{"id":11864,"date":"2026-02-09T11:47:45","date_gmt":"2026-02-09T03:47:45","guid":{"rendered":"https:\/\/shefmon.com\/?p=11864"},"modified":"2026-02-09T11:47:45","modified_gmt":"2026-02-09T03:47:45","slug":"%d9%87%d9%84-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a8%d8%a7%d9%84%d8%aa%d8%ad%d9%81%d9%8a%d8%b2-%d8%a7%d9%84%d9%83%d9%87%d8%b1","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/%d9%87%d9%84-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%b3%d8%a7%d8%b9%d8%af-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a8%d8%a7%d9%84%d8%aa%d8%ad%d9%81%d9%8a%d8%b2-%d8%a7%d9%84%d9%83%d9%87%d8%b1\/","title":{"rendered":"\u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644\u061f"},"content":{"rendered":"<p data-start=\"194\" data-end=\"894\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u064f\u0646\u0627\u0642\u0634 \u0635\u062d\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0641\u064a \u0633\u064a\u0627\u0642 \u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u0623\u0629\u060c \u0648\u062e\u0627\u0635\u0629\u064b \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0635\u062d\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0644\u0627 \u062a\u0642\u0644 \u0623\u0647\u0645\u064a\u0629 \u0648\u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645. \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0645\u062b\u0644 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0648\u0636\u0639\u0641 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628\u060c \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u062d\u0648\u0636\u060c \u0623\u0648 \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646\u060c \u0623\u0648 \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0623\u0648 \u0639\u0648\u0627\u0645\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629. \u0648\u0642\u062f \u0623\u0638\u0647\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a (EMS)\u060c \u0627\u0644\u0630\u064a \u0627\u0643\u062a\u0633\u0628 \u0634\u0639\u0628\u064a\u0629 \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0648\u0627\u0639\u062f\u0629 \u0644\u0644\u0631\u062c\u0627\u0644 \u0623\u064a\u0636\u064b\u0627. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629\u060c \u0633\u0646\u0633\u062a\u0643\u0634\u0641 \u0643\u064a\u0641\u064a\u0629 \u0639\u0645\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 <a href=\"https:\/\/shefmon.com\/beauty-machines\/emslim\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/a> \u0645\u0627 \u0647\u064a \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0641\u0639\u0627\u0644\u0629\u060c \u0648\u0644\u0645\u0627\u0630\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u062f\u0644\u0629 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u062f\u0639\u0645 \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0639\u0644\u0627\u062c\u064a.<\/p>\n<p data-start=\"194\" data-end=\"894\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-11865\" src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/02\/Pelvic-Floor-EMS-Therapy-Help-for-Male-Pelvic-Health-shefmon.png\" alt=\"\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u0645\u0641\u064a\u062f \u0644\u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"922\" height=\"615\" srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2026\/02\/Pelvic-Floor-EMS-Therapy-Help-for-Male-Pelvic-Health-shefmon.png 1536w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/02\/Pelvic-Floor-EMS-Therapy-Help-for-Male-Pelvic-Health-shefmon-150x100.png 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/02\/Pelvic-Floor-EMS-Therapy-Help-for-Male-Pelvic-Health-shefmon-600x400.png 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/02\/Pelvic-Floor-EMS-Therapy-Help-for-Male-Pelvic-Health-shefmon-300x200.png 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/02\/Pelvic-Floor-EMS-Therapy-Help-for-Male-Pelvic-Health-shefmon-1024x683.png 1024w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/02\/Pelvic-Floor-EMS-Therapy-Help-for-Male-Pelvic-Health-shefmon-768x512.png 768w, https:\/\/shefmon.com\/wp-content\/uploads\/2026\/02\/Pelvic-Floor-EMS-Therapy-Help-for-Male-Pelvic-Health-shefmon-18x12.png 