{"id":10557,"date":"2025-12-18T15:10:57","date_gmt":"2025-12-18T07:10:57","guid":{"rendered":"https:\/\/shefmon.com\/?p=10557"},"modified":"2025-12-18T15:10:57","modified_gmt":"2025-12-18T07:10:57","slug":"%d9%85%d8%a7-%d9%87%d9%8a-%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d9%81%d8%b9%d8%a7%d9%84%d9%8a%d8%a9-%d9%84%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a8","status":"publish","type":"post","link":"https:\/\/shefmon.com\/ar\/what-is-the-most-effective-way-to-take-care-of-your-skin\/","title":{"rendered":"\u0645\u0627 \u0647\u064a \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0628\u0634\u0631\u062a\u0643\u061f"},"content":{"rendered":"

\"\"<\/a><\/h2>\n

\u0645\u0627 \u0647\u064a \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0628\u0634\u0631\u062a\u0643\u061f<\/strong><\/h2>\n

\u0644\u0646\u0643\u0646 \u0635\u0631\u064a\u062d\u064a\u0646\u060c \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0642\u062f \u062a\u0628\u062f\u0648 \u0645\u064f\u0631\u0647\u0642\u0629. \u0641\u0641\u064a \u0644\u062d\u0638\u0629 \u062a\u0643\u0648\u0646 \u0631\u0648\u062a\u064a\u0646\u064b\u0627 \u0645\u0646 \u062b\u0644\u0627\u062b \u062e\u0637\u0648\u0627\u062a\u060c \u0648\u0641\u064a \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u062a\u0635\u0628\u062d \u0637\u0642\u0648\u0633\u064b\u0627 \u0645\u0646 \u0627\u062b\u0646\u062a\u064a \u0639\u0634\u0631\u0629 \u062e\u0637\u0648\u0629 \u0645\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u064a\u0635\u0639\u0628 \u0646\u0637\u0642 \u0623\u0633\u0645\u0627\u0626\u0647\u0627. \u0641\u0645\u0627 \u0627\u0644\u062d\u0644 \u0625\u0630\u064b\u0627\u061f \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629<\/em> \u0643\u064a\u0641 \u062a\u0639\u062a\u0646\u064a\u0646 \u0628\u0628\u0634\u0631\u062a\u0643\u0650 \u062f\u0648\u0646 \u0623\u0646 \u062a\u064f\u0631\u0647\u0642\u064a \u0646\u0641\u0633\u0643\u0650 \u0623\u0648 \u062a\u064f\u0646\u0641\u0642\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0644\u061f \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u062e\u062a\u0635\u0631\u0629: \u0627\u0641\u0647\u0645\u064a \u0628\u0634\u0631\u062a\u0643\u0650\u060c \u0648\u0627\u0639\u062a\u0645\u062f\u064a \u0631\u0648\u062a\u064a\u0646\u064b\u0627 \u0628\u0633\u064a\u0637\u064b\u0627\u060c \u0648\u062f\u0627\u0648\u0645\u064a \u0639\u0644\u064a\u0647\u060c \u0648\u0627\u062d\u0645\u064a\u0647\u0627 \u064a\u0648\u0645\u064a\u064b\u0627. \u0623\u0645\u0627 \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0637\u0648\u0644\u0629\u061f \u0641\u0644\u0646\u0628\u062f\u0623.<\/p>\n

\u0641\u0647\u0645 \u0628\u0634\u0631\u062a\u0643 \u0642\u0628\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0647\u0627<\/strong><\/h2>\n

\u0644\u0645\u0627\u0630\u0627 \u064a\u064f\u0639\u062f \u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0647\u0645\u064b\u0627\u061f<\/strong><\/h3>\n

\u0625\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u062f\u0648\u0646 \u0645\u0639\u0631\u0641\u0629 \u0646\u0648\u0639\u0647\u0627 \u0623\u0634\u0628\u0647 \u0628\u0631\u064a \u0627\u0644\u0635\u0628\u0627\u0631 \u064a\u0648\u0645\u064a\u0627\u064b - \u0642\u062f \u064a\u0628\u062f\u0648 \u0627\u0644\u0623\u0645\u0631 \u0644\u0637\u064a\u0641\u0627\u064b\u060c \u0644\u0643\u0646\u0647 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u064a\u0636\u0631 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u064a\u0646\u0641\u0639. \u0641\u0646\u0648\u0639 \u0628\u0634\u0631\u062a\u0643 \u0647\u0648 \u0645\u0627 \u064a\u062d\u062f\u062f \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u064a\u0646\u0647\u0627\u060c \u0648\u0639\u062f\u062f \u0645\u0631\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627\u060c \u0648\u0645\u0627 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647.<\/p>\n

