{"id":11568,"date":"2026-02-11T10:12:50","date_gmt":"2026-02-11T02:12:50","guid":{"rendered":"https:\/\/shefmon.com\/?p=11568"},"modified":"2026-01-30T10:34:26","modified_gmt":"2026-01-30T02:34:26","slug":"%d8%ac%d9%87%d8%a7%d8%b2-%d8%b4%d8%af-%d8%a7%d9%84%d9%88%d8%ac%d9%87-%d8%a8%d8%aa%d9%82%d9%86%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%ad%d9%81%d9%8a%d8%b2-%d8%a7%d9%84%d9%83%d9%87%d8%b1%d8%a8%d8%a7%d8%a6","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/%d8%ac%d9%87%d8%a7%d8%b2-%d8%b4%d8%af-%d8%a7%d9%84%d9%88%d8%ac%d9%87-%d8%a8%d8%aa%d9%82%d9%86%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%ad%d9%81%d9%8a%d8%b2-%d8%a7%d9%84%d9%83%d9%87%d8%b1%d8%a8%d8%a7%d8%a6\/","title":{"rendered":"\u062c\u0647\u0627\u0632 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0642\u0627\u0628\u0644 \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629: \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u061f"},"content":{"rendered":"<p data-start=\"547\" data-end=\"1116\">\u0623\u062f\u062a \u0645\u0639\u0631\u0643\u0629 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0625\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u060c \u0633\u0648\u0627\u0621 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0645\u0646\u0647\u0627 \u0623\u0648 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629. \u0648\u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0644\u062c \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u062a\u0631\u0647\u0644 \u0627\u0644\u062c\u0644\u062f \u0648\u0641\u0642\u062f\u0627\u0646 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0645\u0627 \u064a\u0644\u064a: <strong data-start=\"781\" data-end=\"841\">\u0623\u062c\u0647\u0632\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a (EMS)<\/strong> \u0648 <strong data-start=\"846\" data-end=\"871\">\u0639\u0645\u0644\u064a\u0627\u062a \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/strong>\u0628\u064a\u0646\u0645\u0627 \u0644\u0637\u0627\u0644\u0645\u0627 \u0643\u0627\u0646\u062a \u0639\u0645\u0644\u064a\u0627\u062a \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0647\u064a \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u062a\u062c\u062f\u064a\u062f \u0634\u0628\u0627\u0628 \u0627\u0644\u0648\u062c\u0647\u060c \u0641\u0642\u062f \u0648\u0641\u0631 \u0638\u0647\u0648\u0631 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0628\u062f\u064a\u0644\u0627\u064b \u064a\u0639\u062f \u0628\u0646\u062a\u0627\u0626\u062c \u0645\u0645\u0627\u062b\u0644\u0629 \u062f\u0648\u0646 \u062c\u0631\u0627\u062d\u0629. \u0641\u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u061f<\/p>\n<p data-start=\"1118\" data-end=\"1294\">\u0633\u0646\u0642\u0627\u0631\u0646 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 <strong data-start=\"1151\" data-end=\"1179\">\u0623\u062c\u0647\u0632\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/strong> \u0648 <strong data-start=\"1184\" data-end=\"1209\">\u0639\u0645\u0644\u064a\u0627\u062a \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/strong>\u060c \u0628\u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u0639\u0645\u0644 \u0643\u0644 \u0645\u0646\u0647\u0627\u060c \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627\u060c \u0648\u0645\u062e\u0627\u0637\u0631\u0647\u0627\u060c \u0648\u062a\u0643\u0627\u0644\u064a\u0641\u0647\u0627\u060c \u0648\u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629.<\/p>\n<h2 data-start=\"1296\" data-end=\"1341\"><strong data-start=\"1299\" data-end=\"1341\">1. \u0645\u0627 \u0647\u0648 \u062c\u0647\u0627\u0632 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a (EMS)\u061f<\/strong><\/h2>\n<h3 data-start=\"1343\" data-end=\"1388\"><strong data-start=\"1347\" data-end=\"1388\">1.1 \u0643\u064a\u0641 \u062a\u0639\u0645\u0644 \u0623\u062c\u0647\u0632\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/strong><\/h3>\n<p data-start=\"1390\" data-end=\"1909\">\u0623\u062c\u0647\u0632\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0645\u062b\u0644<a href=\"https:\/\/shefmon.com\/product\/shefmon-emface-ems-face-sculpting-lifting-microcurrent-device\/\" target=\"_blank\" rel=\"noopener\"> <strong data-start=\"1428\" data-end=\"1493\">\u062c\u0647\u0627\u0632 \u0634\u064a\u0641\u0645\u0648\u0646 \u0625\u0645\u0641\u064a\u0633 EMS \u0644\u0646\u062d\u062a \u0648\u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u064a\u0627\u0631 \u0627\u0644\u062f\u0642\u064a\u0642<\/strong><\/a>\u062a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0646\u0628\u0636\u0627\u062a \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u062c\u0647. \u064a\u062d\u0627\u0643\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u0642\u0628\u0627\u0636 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0626\u0647\u0627. \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u0644\u0649 \u0634\u062f\u0651 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u062c\u0647 \u0648\u0631\u0641\u0639\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0631\u0647\u0644 \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0645\u0638\u0647\u0631 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data-end=\"2440\"><strong data-start=\"2306\" data-end=\"2321\">\u0631\u0627\u062d\u0629<\/strong>\u064a\u0645\u0643\u0646 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0641\u064a \u0639\u064a\u0627\u062f\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 25 \u062f\u0642\u064a\u0642\u0629 \u0641\u0642\u0637\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0625\u062f\u0631\u0627\u062c\u0647\u0627 \u0641\u064a \u062c\u062f\u0648\u0644 \u0623\u0639\u0645\u0627\u0644 \u0645\u0632\u062f\u062d\u0645.<\/p>\n<\/li>\n<li data-start=\"2441\" data-end=\"2548\">\n<p data-start=\"2443\" data-end=\"2548\"><strong data-start=\"2443\" data-end=\"2456\">\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645<\/strong>\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u062a\u0633\u0628\u0628 \u0639\u0645\u0648\u0645\u0627\u064b \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0639\u0645\u0644\u064a\u0627\u062a \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0623\u0648 \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633.<\/p>\n<\/li>\n<li data-start=\"2549\" data-end=\"2689\">\n<p data-start=\"2551\" data-end=\"2689\"><strong data-start=\"2551\" data-end=\"2570\">\u0646\u062a\u0627\u0626\u062c \u062a\u062f\u0631\u064a\u062c\u064a\u0629<\/strong>\u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u062c\u0644\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u062a\u0648\u0641\u0631 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0637\u0641\u064a\u0641\u0629 \u0648\u0644\u0643\u0646 \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2691\" data-end=\"2732\"><strong data-start=\"2694\" data-end=\"2732\">2. \u0645\u0627 \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u061f<\/strong><\/h2>\n<p data-start=\"2734\" data-end=\"3114\">\u0623 <strong data-start=\"2736\" data-end=\"2760\">\u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/strong> \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 (\u0623\u0648 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0627\u0644\u0648\u062c\u0647) \u0647\u064a \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a \u064a\u062a\u0645 \u0641\u064a\u0647 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u0648\u0634\u062f \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062a\u0628\u0642\u064a \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0631\u0647\u0644. \u0648\u0642\u062f \u064a\u062a\u0645 \u0623\u064a\u0636\u064b\u0627 \u0625\u0639\u0627\u062f\u0629 \u062a\u0645\u0648\u0636\u0639 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0645\u0638\u0647\u0631 \u0623\u0643\u062b\u0631 \u0634\u0628\u0627\u0628\u064b\u0627. \u0648\u0627\u0644\u0647\u062f\u0641 \u0647\u0648 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0645\u0644\u0627\u0645\u062d \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u062c\u0645\u0627\u0644\u0647 \u0627\u0644\u0639\u0627\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0631\u0641\u0639 \u0627\u0644\u062c\u0644\u062f \u0648\u0634\u062f\u0647.