18w\" sizes=\"(max-width: 922px) 100vw, 922px\" \/><\/p>\n<h2 data-start=\"896\" data-end=\"954\">1. \u0641\u0647\u0645 \u062a\u0634\u0631\u064a\u062d \u0648\u0648\u0638\u064a\u0641\u0629 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0639\u0646\u062f \u0627\u0644\u0630\u0643\u0648\u0631<\/h2>\n<h3 data-start=\"956\" data-end=\"998\">1.1 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0639\u0646\u062f \u0627\u0644\u0630\u0643\u0648\u0631 \u0648\u062f\u0648\u0631\u0647<\/h3>\n<p data-start=\"1000\" data-end=\"1407\">\u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0634\u0643\u0644 \u062f\u0639\u0627\u0645\u0629 \u062f\u0627\u0639\u0645\u0629 \u0641\u064a \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u062d\u0648\u0636. \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u062a\u062f\u0639\u0645 \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0628\u0648\u0644 \u0648\u0627\u0644\u0628\u0631\u0627\u0632\u060c \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0648\u062b\u0628\u0627\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0630\u0639. \u064a\u0633\u0627\u0639\u062f \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0642\u0648\u064a \u0648\u0627\u0644\u0633\u0644\u064a\u0645 \u0639\u0644\u0649 \u0645\u0646\u0639 \u062a\u0633\u0631\u0628 \u0627\u0644\u0628\u0648\u0644\u060c \u0648\u064a\u062f\u0639\u0645 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a \u0627\u0644\u0635\u062d\u064a\u060c \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0627\u0645\u0629 \u0627\u0644\u0623\u0639\u0636\u0627\u0621.<\/p>\n<h3 data-start=\"1409\" data-end=\"1459\">1.2 \u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u062e\u0644\u0644 \u0641\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644<\/h3>\n<p data-start=\"1461\" data-end=\"1536\">\u0642\u062f \u064a\u0646\u0634\u0623 \u062e\u0644\u0644 \u0648\u0638\u0627\u0626\u0641 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0645\u062b\u0644:<\/p>\n<ul data-start=\"1538\" data-end=\"1727\">\n<li data-start=\"1538\" data-end=\"1576\">\n<p data-start=\"1540\" data-end=\"1576\">\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646 \u0648\u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/p>\n<\/li>\n<li data-start=\"1577\" data-end=\"1637\">\n<p data-start=\"1579\" data-end=\"1637\">\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0623\u0648 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 (\u0645\u062b\u0644 \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627)<\/p>\n<\/li>\n<li data-start=\"1638\" data-end=\"1676\">\n<p data-start=\"1640\" data-end=\"1676\">\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0632\u0645\u0646 \u0623\u0648 \u0631\u0641\u0639 \u0627\u0644\u0623\u062d\u0645\u0627\u0644 \u0627\u0644\u062b\u0642\u064a\u0644\u0629<\/p>\n<\/li>\n<li data-start=\"1677\" data-end=\"1700\">\n<p data-start=\"1679\" data-end=\"1700\">\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062e\u0627\u0645\u0644<\/p>\n<\/li>\n<li data-start=\"1701\" data-end=\"1727\">\n<p data-start=\"1703\" data-end=\"1727\">\u0636\u0639\u0641 \u0639\u0635\u0628\u064a \u0639\u0636\u0644\u064a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1729\" data-end=\"1874\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0625\u0644\u0649 \u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u0636\u0639\u0641 \u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0639\u0636\u0644\u064a\u060c \u0648\u0643\u0644 \u0630\u0644\u0643 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0636\u0631 \u0628\u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636.<\/p>\n<h2 data-start=\"1876\" data-end=\"1923\">2. \u0645\u0627 \u0647\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0643\u064a\u0641 \u064a\u0639\u0645\u0644\u061f<\/h2>\n<h3 data-start=\"1925\" data-end=\"1954\">2.1 \u0645\u0628\u0627\u062f\u0626 \u0646\u0638\u0627\u0645 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0637\u0648\u0627\u0631\u0626<\/h3>\n<p data-start=\"1956\" data-end=\"2258\">\u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a (EMS) \u062a\u0637\u0628\u064a\u0642 \u0646\u0628\u0636\u0627\u062a \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0639\u0636\u0644\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0646\u0642\u0628\u0627\u0636 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u062a\u062d\u0627\u0643\u064a \u0647\u0630\u0647 \u0627\u0644\u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0623\u0644\u064a\u0627\u0641 \u0639\u0636\u0644\u064a\u0629 \u0623\u0639\u0645\u0642 \u064a\u0635\u0639\u0628 \u062a\u0646\u0634\u064a\u0637\u0647\u0627 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0631\u0627\u062f\u064a\u0629 \u0648\u062d\u062f\u0647\u0627.