\u0634\u0631\u062d \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/strong><\/h3>\n

\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/strong><\/h4>\n

\u062a\u064f\u0646\u062a\u062c \u0627\u0644\u0628\u0634\u0631\u0629 \u0643\u0645\u064a\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u0632\u0647\u0645\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0644\u0627\u0645\u0639\u0629 \u0645\u0639 \u0645\u0633\u0627\u0645 \u0645\u062a\u0636\u062e\u0645\u0629. \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0644\u064a\u0633 \u0625\u0644\u0649 \u062a\u062c\u0631\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0632\u064a\u0648\u062a\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n

\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629<\/strong><\/h4>\n

\u062a\u0634\u0639\u0631 \u0628\u0634\u0631\u062a\u0647\u0627 \u0628\u0627\u0644\u0634\u062f \u0623\u0648 \u0627\u0644\u062a\u0642\u0634\u0631 \u0623\u0648 \u0627\u0644\u062e\u0634\u0648\u0646\u0629. \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0625\u0635\u0644\u0627\u062d \u062d\u0627\u062c\u0632\u0647\u0627 \u0627\u0644\u0648\u0627\u0642\u064a.<\/p>\n

\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629<\/strong><\/h4>\n

\u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 (\u0639\u0627\u062f\u0629\u064b \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062c\u0628\u0647\u0629 \u0648\u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u0630\u0642\u0646) \u0648\u062c\u0627\u0641\u0629 \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u0623\u062e\u0631\u0649. \u062a\u062a\u0637\u0644\u0628 \u0639\u0646\u0627\u064a\u0629 \u062e\u0627\u0635\u0629.<\/p>\n

\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629<\/strong><\/h4>\n

\u064a\u062a\u0641\u0627\u0639\u0644 \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0639 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0623\u0648 \u0627\u0644\u062a\u0647\u064a\u062c. \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0646\u062a\u062c\u0627\u062a \u0644\u0637\u064a\u0641\u0629 \u0648\u0628\u0623\u0642\u0644 \u0642\u062f\u0631 \u0645\u0645\u0643\u0646.<\/p>\n

\u0623\u0633\u0633 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/h2>\n

\u0627\u0644\u0627\u062a\u0633\u0627\u0642 \u0623\u0647\u0645 \u0645\u0646 \u0627\u0644\u0643\u0645\u0627\u0644<\/strong><\/h3>\n

\u0625\u0644\u064a\u0643 \u0627\u0644\u0633\u0631 \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0628\u064a\u0639\u0647 \u0644\u0643 \u0623\u062d\u062f: \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u062a\u062a\u0641\u0648\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0641\u0627\u062e\u0631\u0629 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629. \u0631\u0648\u062a\u064a\u0646 \u0628\u0633\u064a\u0637 \u064a\u064f\u0645\u0627\u0631\u0633 \u064a\u0648\u0645\u064a\u064b\u0627 \u0633\u064a\u062a\u0641\u0648\u0642 \u0639\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u0645\u0643\u0644\u0641 \u064a\u064f\u0645\u0627\u0631\u0633 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/p>\n

\u0627\u0644\u0628\u0633\u0627\u0637\u0629 \u0647\u064a \u0633\u0631 \u0627\u0644\u062c\u0645\u0627\u0644 \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/h3>\n

\u0628\u0634\u0631\u062a\u0643\u0650 \u0644\u064a\u0633\u062a \u0645\u062e\u062a\u0628\u0631\u064b\u0627 \u0644\u0644\u062a\u062c\u0627\u0631\u0628. \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0642\u062f \u064a\u064f\u0644\u062d\u0642 \u0627\u0644\u0636\u0631\u0631 \u0628\u062d\u0627\u062c\u0632\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0645\u064f\u0633\u0628\u0628\u064b\u0627 \u0638\u0647\u0648\u0631 \u0627\u0644\u0628\u062b\u0648\u0631 \u0648\u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629. \u0641\u0643\u0651\u0631\u064a \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0643\u0645\u0627 \u062a\u064f\u062a\u0628\u0651\u0644\u064a\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 - \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u062a\u064f\u0636\u0641\u064a \u0639\u0644\u064a\u0647 \u0645\u0630\u0627\u0642\u064b\u0627 \u0645\u062b\u0627\u0644\u064a\u064b\u0627.<\/p>\n