<\/p>\n<h3 data-start=\"3116\" data-end=\"3160\"><strong data-start=\"3120\" data-end=\"3160\">2.1 \u0643\u064a\u0641 \u062a\u062a\u0645 \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/strong><\/h3>\n<p data-start=\"3162\" data-end=\"3537\">\u062a\u062a\u0636\u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0625\u062c\u0631\u0627\u0621 \u0634\u0642\u0648\u0642 \u0639\u0644\u0649 \u0637\u0648\u0644 \u062e\u0637 \u0627\u0644\u0634\u0639\u0631\u060c \u0623\u0648 \u062e\u0644\u0641 \u0627\u0644\u0623\u0630\u0646\u064a\u0646\u060c \u0623\u0648 \u0623\u0633\u0641\u0644 \u0627\u0644\u0630\u0642\u0646. \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0634\u0642\u0648\u0642\u060c \u064a\u064f\u0632\u0627\u0644 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u0648\u062a\u064f\u0631\u0641\u0639 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u062a\u062d\u062a\u0647 \u0648\u062a\u064f\u0639\u0627\u062f \u0625\u0644\u0649 \u0645\u0648\u0636\u0639\u0647\u0627. \u062b\u0645 \u064a\u064f\u0639\u0627\u062f \u0648\u0636\u0639 \u0627\u0644\u062c\u0644\u062f \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647\u060c \u0648\u062a\u064f\u062e\u0627\u0637 \u0627\u0644\u0634\u0642\u0648\u0642. \u064a\u0646\u062a\u062c \u0639\u0646 \u0630\u0644\u0643 \u0645\u0638\u0647\u0631 \u0623\u0643\u062b\u0631 \u0634\u0628\u0627\u0628\u064b\u0627 \u0648\u0646\u0636\u0627\u0631\u0629 \u064a\u062f\u0648\u0645 \u0644\u0633\u0646\u0648\u0627\u062a \u0639\u062f\u064a\u062f\u0629.<\/p>\n<h3 data-start=\"3539\" data-end=\"3585\"><strong data-start=\"3543\" data-end=\"3585\">2.2 \u0645\u0632\u0627\u064a\u0627 \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/strong><\/h3>\n<ul data-start=\"3587\" data-end=\"3990\">\n<li data-start=\"3587\" data-end=\"3699\">\n<p data-start=\"3589\" data-end=\"3699\"><strong data-start=\"3589\" data-end=\"3623\">\u0646\u062a\u0627\u0626\u062c \u0641\u0648\u0631\u064a\u0629 \u0648\u0645\u0630\u0647\u0644\u0629<\/strong>\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u0648\u0631\u064a\u0629\u060c \u0645\u0639 \u0631\u0641\u0639 \u0648\u0634\u062f \u0645\u0644\u062d\u0648\u0638\u064a\u0646 \u0644\u0644\u0648\u062c\u0647.<\/p>\n<\/li>\n<li data-start=\"3700\" data-end=\"3821\">\n<p data-start=\"3702\" data-end=\"3821\"><strong data-start=\"3702\" data-end=\"3726\">\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f<\/strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0648\u0641\u0631 \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0646\u062a\u0627\u0626\u062c \u062f\u0627\u0626\u0645\u0629\u060c \u0645\u0639 \u062a\u062d\u0633\u0646\u0627\u062a \u0645\u0631\u0626\u064a\u0629 \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 10 \u0633\u0646\u0648\u0627\u062a \u0623\u0648 \u0623\u0643\u062b\u0631.<\/p>\n<\/li>\n<li data-start=\"3822\" data-end=\"3990\">\n<p data-start=\"3824\" data-end=\"3990\"><strong data-start=\"3824\" data-end=\"3851\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0627\u0645\u0644<\/strong>: \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u062a\u0639\u0627\u0644\u062c \u0627\u0644\u062a\u0631\u0647\u0644 \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0646 \u0627\u0644\u0648\u062c\u0647\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0627\u0644\u062e\u062f\u064a\u0646 \u0648\u0627\u0644\u0641\u0643\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0645\u0638\u0647\u0631\u0627\u064b \u0645\u062a\u062c\u062f\u062f\u0627\u064b \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-7615\" src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/EMS-FACE.png\" alt=\"\u062c\u0647\u0627\u0632 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a - \u0634\u064a\u0641\u0645\u0648\u0646\" width=\"884\" height=\"345\" srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/EMS-FACE.png 1920w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/EMS-FACE-150x59.png 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/EMS-FACE-600x234.png 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/EMS-FACE-300x117.png 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/EMS-FACE-1024x400.png 1024w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/EMS-FACE-768x300.png 768w, https:\/\/shefmon.com\/wp-content\/uploads\/2025\/09\/EMS-FACE-1536x600.png 1536w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/><\/p>\n<h2 data-start=\"3992\" data-end=\"4067\"><strong data-start=\"3995\" data-end=\"4067\">3. \u0623\u062c\u0647\u0632\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0642\u0627\u0628\u0644 \u0639\u0645\u0644\u064a\u0627\u062a \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629: \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/strong><\/h2>\n<p data-start=\"4069\" data-end=\"4168\">\u0648\u0627\u0644\u0622\u0646 \u0628\u0639\u062f \u0623\u0646 \u0641\u0647\u0645\u0646\u0627 \u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0643\u0644\u0627 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0646\u060c \u062f\u0639\u0648\u0646\u0627 \u0646\u0642\u0627\u0631\u0646 \u0628\u064a\u0646\u0647\u0645\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644.