<\/p>\n<h3 data-start=\"2260\" data-end=\"2300\">2.2 \u0643\u064a\u0641 \u064a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/h3>\n<p data-start=\"2302\" data-end=\"2736\">\u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u062a\u064f\u0631\u0633\u0644 \u0623\u0642\u0637\u0627\u0628 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0623\u0648 \u0623\u0646\u0638\u0645\u0629 \u062a\u062d\u0641\u064a\u0632 \u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0645\u062a\u062e\u0635\u0635\u0629 \u0646\u0628\u0636\u0627\u062a \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0645\u0636\u0628\u0648\u0637\u0629 \u0625\u0644\u0649 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636. \u062a\u064f\u062d\u0641\u0632 \u0647\u0630\u0647 \u0627\u0644\u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636 \u0648\u0627\u0644\u0627\u0646\u0628\u0633\u0627\u0637 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u0645\u0645\u0627 \u064a\u064f\u0639\u0632\u0632 \u062a\u0642\u0648\u064a\u062a\u0647\u0627\u060c \u0648\u064a\u064f\u062d\u0633\u0651\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0639\u0636\u0644\u064a\u060c \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644. \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u062c\u062f\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0623\u0648 \u0639\u062f\u0645 \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0627\u0644\u0625\u0631\u0627\u062f\u064a\u0629.<\/p>\n<h2 data-start=\"2738\" data-end=\"2798\">3. \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0644\u0635\u062d\u0629 \u0627\u0644\u0631\u062c\u0644<\/h2>\n<h3 data-start=\"2800\" data-end=\"2835\">3.1 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0628\u0648\u0644<\/h3>\n<p data-start=\"2837\" data-end=\"3172\">\u0645\u0646 \u0623\u0628\u0631\u0632 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0628\u0648\u0644. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u064a - \u063a\u0627\u0644\u0628\u0627\u064b \u0628\u0639\u062f \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0623\u0648 \u0628\u0633\u0628\u0628 \u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a - \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0623\u0646 \u064a\u0639\u0632\u0632 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u0633\u0631\u0628 \u0648\u064a\u062d\u0633\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n<h3 data-start=\"3174\" data-end=\"3219\">3.2 \u062a\u062d\u0633\u064a\u0646 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/h3>\n<p data-start=\"3221\" data-end=\"3543\">\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u062e\u0636\u0639\u0648\u0646 \u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0636\u0639\u0641\u0627\u064b \u0645\u0624\u0642\u062a\u0627\u064b \u0623\u0648 \u0645\u0632\u0645\u0646\u0627\u064b \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644. \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0644\u062f\u0639\u0645 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u0634\u0641\u0627\u0621. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0641\u064a\u0632 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0642\u062f \u064a\u062d\u0642\u0642 \u0627\u0644\u0645\u0631\u0636\u0649 \u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644.