\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0630\u064a \u064a\u064f\u0639\u0637\u064a \u0646\u062a\u0627\u0626\u062c \u0641\u0639\u0651\u0627\u0644\u0629<\/strong><\/h2>\n

\u0627\u0644\u062a\u0637\u0647\u064a\u0631 \u2013 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0642\u0628\u0644 \u0627\u0644\u0645\u0633\u0627\u0648\u0645\u0629<\/strong><\/h3>\n

\u064a\u0632\u064a\u0644 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0648\u0633\u0627\u062e \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0648\u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0648\u0628\u0642\u0627\u064a\u0627 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633. \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u063a\u0633\u0648\u0644\u0627\u064b \u0644\u0637\u064a\u0641\u0627\u064b \u0635\u0628\u0627\u062d\u0627\u064b \u0648\u0645\u0633\u0627\u0621\u064b. \u0625\u0630\u0627 \u0634\u0639\u0631\u062a\u0650 \u0628\u0646\u0638\u0627\u0641\u0629 \u0628\u0634\u0631\u062a\u0643\u0650 \u0628\u0634\u0643\u0644\u064d \u0645\u0641\u0631\u0637\u060c \u0641\u0631\u0628\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u063a\u0633\u0648\u0644 \u0642\u0627\u0633\u064a\u0627\u064b \u062c\u062f\u0627\u064b.<\/p>\n

\u0634\u062f \u0627\u0644\u0628\u0634\u0631\u0629 - \u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0647\u064a\u0626\u062a\u0647\u0627<\/strong><\/h3>\n

\u064a\u064f\u0639\u064a\u062f \u0627\u0644\u062a\u0648\u0646\u0631 \u0627\u0644\u062c\u064a\u062f \u062a\u0648\u0627\u0632\u0646 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0641\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u064f\u0647\u064a\u0626\u0647\u0627 \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0631\u0637\u0648\u0628\u0629. \u062a\u062c\u0646\u0628\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u062d\u0648\u0644\u060c \u0648\u0627\u062e\u062a\u0627\u0631\u064a \u0627\u0644\u062a\u0648\u0646\u0631 \u0627\u0644\u0645\u0631\u0637\u0628 \u0623\u0648 \u0627\u0644\u0645\u064f\u0644\u0637\u0641.<\/p>\n

\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u2013 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d<\/strong><\/h3>\n

\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0631\u0637\u0628\u060c \u062d\u062a\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629. \u0641\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u064a\u0642\u0648\u064a \u062d\u0627\u062c\u0632 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628\u0647\u0627\u060c \u0648\u064a\u0645\u0646\u0639 \u0638\u0647\u0648\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629.<\/p>\n

\u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u2013 \u0623\u0641\u0636\u0644 \u0623\u062f\u0627\u0629 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/strong><\/h3>\n

\u0644\u0648 \u0643\u0627\u0646 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0637\u0644 \u062e\u0627\u0631\u0642\u060c \u0644\u0643\u0627\u0646 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0647\u0648 \u0627\u0644\u0628\u0637\u0644. \u064a\u0648\u0641\u0631 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u064a\u0648\u0645\u064a \u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0644\u062f. \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0627\u0644\u062c\u0648 \u0645\u0645\u0637\u0631\u064b\u0627 \u0623\u0648 \u0645\u0634\u0645\u0633\u064b\u0627\u060c \u0641\u064a \u0627\u0644\u062f\u0627\u062e\u0644 \u0623\u0648 \u0627\u0644\u062e\u0627\u0631\u062c\u060c \u0644\u0627 \u062a\u062a\u062c\u0627\u0647\u0644\u0647 \u0623\u0628\u062f\u064b\u0627.<\/p>\n

\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629 \u0648\u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/strong><\/h2>\n

\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u2013 \u0625\u0632\u0627\u0644\u0629 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629<\/strong><\/h3>\n