<\/p>\n<h3 data-start=\"4170\" data-end=\"4194\"><strong data-start=\"4174\" data-end=\"4194\">3.1 \u0645\u062f\u0649 \u0627\u0644\u062a\u0648\u063a\u0644<\/strong><\/h3>\n<ul data-start=\"4196\" data-end=\"4400\">\n<li data-start=\"4196\" data-end=\"4287\">\n<p data-start=\"4198\" data-end=\"4287\"><strong data-start=\"4198\" data-end=\"4225\">\u0623\u062c\u0647\u0632\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>: \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u062a\u0645\u0627\u0645\u0627\u064b\u060c \u0628\u062f\u0648\u0646 \u062c\u0631\u0648\u062d \u0623\u0648 \u0625\u0628\u0631 \u0623\u0648 \u0641\u062a\u0631\u0629 \u0646\u0642\u0627\u0647\u0629.<\/p>\n<\/li>\n<li data-start=\"4288\" data-end=\"4400\">\n<p data-start=\"4290\" data-end=\"4400\"><strong data-start=\"4290\" data-end=\"4314\">\u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/strong>: \u062c\u0631\u0627\u062d\u0629 \u063a\u0627\u0632\u064a\u0629 \u062a\u062a\u0637\u0644\u0628 \u0634\u0642\u0648\u0642\u0627\u064b \u0648\u062a\u062e\u062f\u064a\u0631\u0627\u064b \u0648\u0641\u062a\u0631\u0629 \u0646\u0642\u0627\u0647\u0629 \u0637\u0648\u064a\u0644\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4402\" data-end=\"4427\"><strong data-start=\"4406\" data-end=\"4427\">3.2 \u0648\u0642\u062a \u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/strong><\/h3>\n<ul data-start=\"4429\" data-end=\"4717\">\n<li data-start=\"4429\" data-end=\"4553\">\n<p data-start=\"4431\" data-end=\"4553\"><strong data-start=\"4431\" data-end=\"4458\">\u0623\u062c\u0647\u0632\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>\u0644\u0627 \u062a\u0648\u062c\u062f \u0641\u062a\u0631\u0629 \u0646\u0642\u0627\u0647\u0629. \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0626\u0646\u0627\u0641 \u0623\u0646\u0634\u0637\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631.<\/p>\n<\/li>\n<li data-start=\"4554\" data-end=\"4717\">\n<p data-start=\"4556\" data-end=\"4717\"><strong data-start=\"4556\" data-end=\"4580\">\u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/strong>\u062a\u0633\u062a\u063a\u0631\u0642 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0645\u0639 \u0627\u062d\u062a\u0645\u0627\u0644 \u062d\u062f\u0648\u062b \u062a\u0648\u0631\u0645 \u0648\u0643\u062f\u0645\u0627\u062a\u060c \u0648\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0634\u0627\u0642\u0629 \u0644\u0628\u0636\u0639\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4719\" data-end=\"4747\"><strong data-start=\"4723\" data-end=\"4747\">3.3 \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a \u0644\u0644\u0646\u062a\u0627\u0626\u062c<\/strong><\/h3>\n<ul data-start=\"4749\" data-end=\"5034\">\n<li data-start=\"4749\" data-end=\"4915\">\n<p data-start=\"4751\" data-end=\"4915\"><strong data-start=\"4751\" data-end=\"4778\">\u0623\u062c\u0647\u0632\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>\u062a\u0638\u0647\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u062a\u0637\u0644\u0628 \u0645\u0646 4 \u0625\u0644\u0649 6 \u062c\u0644\u0633\u0627\u062a \u062a\u0641\u0635\u0644 \u0628\u064a\u0646\u0647\u0627 \u0641\u062a\u0631\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0646 \u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 \u0623\u0633\u0628\u0648\u0639\u064a\u0646. \u0648\u062a\u0635\u0628\u062d \u0627\u0644\u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u0627\u064b \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<\/li>\n<li data-start=\"4916\" data-end=\"5034\">\n<p data-start=\"4918\" data-end=\"5034\"><strong data-start=\"4918\" data-end=\"4942\">\u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/strong>\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u0648\u0631\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0642\u062f \u064a\u0633\u062a\u0645\u0631 \u0627\u0644\u062c\u0644\u062f \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0628\u0636\u0639\u0629 