u0642\u0627\u0633\u064a\u0629.<\/p>\n<p data-start=\"7307\" data-end=\"7451\"><strong data-start=\"7307\" data-end=\"7343\">3. \u0645\u0627 \u0647\u064a \u0645\u062f\u0629 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<\/strong><br data-start=\"7343\" data-end=\"7346\" \/>\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0644\u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u062f\u0645\u062c\u0647\u0627 \u0645\u0639 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629.<\/p>\n<p data-start=\"7453\" data-end=\"7616\"><strong data-start=\"7453\" data-end=\"7500\">4. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u062a\u0633\u0627\u0639 \u0627\u0644\u0645\u0633\u0627\u0645\u061f<\/strong><br data-start=\"7500\" data-end=\"7503\" \/>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u062a\u0642\u0644\u064a\u0635 \u0627\u0644\u0645\u0633\u0627\u0645 \u0641\u0639\u0644\u064a\u0627\u064b\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u062a\u0632\u064a\u0644 \u0627\u0644\u0623\u0648\u0633\u0627\u062e \u0648\u0627\u0644\u0632\u064a\u0648\u062a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0645\u0633\u0627\u0645 \u062a\u0628\u062f\u0648 \u0623\u0635\u063a\u0631 \u0648\u0623\u0646\u0638\u0641.<\/p>\n<p data-start=\"7618\" data-end=\"7812\"><strong data-start=\"7618\" data-end=\"7663\">5. \u0647\u0644 \u0647\u0646\u0627\u0643 \u0641\u062a\u0631\u0629 \u0646\u0642\u0627\u0647\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/strong><br data-start=\"7663\" data-end=\"7666\" \/>\u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0625\u0644\u0649 \u0641\u062a\u0631\u0629 \u0646\u0642\u0627\u0647\u0629 \u062a\u064f\u0630\u0643\u0631. \u0642\u062f \u064a\u0628\u062f\u0648 \u0627\u0644\u062c\u0644\u062f \u0648\u0631\u062f\u064a\u064b\u0627 \u0642\u0644\u064a\u0644\u0627\u064b \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0644\u0643\u0646\u0647 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0639\u0648\u062f \u0625\u0644\u0649 \u0637\u0628\u064a\u0639\u062a\u0647 \u0628\u0633\u0631\u0639\u0629.<\/p>\n<h2 data-start=\"7618\" data-end=\"7812\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2>\n<p data-start=\"7814\" data-end=\"8196\" data-is-last-node=\"\" data-is-only-node=\"\">\u0623\u0635\u0628\u062d\u062a \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u0627\u0626\u064a \u0644\u0644\u0648\u062c\u0647 \u0623\u062f\u0627\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629\u060c \u0625\u0630 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0633\u0627\u0645 \u0628\u0639\u0645\u0642\u060c \u0648\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0644\u0637\u064a\u0641\u060c \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0641\u064a 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