\u0642\u0634\u0651\u0631\u064a \u0628\u0634\u0631\u062a\u0643\u0650 \u0645\u0631\u0629 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 \u0646\u0636\u0627\u0631\u062a\u0647\u0627. \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u064a\u064f\u0634\u0628\u0647 \u0635\u0646\u0641\u0631\u0629 \u0627\u0644\u062e\u0634\u0628\u060c \u0641\u0647\u0648 \u064a\u064f\u062a\u0644\u0641 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u064a\u064f\u062d\u0633\u0651\u0646.<\/p>\n

\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0648\u062c\u0647 \u2013 \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0648\u062c\u0647\u0629<\/strong><\/h3>\n

\u062a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0628\u0645\u062b\u0627\u0628\u0629 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0628\u0634\u0631\u062a\u0643. \u0623\u0642\u0646\u0639\u0629 \u0645\u0631\u0637\u0628\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629\u060c \u0648\u0623\u0642\u0646\u0639\u0629 \u0637\u064a\u0646\u064a\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0623\u0642\u0646\u0639\u0629 \u0645\u0647\u062f\u0626\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629.<\/p>\n

\u0623\u064a\u0627\u0645 \u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/h3>\n

\u0627\u0645\u0646\u062d\u064a \u0628\u0634\u0631\u062a\u0643\u0650 \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u063a\u0633\u0648\u0644\u060c \u0645\u0631\u0637\u0628\u060c \u0648\u0627\u0642\u064a \u0634\u0645\u0633 - \u0644\u0627 \u0634\u064a\u0621 \u0623\u0643\u062b\u0631. \u0628\u0634\u0631\u062a\u0643\u0650 \u062a\u064f\u0635\u0644\u062d \u0646\u0641\u0633\u0647\u0627 \u0628\u0646\u0641\u0633\u0647\u0627 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u062a\u0639\u0631\u0636 \u0644\u062a\u062d\u0641\u064a\u0632 \u0632\u0627\u0626\u062f.<\/p>\n

\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0645\u0646 \u0623\u062c\u0644 \u0628\u0634\u0631\u0629 \u0635\u062d\u064a\u0629<\/strong><\/h2>\n

\u0623\u0637\u0639\u0645\u0629 \u062a\u064f\u062d\u0633\u0651\u0646 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/h3>\n

\u0628\u0634\u0631\u062a\u0643\u0650 \u062a\u062a\u063a\u0630\u0649 \u0639\u0644\u0649 \u0645\u0627 \u062a\u0623\u0643\u0644\u064a\u0646\u0647. \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u0647\u0645\u0629.
\n\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0623\u0648\u0645\u064a\u063a\u0627 3.<\/p>\n

\u062f\u0648\u0631 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/h3>\n

\u062a\u0628\u062f\u0623 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644. \u0635\u062d\u064a\u062d \u0623\u0646 \u0627\u0644\u0645\u0627\u0621 \u0644\u064a\u0633 \u0639\u0644\u0627\u062c\u0627\u064b \u0633\u062d\u0631\u064a\u0627\u064b\u060c \u0644\u0643\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u064a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643 \u0623\u0633\u0631\u0639 \u0645\u0645\u0627 \u062a\u062a\u062e\u064a\u0644.<\/p>\n

\u0639\u0648\u0627\u0645\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643<\/strong><\/h2>\n

\u0627\u0644\u0646\u0648\u0645 \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/h3>\n

\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u064a\u0633 \u062e\u0631\u0627\u0641\u0629. \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\u060c \u062a\u064f\u0635\u0644\u062d \u0628\u0634\u0631\u062a\u0643\u0650 \u0627\u0644\u062a\u0644\u0641 \u0648\u062a\u064f\u0646\u062a\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646. \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u062a\u0639\u0646\u064a \u0628\u0634\u0631\u0629 \u0628\u0627\u0647\u062a\u0629 \u0648\u0645\u062a\u0639\u0628\u0629.<\/p>\n

\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/h3>\n

\u064a\u064f\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u062a\u0631 \u0638\u0647\u0648\u0631 \u0627\u0644\u0628\u062b\u0648\u0631 \u0648\u0627\u0644\u0625\u0643\u0632\u064a\u0645\u0627 \u0648\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u062d\u0627\u0644\u0629. \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0647\u064a \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u0644\u0643\u0646 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644.<\/p>\n