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"5036\" data-end=\"5068\"><strong data-start=\"5040\" data-end=\"5068\">3.4 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c<\/strong><\/h3>\n<ul data-start=\"5070\" data-end=\"5341\">\n<li data-start=\"5070\" data-end=\"5225\">\n<p data-start=\"5072\" data-end=\"5225\"><strong data-start=\"5072\" data-end=\"5099\">\u0623\u062c\u0647\u0632\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0644\u064a\u0633\u062a \u062f\u0627\u0626\u0645\u0629. \u064a\u0644\u0632\u0645 \u0625\u062c\u0631\u0627\u0621 \u062c\u0644\u0633\u0627\u062a \u0635\u064a\u0627\u0646\u0629 \u0643\u0644 \u0628\u0636\u0639\u0629 \u0623\u0634\u0647\u0631 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0638\u0647\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0634\u062f\u0648\u062f\u0629 \u0648\u0634\u0627\u0628\u0629.<\/p>\n<\/li>\n<li data-start=\"5226\" data-end=\"5341\">\n<p data-start=\"5228\" data-end=\"5341\"><strong data-start=\"5228\" data-end=\"5252\">\u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/strong>: \u062a\u062f\u0648\u0645 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0644\u0639\u062f\u0629 \u0633\u0646\u0648\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062d\u0644\u0627\u064b \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0644\u062a\u062c\u062f\u064a\u062f \u0634\u0628\u0627\u0628 \u0627\u0644\u0648\u062c\u0647.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"5343\" data-end=\"5370\"><strong data-start=\"5347\" data-end=\"5370\">3.5 \u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u062a\u0643\u0644\u0641\u0629<\/strong><\/h3>\n<ul data-start=\"5372\" data-end=\"5693\">\n<li data-start=\"5372\" data-end=\"5536\">\n<p data-start=\"5374\" data-end=\"5536\"><strong data-start=\"5374\" data-end=\"5401\">\u0623\u062c\u0647\u0632\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u062a\u0643\u0644\u0641\u0629 \u0633\u0644\u0633\u0644\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0646 $1,000 \u0625\u0644\u0649 $4,500\u060c \u0648\u0630\u0644\u0643 \u062d\u0633\u0628 \u0627\u0644\u062c\u0647\u0627\u0632 \u0648\u0639\u062f\u062f \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629.<\/p>\n<\/li>\n<li data-start=\"5537\" data-end=\"5693\">\n<p data-start=\"5539\" data-end=\"5693\"><strong data-start=\"5539\" data-end=\"5563\">\u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/strong>: \u062a\u062a\u0631\u0627\u0648\u062d \u062a\u0643\u0644\u0641\u0629 \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0639\u0627\u062f\u0629\u064b \u0628\u064a\u0646 7000 \u0648 15000 \u062c\u0646\u064a\u0647 \u0625\u0633\u062a\u0631\u0644\u064a\u0646\u064a\u060c \u0648\u0630\u0644\u0643 \u062d\u0633\u0628 \u0645\u062f\u0649 \u062a\u0639\u0642\u064a\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u062e\u0628\u0631\u0629 \u0627\u0644\u062c\u0631\u0627\u062d.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"5695\" data-end=\"5721\"><strong data-start=\"5698\" data-end=\"5721\">4. \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631<\/strong><\/h2>\n<h3 data-start=\"5723\" data-end=\"5764\"><strong data-start=\"5727\" data-end=\"5764\">4.1 \u0645\u062e\u0627\u0637\u0631 \u062c\u0647\u0627\u0632 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/strong><\/h3>\n<p data-start=\"5766\" data-end=\"6029\">\u062a\u064f\u0639\u062a\u0628\u0631 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0622\u0645\u0646\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a. \u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u0633\u0648\u0621 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0644\u0649 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0637\u0641\u064a\u0641\u0629\u060c \u0645\u062b\u0644 \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0627\u062d\u0645\u0631\u0627\u0631\u0647 \u0623\u0648 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u0628\u0647\u0627 \u062c\u0631\u0648\u062d \u0645\u0641\u062a\u0648\u062d\u0629 \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u062c\u0644\u062f\u064a\u0629.