<\/p>\n<h3 data-start=\"3545\" data-end=\"3580\">3.3 \u062f\u0639\u0645 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/h3>\n<p data-start=\"3582\" data-end=\"3885\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0644\u0627 \u064a\u064f\u0639\u062f \u0639\u0644\u0627\u062c\u064b\u0627 \u0646\u0647\u0627\u0626\u064a\u064b\u0627 \u0644\u0644\u0636\u0639\u0641 \u0627\u0644\u062c\u0646\u0633\u064a\u060c \u0625\u0644\u0627 \u0623\u0646 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0642\u062f \u062a\u064f\u0633\u0647\u0645 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629. \u0641\u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0623\u0642\u0648\u0649 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0646\u0627\u0633\u0642\u064b\u0627 \u0642\u062f \u062a\u064f\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u0644\u0627\u0628\u0629 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u060c \u0641\u0636\u0644\u064b\u0627 \u0639\u0646 \u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u062d\u0648\u0636 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<div id=\"attachment_3959\" style=\"width: 760px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3959\" class=\"wp-image-3959 size-full lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/E0436-3-1.jpg\" alt=\"\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u0645\u0641\u064a\u062f \u0644\u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644 - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"750\" height=\"750\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/E0436-3-1.jpg 750w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/E0436-3-1-300x300.jpg 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/E0436-3-1-150x150.jpg 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/06\/E0436-3-1-600x600.jpg 600w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 750px; --smush-placeholder-aspect-ratio: 750\/750;\" \/><p id=\"caption-attachment-3959\" class=\"wp-caption-text\">\u062c\u0647\u0627\u0632 \u0625\u0645 \u0633\u0643\u0644\u0628\u062a \u0644\u0646\u062d\u062a \u0627\u0644\u062c\u0633\u0645<\/p><\/div>\n<h2 data-start=\"3887\" data-end=\"3922\">4. \u0627\u0644\u0623\u062f\u0644\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0633\u0631\u064a\u0631\u064a<\/h2>\n<h3 data-start=\"3924\" data-end=\"3967\">4.1 \u0628\u062d\u062b \u062d\u0648\u0644 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644<\/h3>\n<p data-start=\"3969\" data-end=\"4395\">\u0623\u062c\u0631\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0628\u062d\u062b\u064b\u0627 \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0639\u0644\u0649 \u0642\u0648\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0628\u0639\u062f \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062d\u0648\u0636. \u0648\u062a\u0634\u064a\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0625\u0644\u0649 \u062a\u062d\u0633\u0646 \u0641\u064a \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0646\u0648\u0628\u0627\u062a \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0631\u0636\u0627 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u062e\u0637\u0629 \u062a\u0623\u0647\u064a\u0644 \u0634\u0627\u0645\u0644\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062a\u0628\u0639\u064b\u0627 \u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u0634\u062f\u0629 \u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u060c \u0648\u0645\u062f\u0649 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<h3 data-start=\"4397\" data-end=\"4460\">4.2 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/h3>\n<p data-start=\"4462\" data-end=\"4753\">\u062a\u0643\u0648\u0646 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0646\u062f \u062f\u0645\u062c\u0647\u0627 \u0645\u0639 \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0630\u0639\u060c \u0648\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u062b\u0644 \u062a\u062d\u0633\u064a\u0646 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646. \u0648\u064a\u0639\u0627\u0644\u062c \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0644\u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621 \u0628\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u0642\u0637.