\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645<\/strong><\/h3>\n

\u062a\u064f\u062d\u0633\u0651\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u064f\u0648\u0635\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629. \u0623\u0645\u0627 \u0630\u0644\u0643 \u0627\u0644\u062a\u0648\u0647\u062c \u0627\u0644\u0630\u064a \u064a\u0638\u0647\u0631 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u061f \u0641\u0647\u0648 \u062d\u0642\u064a\u0642\u064a.<\/p>\n

\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/strong><\/h2>\n

\u0642\u0631\u0627\u0621\u0629 \u0645\u0644\u0635\u0642\u0627\u062a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/strong><\/h3>\n

\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0631\u0627\u0626\u062c\u0629. \u0641\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0647\u064a \u0627\u0644\u062a\u064a \u062a\u0643\u0634\u0641 \u0627\u0644\u062d\u0642\u064a\u0642\u0629\u060c \u0648\u0644\u064a\u0633 \u0627\u0644\u062a\u063a\u0644\u064a\u0641.<\/p>\n

\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629<\/strong><\/h3>\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0633\u0628\u0628 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0637\u0648\u0631 \u0627\u0644\u0642\u0648\u064a\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0647\u064a\u062c\u0629 \u063a\u064a\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0641\u064a \u062a\u0644\u0641 \u0628\u0634\u0631\u062a\u0643 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a - \u0648\u062e\u0627\u0635\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629.<\/p>\n

\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629<\/strong><\/h3>\n

\u0644\u064a\u0633 \u0643\u0644 \u0645\u0627 \u0647\u0648 \u0637\u0628\u064a\u0639\u064a \u0623\u0641\u0636\u0644\u060c \u0648\u0644\u064a\u0633 \u0643\u0644 \u0645\u0627 \u0647\u0648 \u0637\u0628\u064a \u0642\u0627\u0633\u064d. \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0647\u064a \u062a\u0644\u0643 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0628\u062a\u0631\u0643\u064a\u0628\u0629 \u062c\u064a\u062f\u0629\u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0645\u0644\u0635\u0642.<\/p>\n

\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647\u0627<\/strong><\/h2>\n

\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u063a\u0633\u0644 \u0627\u0644\u0648\u062c\u0647<\/strong><\/h3>\n

\u0625\u0646 \u0643\u062b\u0631\u0629 \u0627\u0644\u063a\u0633\u0644 \u0644\u0627 \u062a\u0639\u0646\u064a \u0628\u0634\u0631\u0629 \u0623\u0646\u0638\u0641\u060c \u0628\u0644 \u062a\u0639\u0646\u064a \u062a\u0647\u064a\u062c\u064b\u0627 \u0648\u062c\u0641\u0627\u0641\u064b\u0627.<\/p>\n

\u0625\u0647\u0645\u0627\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u063a\u0644\u0642\u0629<\/strong><\/h3>\n

\u062a\u0633\u0645\u062d \u0627\u0644\u0646\u0648\u0627\u0641\u0630 \u0628\u062f\u062e\u0648\u0644 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629. \u0628\u0634\u0631\u062a\u0643 \u0644\u0627 \u062a\u062f\u0631\u0643 \u0627\u0644\u0641\u0631\u0642.<\/p>\n

\u062e\u0644\u0637 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0641\u0639\u0627\u0644\u0629<\/strong><\/h3>\n

\u0625\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0623\u0634\u0628\u0647 \u0628\u0627\u0644\u0635\u0631\u0627\u062e \u0641\u064a \u0648\u062c\u0647 \u0628\u0634\u0631\u062a\u0643. \u0627\u0645\u0646\u062d\u064a\u0647\u0627 \u0641\u0631\u0635\u0629 \u0644\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629.<\/p>\n

\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0645\u0627\u0631<\/strong><\/h2>\n

\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0639\u0634\u0631\u064a\u0646\u0627\u062a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631<\/strong><\/h3>\n

\u0631\u0643\u0632\u064a \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629: \u0627\u0644\u062a\u0646\u0638\u064a\u0641\u060c \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633.<\/p>\n

\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631<\/strong><\/h3>\n

\u0623\u0636\u0641 \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0648\u062c\u0647\u0629 \u0645\u062b\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a.<\/p>\n