<\/p>\n<h3 data-start=\"6031\" data-end=\"6069\"><strong data-start=\"6035\" data-end=\"6069\">4.2 \u0645\u062e\u0627\u0637\u0631 \u0639\u0645\u0644\u064a\u0627\u062a \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/strong><\/h3>\n<p data-start=\"6071\" data-end=\"6328\">\u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a\u060c \u062a\u0646\u0637\u0648\u064a \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0639\u0644\u0649 \u0645\u062e\u0627\u0637\u0631 \u0643\u0627\u0645\u0646\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0648\u0627\u0644\u0646\u062f\u0648\u0628\u060c \u0648\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0648\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062a\u062e\u062f\u064a\u0631. \u0648\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u0627\u064b \u0627\u062d\u062a\u0645\u0627\u0644 \u0639\u062f\u0645 \u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0645\u0645\u0627 \u064a\u0633\u062a\u062f\u0639\u064a \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062a\u0635\u062d\u064a\u062d\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629.<\/p>\n<p data-start=\"6071\" data-end=\"6328\"><img decoding=\"async\" class=\"alignnone wp-image-4364 lazyload\" data-src=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/08\/A0272-emface-3.webp\" alt=\"\u062c\u0647\u0627\u0632 SHEFMON Emface Ems \u0644\u0646\u062d\u062a \u0627\u0644\u0648\u062c\u0647 \u0648\u0631\u0641\u0639\u0647 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0627\u0644\u062f\u0642\u064a\u0642\" width=\"872\" height=\"872\" data-srcset=\"https:\/\/shefmon.com\/wp-content\/uploads\/2024\/08\/A0272-emface-3.webp 1000w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/08\/A0272-emface-3-300x300.webp 300w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/08\/A0272-emface-3-150x150.webp 150w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/08\/A0272-emface-3-600x600.webp 600w, https:\/\/shefmon.com\/wp-content\/uploads\/2024\/08\/A0272-emface-3-768x768.webp 768w\" data-sizes=\"(max-width: 872px) 100vw, 872px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 872px; --smush-placeholder-aspect-ratio: 872\/872;\" \/><\/p>\n<h2 data-start=\"6330\" data-end=\"6367\"><strong data-start=\"6333\" data-end=\"6367\">5. \u0623\u064a\u0647\u0645\u0627 \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0643\u061f<\/strong><\/h2>\n<h3 data-start=\"6369\" data-end=\"6416\"><strong data-start=\"6373\" data-end=\"6416\">5.1 \u0627\u062e\u062a\u0631 \u0623\u062c\u0647\u0632\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0625\u0630\u0627:<\/strong><\/h3>\n<ul data-start=\"6418\" data-end=\"6738\">\n<li data-start=\"6418\" data-end=\"6493\">\n<p data-start=\"6420\" data-end=\"6493\">\u0623\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0648\u063a\u064a\u0631 \u0645\u0624\u0644\u0645 \u0648\u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0641\u062a\u0631\u0629 \u0646\u0642\u0627\u0647\u0629.<\/p>\n<\/li>\n<li data-start=\"6494\" data-end=\"6566\">\n<p data-start=\"6496\" data-end=\"6566\">\u0623\u0646\u062a \u062a\u0633\u0639\u0649 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646\u0627\u062a \u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u0648\u0637\u0628\u064a\u0639\u064a\u0629 \u062f\u0648\u0646 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u062c\u0630\u0631\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"6567\" data-end=\"6633\">\n<p data-start=\"6569\" data-end=\"6633\">\u0644\u062f\u064a\u0643 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0645\u0632\u062f\u062d\u0645 \u0648\u062a\u0631\u064a\u062f \u0639\u0644\u0627\u062c\u0627\u062a \u0633\u0631\u064a\u0639\u0629 \u0648\u0645\u0631\u064a\u062d\u0629.<\/p>\n<\/li>\n<li data-start=\"6634\" data-end=\"6738\">\n<p data-start=\"6636\" data-end=\"6738\">\u0623\u0646\u062a \u062a\u0641\u0636\u0644 \u062e\u064a\u0627\u0631\u064b\u0627 \u0623\u0643\u062b\u0631 \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0645\u0639 \u0645\u0631\u0648\u0646\u0629 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0641\u064a \u0639\u064a\u0627\u062f\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"6740\" data-end=\"6783\"><strong data-start=\"6744\" data-end=\"6783\">5.2 \u0627\u062e\u062a\u0631 \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0625\u0630\u0627:<\/strong><\/h3>\n<ul data-start=\"6785\" data-end=\"7027\">\n<li data-start=\"6785\" data-end=\"6850\">\n<p 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