<\/p>\n<h2 data-start=\"4755\" data-end=\"4814\">5. \u062d\u0644\u0648\u0644 \u0634\u064a\u0641\u0645\u0648\u0646 \u0644\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/h2>\n<h3 data-start=\"4816\" data-end=\"4874\">5.1 \u0643\u0631\u0633\u064a \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/h3>\n<p data-start=\"4876\" data-end=\"5327\">\u062a\u0642\u062f\u0645 \u0634\u064a\u0641\u0645\u0648\u0646 \u0643\u0631\u0633\u064a\u064b\u0627 \u0645\u062a\u0637\u0648\u0631\u064b\u0627 \u0644\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a (EMS) \u0645\u0635\u0645\u0645\u064b\u0627 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636\u060c \u0648\u0647\u0648 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u064a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0643\u0631\u0633\u064a \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u062a\u062d\u0641\u064a\u0632 \u0643\u0647\u0631\u0628\u0627\u0626\u064a \u062f\u0642\u064a\u0642\u0629 \u0644\u062a\u0646\u0634\u064a\u0637 \u0648\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0628\u0623\u0645\u0627\u0646 \u0648\u0631\u0627\u062d\u0629. \u0648\u064a\u0636\u0645\u0646 \u062a\u0635\u0645\u064a\u0645\u0647 \u0627\u0644\u0645\u0631\u064a\u062d \u062a\u0644\u0627\u0645\u0633\u064b\u0627 \u062b\u0627\u0628\u062a\u064b\u0627 \u0648\u0643\u062b\u0627\u0641\u0629 \u062a\u062d\u0641\u064a\u0632 \u0645\u062b\u0627\u0644\u064a\u0629.<br data-start=\"5217\" data-end=\"5220\" \/><a class=\"decorated-link\" href=\"https:\/\/shefmon.com\/product\/e0436-electromagnetic-stimulation-pelvic-floor-muscle-rehabilitation-ems-chair\/\" target=\"_new\" rel=\"noopener\" data-start=\"5220\" data-end=\"5327\">https:\/\/shefmon.com\/product\/e0436-electromagnetic-stimulation-pelvic-floor-muscle-rehabilitation-ems-chair\/<\/a><\/p>\n<h3 data-start=\"5329\" data-end=\"5369\">5.2 \u0643\u0631\u0633\u064a EMS \u0630\u0648 \u062a\u0637\u0628\u064a\u0642 \u0648\u0627\u0633\u0639<\/h3>\n<p data-start=\"5371\" data-end=\"5836\">\u0625\u0636\u0627\u0641\u0629\u064b \u0625\u0644\u0649 \u0643\u0631\u0633\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0645\u062e\u0635\u0635\u060c \u062a\u0648\u0641\u0631 \u0634\u064a\u0641\u0645\u0648\u0646 \u0645\u0642\u0639\u062f\u064b\u0627 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a (EMS) \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636. \u0648\u0628\u064a\u0646\u0645\u0627 \u064a\u062d\u0638\u0649 \u0647\u0630\u0627 \u0627\u0644\u0637\u0631\u0627\u0632 \u0628\u0634\u0639\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0641\u0625\u0646 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0641\u064a\u0647 \u062a\u062f\u0639\u0645 \u0623\u064a\u0636\u064b\u0627 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0639\u0646\u062f \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644.<br data-start=\"5697\" data-end=\"5700\" \/><a class=\"decorated-link\" href=\"https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/\" target=\"_new\" rel=\"noopener\" data-start=\"5700\" data-end=\"5836\">https:\/\/shefmon.com\/product\/e0435-womens-postpartum-repair-new-ems-chair-pelvic-floor-chair-ems-seat-ems-pelvic-floor-muscle-stimulator\/<\/a><\/p>\n<h2 data-start=\"5838\" data-end=\"5896\">6. \u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/h2>\n<h3 data-start=\"5898\" data-end=\"5944\">6.1 \u0627\u0644\u062a\u0634\u0627\u0648\u0631 \u0645\u0639 \u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/h3>\n<p data-start=\"5946\" data-end=\"6233\">\u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062e\u0627\u0635\u0629\u064b \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062e\u0644\u0644 \u0648\u0638\u064a\u0641\u064a \u062d\u0627\u062f \u0641\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0623\u0648 \u062e\u0636\u0639\u0648\u0627 \u0644\u062c\u0631\u0627\u062d\u0629 \u062d\u062f\u064a\u062b\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636. \u064a\u0645\u0643\u0646\u0647\u0645 \u062a\u0642\u064a\u064a\u0645 \u0645\u062f\u0649 \u0645\u0644\u0627\u0621\u0645\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062f\u0645\u062c\u0647 \u0641\u064a \u062e\u0637\u0629 \u0631\u0639\u0627\u064a\u0629 \u0634\u0627\u0645\u0644\u0629.<\/p>\n<h3 data-start=\"6235\" data-end=\"6265\">6.2 \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629<\/h3>\n<p data-start=\"6267\" data-end=\"6526\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 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