\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0639\u062f \u0633\u0646 \u0627\u0644\u062e\u0645\u0633\u064a\u0646<\/strong><\/h3>\n

\u062a\u064f\u0639\u0637\u0649 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0648\u0625\u0635\u0644\u0627\u062d \u062d\u0627\u062c\u0632 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0644\u0637\u064a\u0641\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629.<\/p>\n

\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0648\u0645\u062a\u0649 \u064a\u062c\u0628 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a\u0647\u0627<\/strong><\/h2>\n

\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0648\u062c\u0647 \u0648\u0632\u064a\u0627\u0631\u0627\u062a \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062c\u0644\u062f\u064a\u0629<\/strong><\/h3>\n

\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0623\u0646 \u062a\u0639\u0627\u0644\u062c \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0639\u0635\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639\u060c \u0648\u0644\u0643\u0646 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0643\u0645\u0644\u0629 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0644\u0627 \u0628\u062f\u064a\u0644\u0629 \u0639\u0646\u0647\u0627.<\/p>\n

\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629<\/strong><\/h3>\n

\u062a\u064f\u0639\u062f\u0651 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0645\u0631\u064a\u062d\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u064f\u0642\u062f\u0651\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0646\u062a\u0627\u0626\u062c \u0623\u0642\u0648\u0649. \u0627\u062e\u062a\u0631 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u0645\u064a\u0632\u0627\u0646\u064a\u062a\u0643.<\/p>\n

\u0628\u0646\u0627\u0621 \u0631\u0648\u062a\u064a\u0646 \u0645\u0633\u062a\u062f\u0627\u0645 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/h2>\n

\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0646\u0627\u0633\u0628\u0629<\/strong><\/h3>\n

\u0644\u0627 \u064a\u0634\u062a\u0631\u0637 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646. \u0641\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0628\u0646\u0641\u0633 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0641\u0627\u062e\u0631\u0629.<\/p>\n

\u062e\u0644\u0642 \u0639\u0627\u062f\u0627\u062a \u0631\u0627\u0633\u062e\u0629<\/strong><\/h3>\n

\u0627\u062c\u0639\u0644\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u062c\u0632\u0621\u0627\u064b \u0645\u0646 \u0639\u0627\u062f\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0645\u062b\u0644 \u062a\u0646\u0638\u064a\u0641 \u0623\u0633\u0646\u0627\u0646\u0643 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629. \u0647\u0643\u0630\u0627 \u062a\u062f\u0648\u0645 \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u0627\u062a.<\/p>\n

\u062e\u0631\u0627\u0641\u0627\u062a \u0639\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u064a\u062c\u0628 \u062a\u062c\u0627\u0647\u0644\u0647\u0627<\/strong><\/h2>\n

\u0627\u0644\u063a\u0627\u0644\u064a \u064a\u0639\u0646\u064a \u0627\u0644\u0623\u0641\u0636\u0644<\/strong><\/h3>\n

\u0627\u0644\u0633\u0639\u0631 \u0644\u0627 \u064a\u0639\u0643\u0633 \u0627\u0644\u0623\u062f\u0627\u0621. \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0623\u0647\u0645.<\/p>\n

\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0622\u0645\u0646\u0629 \u062f\u0627\u0626\u0645\u0627\u064b<\/strong><\/h3>\n

\u0646\u0628\u0627\u062a \u0627\u0644\u0644\u0628\u0644\u0627\u0628 \u0627\u0644\u0633\u0627\u0645 \u0637\u0628\u064a\u0639\u064a \u0623\u064a\u0636\u0627\u064b. \u0627\u062e\u062a\u0628\u0631\u0647 \u062f\u0627\u0626\u0645\u0627\u064b \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f.<\/p>\n

\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 \u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<\/strong><\/h2>\n

\u0648\u0636\u0639 \u062a\u0648\u0642\u0639\u0627\u062a \u0648\u0627\u0642\u0639\u064a\u0629<\/strong><\/h3>\n

\u062a\u062a\u063a\u064a\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0628\u0637\u0621. \u062a\u0648\u0642\u0639\u064a \u0646\u062a\u0627\u0626\u062c \u0645\u0644\u062d\u0648\u0638\u0629 \u062e\u0644\u0627\u0644 4-8 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0639 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629.<\/p>\n

\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0628\u0634\u0631\u062a\u0643 - \u0645\u0644\u062e\u0635<\/strong><\/h2>\n

\u0625\u0646\u0651 \u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0628\u0634\u0631\u062a\u0643\u0650 \u0644\u064a\u0633\u062a \u0627\u062a\u0628\u0627\u0639 \u0623\u062d\u062f\u062b \u0627\u0644\u0635\u064a\u062d\u0627\u062a \u0623\u0648 \u0634\u0631\u0627\u0621 \u0643\u0644 \u0645\u0627 \u064a\u0646\u0635\u062d \u0628\u0647 \u0627\u0644\u0645\u0624\u062b\u0631\u0648\u0646. \u0628\u0644 \u0647\u064a \u0641\u0647\u0645 \u0628\u0634\u0631\u062a\u0643\u0650\u060c \u0648\u062d\u0645\u0627\u064a\u062a\u0647\u0627 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0648\u062a\u063a\u0630\u064a\u062a\u0647\u0627 \u062c\u064a\u062f\u064b\u0627\u060c \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0633\u064a\u0637. \u0639\u0627\u0645\u0644\u064a \u0628\u0634\u0631\u062a\u0643\u0650 \u0643\u0639\u0644\u0627\u0642\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f\u060c \u0644\u0627 \u0643\u062d\u0644 \u0633\u0631\u064a\u0639\u060c \u0648\u0633\u062a\u0644\u0627\u062d\u0638\u064a\u0646 \u0627\u0644\u0641\u0631\u0642.<\/p>\n

\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/strong><\/h2>\n

1. \u0645\u0627 \u0647\u064a \u0623\u0647\u0645 \u062e\u0637\u0648\u0629 \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629\u061f<\/strong>
\u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633. \u0641\u0647\u0648 \u064a\u0645\u0646\u0639 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0648\u062a\u0644\u0641 \u0627\u0644\u062c\u0644\u062f \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0623\u064a \u0645\u0646\u062a\u062c \u0622\u062e\u0631.<\/p>\n

2. \u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u0627\u0633\u062a\u063a\u0646\u0627\u0621 \u0639\u0646 \u0627\u0644\u0645\u0631\u0637\u0628 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u0634\u0631\u062a\u064a \u062f\u0647\u0646\u064a\u0629\u061f<\/strong>
\u0644\u0627\u060c \u0625\u0646 \u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0631\u0637\u0628 \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u064a\u0648\u062a.<\/p>\n

3. \u0643\u0645 \u0645\u0631\u0629 \u064a\u062c\u0628 \u0623\u0646 \u0623\u0642\u0648\u0645 \u0628\u062a\u0642\u0634\u064a\u0631 \u0628\u0634\u0631\u062a\u064a\u061f<\/strong>
\u064a\u0643\u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c \u0645\u0631\u0629 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u0645\u0639\u0638\u0645 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n

4. \u0647\u0644 \u0623\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0644\u0646\u0647\u0627\u0631 \u0648\u0627\u0644\u0644\u064a\u0644\u061f<\/strong>
\u0646\u0639\u0645. \u064a\u0631\u0643\u0632 \u0627\u0644\u0646\u0647\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u064a\u0629\u060c \u0648\u064a\u0631\u0643\u0632 \u0627\u0644\u0644\u064a\u0644 \u0639\u0644\u0649 \u0627\u0644\u0625\u0635\u0644\u0627\u062d.<\/p>\n

5. \u0647\u0644 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0628\u0633\u064a\u0637 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0639\u0642\u062f\u061f<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

\u0645\u0627 \u0647\u064a \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629\u061f \u0644\u0646\u0643\u0646 \u0635\u0631\u064a\u062d\u064a\u0646\u060c \u0642\u062f \u062a\u0628\u062f\u0648 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0645\u0631\u0627\u064b \u0645\u064f\u0631\u0647\u0642\u0627\u064b.<\/p>","protected":false},"author":3,"featured_media":7736,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-10557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-knowledge"],"_links":{"self":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts\/10557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/comments?post=10557"}],"version-history":[{"count":0,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/posts\/10557\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/media\/7736"}],"wp:attachment":[{"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/media?parent=10557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/categories?post=10557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shefmon.com\/ar\/wp-json\/wp\/v2\/tags?post=10557"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}